Today's Image of the Day from the European Space Agency features NGC 6744 - a large, barred spiral galaxy located approximately 30 million light-years away in the constellation Pavo.&nbsp;



The galaxy is often considered a close analog to the <a href="https://www.earth.com/news/uma3-u1-faintest-star-system-found-orbiting-milky-way-galaxy/" target="_blank" rel="noreferrer noopener">Milky Way</a> due to its similar structure and size, spanning about 175,000 light-years across.&nbsp;



<h2 class="wp-block-heading" id="h-euclid-space-mission-nbsp">Euclid space mission&nbsp;</h2>



The image was captured by the <a href="https://www.esa.int/Science_Exploration/Space_Science/Euclid" target="_blank" rel="noreferrer noopener">Euclid</a> space telescope. NGC 6744 stands out as a prime example of the galaxies currently forming the majority of stars in the nearby universe, making it an ideal subject for study with the Euclid mission.&nbsp;



Euclid’s extensive field-of-view allows it to capture the entire galaxy, showcasing not only its large-scale spiral structure but also revealing intricate details on smaller scales across various wavelengths. These details include feather-like dust lanes, known as “spurs,” emerging from the spiral arms.



<h2 class="wp-block-heading" id="h-star-formation-in-ngc-6744">Star formation in NGC 6744</h2>



Euclid's observations enable scientists to count individual stars within NGC 6744, trace the distribution of stars and dust throughout the galaxy, and map the dust associated with the gas that fuels the development of new stars. 



<a href="https://www.earth.com/news/baby-stars-release-sneezes-of-gas-and-dust-as-they-develop/" target="_blank" rel="noreferrer noopener">Star formation</a> is a key process in the growth of galaxies, making these studies crucial for understanding galaxy evolution.



Researchers are utilizing Euclid’s data to explore the relationship between dust, gas, and star formation; to map the distribution of different stellar populations and identify regions of active star formation; and to investigate the underlying physics of spiral galaxy structures.&nbsp;



Spiral arms play a significant role in star formation by compressing gas, yet the precise mechanisms behind this process are still unclear. The presence of “spurs” along NGC 6744’s spiral arms offers valuable insights into the dynamics of star formation within these structures.



<h2 class="wp-block-heading" id="h-discovering-new-dwarf-galaxies-nbsp">Discovering new dwarf galaxies&nbsp;</h2>



Additionally, Euclid's dataset will help scientists identify clusters of old stars (globular clusters) and discover new dwarf galaxies around NGC 6744. Remarkably, Euclid has already identified a new dwarf satellite galaxy of NGC 6744 - a surprising discovery given that the galaxy has been studied extensively.



With Euclid’s detailed observations, scientists are gaining a deeper understanding of the processes shaping galaxies, providing essential clues to the evolution and appearance of the <a href="https://www.earth.com/news/universes-expansion-rate-hubble-tension-puzzles-astronomers/" target="_blank" rel="noreferrer noopener">universe</a>.



<h2 class="wp-block-heading" id="h-more-about-ngc-6744">More about NGC 6744</h2>



NGC 6744's disk is rich in star-forming regions and contains numerous young, bright blue stars. The galaxy's nucleus is slightly elongated and has a bar structure, which influences the motion of the stars and gas within it.&nbsp;



The spiral arms of NGC 6744 are well-defined and extend outward, wrapping around the central bar. Additionally, NGC 6744 has a smaller companion galaxy, NGC 6744A, which is interacting with it, adding to the complexity and interest of this distant system.&nbsp;



<h2 class="wp-block-heading" id="h-spiral-galaxies">Spiral galaxies</h2>



<a href="https://www.earth.com/news/the-mesmerizing-beauty-of-spiral-galaxies/" target="_blank" rel="noreferrer noopener">Spiral galaxies</a> are one of the most common types of galaxies in the universe, characterized by their distinct, spiral-shaped structure.&nbsp;



The galaxies typically consist of a flat, rotating disk containing stars, gas, and dust, along with a central concentration of stars known as the bulge. This bulge is often surrounded by a halo of older stars.&nbsp;



The spiral arms, which extend from the central bulge, are regions of active star formation and are rich in young, hot stars, giving them a bright, bluish appearance.&nbsp;



These arms are also sites where interstellar gas and dust are concentrated, leading to the formation of new stars.&nbsp;



Spiral galaxies are classified into different types based on the tightness of their spirals and the size of their central bulge, with classifications ranging from tightly wound arms in Sa galaxies to more loosely wound arms in Sc galaxies. The <a href="https://www.earth.com/news/large-amount-of-dark-matter-may-be-missing-from-the-milky-way/" target="_blank" rel="noreferrer noopener">Milky Way</a>, our home galaxy, is a prime example of a spiral galaxy.



<h2 class="wp-block-heading" id="h-the-constellation-pavo">The constellation Pavo</h2>



Pavo, which means "peacock" in Latin, is a constellation in the southern sky. It was named by the Dutch astronomer Petrus Plancius in the late 16th century, based on observations made during the Dutch explorations of the southern hemisphere. 



Pavo is one of the 12 constellations created by Plancius from the records of explorers Pieter Dirkszoon Keyser and Frederick de Houtman. 



The constellation is known for its distinctive shape, resembling a peacock with a long, curved tail. Pavo is not visible from most of the northern hemisphere, but it can be seen from the southern hemisphere, particularly during the winter months.



The constellation contains several interesting celestial objects, including the star Peacock, also known as Alpha Pavonis, which is the brightest star in the constellation. This star is a blue-white subgiant located about 179 light-years from Earth.



Image Credit: <a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">ESA</a>/Euclid/Euclid Consortium/NASA&nbsp;



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Spiral galaxy NGC 6744 in the constellation Pavo

Today's Image of the Day from the European Space Agency...

Today's Image of the Day from the European Space Agency features the Little Dumbbell Nebula, also known as Messier 76, located in the constellation Perseus 3,400 light-years away from Earth.



Astronomers captured this image of the Little Dumbbell Nebula to commemorate the 34th anniversary of the Hubble Space Telescope, a joint venture between NASA and the European Space Agency (<a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">ESA</a>).



The snapshot provides not only a breathtaking view but also deep insights into the life cycle of <a href="https://www.earth.com/news/dark-stars-scientists-discover-a-new-type-of-star-powered-by-dark-matter/" target="_blank" rel="noreferrer noopener">stars</a> and the dynamic processes within nebulae.



<h2 class="wp-block-heading" id="h-understanding-messier-76">Understanding Messier 76</h2>



Messier 76 is categorized as a planetary nebula - a term which refers to its round, planet-like appearance when viewed through early, low-power telescopes. 



However, the term is somewhat misleading as planetary nebulae have no connection to actual <a href="https://www.earth.com/news/nasa-finds-17-exoplanets-that-have-oceans-and-possibly-alien-life/" target="_blank" rel="noreferrer noopener">planets</a>. 



Instead, they represent an expansive shell of luminous gases expelled by a dying red giant star, which subsequently collapses into a dense, hot white dwarf. 



This transformation marks the late stages of stellar evolution for medium to low-mass stars.



<h2 class="wp-block-heading" id="h-structure-of-messier-76">Structure of Messier 76</h2>



The structure of Messier 76 is particularly notable. It includes a central ring, giving the appearance of a bar-like feature, with two distinct lobes emanating from either side. 



This formation is believed to be the result of materials ejected by the star during its red giant phase, possibly sculpted by interactions with a companion star. 



Although this binary companion is not visible in current Hubble images, its presence is inferred from the thick disk of dust and gas aligned with its orbital plane. 



The phenomenon of the companion star potentially being absorbed by the primary star, a process akin to stellar cannibalism, is a captivating aspect of the nebula's history.



<h2 class="wp-block-heading" id="h-the-dynamic-environment-of-the-nebula">The dynamic environment of the nebula</h2>



At the core of the nebula, the primary star, now collapsing into a <a href="https://www.earth.com/news/white-dwarf-stars-may-be-billions-of-years-older-than-estimated/" target="_blank" rel="noreferrer noopener">white dwarf</a>, reaches extreme temperatures. This heat is estimated to be 120,000 degrees Celsius - about 24 times hotter than the surface of our Sun. 



This intensely hot remnant is visible as a small, bright point at the center of the nebula. Directly below this, another star can be seen; however, it is merely aligned with the nebula by chance and is not a part of it.



<h2 class="wp-block-heading" id="h-powerful-glow-of-messier-76">Powerful glow of Messier 76</h2>



The dynamics within Messier 76 are driven by powerful forces. The central disk seems to constrict the material, creating two lobes of gas escaping along the rotational axis of the star, perpendicular to the disk.&nbsp;



The lobes are propelled outward by a potent stellar wind, moving at a staggering two million miles per hour. This rapid movement is sufficient to travel the distance from Earth to the <a href="https://www.earth.com/news/timeless-mystery-solved-scientists-uncover-what-is-inside-the-moons-core/" target="_blank" rel="noreferrer noopener">Moon</a> in just over seven minutes.&nbsp;



The collision of the fast-moving gas with older, slower-moving material ejected during the star’s red giant phase results in the stunning glowing effect seen in the nebula. 



The glow, ignited by the ultraviolet radiation from the white dwarf, is a spectacle of colors with red emanating from nitrogen and blue from oxygen.



<h2 class="wp-block-heading" id="h-a-cosmic-moment-in-time">A cosmic moment in time</h2>



Despite its current brilliance, the existence of the Little Dumbbell Nebula is fleeting on a cosmological scale. It is expected to last only about 15,000 years - a mere moment in the lifespan of the <a href="https://www.earth.com/news/dark-energy-is-ripping-the-universe-apart-but-we-arent-sure-how/" target="_blank" rel="noreferrer noopener">universe</a>. 



This brief period highlights the transient nature of such cosmic phenomena, which, while short-lived, provide crucial insights into the mechanics of stellar evolution and the complex interactions within these celestial sculptures.



<h2 class="wp-block-heading" id="h-more-about-messier-76">More about Messier 76</h2>



Messier 76 was discovered by Pierre Méchain in 1780. It was later cataloged by Charles Messier, who included it in his famous list of nebulous objects.



The nebula's faintness and small size require a good telescope to be observed effectively, with larger telescopes able to reveal more of its fine details and structure.



Studying Messier 76 helps astronomers understand the life cycle of stars and the processes that occur during the late stages of stellar evolution. 



The materials expelled by planetary nebulae like Messier 76 eventually contribute to the interstellar medium, from which new stars and planetary systems may form.



Image Credit: ESA Space Agency&nbsp;



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Secrets of the Little Dumbbell Nebula  

Today's Image of the Day from the European Space Agency features the galaxy I Zwicky 18, which was captured in remarkable detail by the James Webb Space Telescope.



I Zwicky 18 is a blue compact dwarf <a href="https://www.earth.com/news/newly-discovered-stars-milky-way-are-old-as-universe/" target="_blank" rel="noreferrer noopener">galaxy</a> located approximately 59 million light-years away in the constellation Ursa Major.&nbsp;



<h2 class="wp-block-heading" id="h-star-formation-in-i-zwicky-18">Star formation in I Zwicky 18</h2>



The galaxy is notable for its relatively young appearance and the fact that it contains very few heavy elements. These characteristics indicate that it has experienced little <a href="https://www.earth.com/news/baby-stars-release-sneezes-of-gas-and-dust-as-they-develop/" target="_blank" rel="noreferrer noopener">star formation</a> compared to other galaxies of similar age.



“The galaxy was first identified by Swiss astronomer Fritz Zwicky in the 1930’s and resides roughly 59 million light-years from Earth,” noted <a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">ESA</a>. “This galaxy has gone through several sudden bursts of star formation.”&nbsp;



According to ESA, I Zwicky 18 is typical of the kinds of galaxies that inhabited the early universe and is much smaller than our <a href="https://www.earth.com/news/runaway-star-j1249-36-spotted-trying-to-escape-our-milky-way-galaxy/" target="_blank" rel="noreferrer noopener">Milky Way</a>.



<h2 class="wp-block-heading" id="h-webb-telescope-image-of-the-galaxy">Webb telescope image of the galaxy</h2>



“Two major starburst regions are embedded in the heart of the galaxy. The wispy brown filaments surrounding the central starburst region are bubbles of gas that have been heated by stellar winds and intense ultraviolet radiation unleashed by hot, young stars,” noted ESA.



“A companion galaxy resides nearby to the dwarf galaxy, which can be seen at the bottom of the wider-field image. The companion may be interacting with the dwarf galaxy and may have triggered that galaxy's recent star formation.”&nbsp;



ESA explained that the “orange blobs” surrounding the galaxy are the dim glow from ancient fully formed galaxies at much larger distances.



<h2 class="wp-block-heading" id="h-key-characteristics-of-i-zwicky-18">Key characteristics of I Zwicky 18</h2>



As previously mentioned, the galaxy has a very low abundance of elements heavier than hydrogen and helium, suggesting that it has not undergone significant stellar processing.



<h3 class="wp-block-heading" id="h-young-stellar-population-nbsp">Young stellar population&nbsp;</h3>



Despite its old age, I Zwicky 18 contains many young, hot stars. This suggests that it might have experienced a burst of <a href="https://www.earth.com/news/hubble-detects-awe-inspiring-newborn-star/" target="_blank" rel="noreferrer noopener">star formation</a> relatively recently in its history.



<h3 class="wp-block-heading" id="h-interstellar-medium-nbsp">Interstellar medium&nbsp;</h3>



The galaxy has a high density of gas, which is a prime ingredient for star formation. This gas is mostly in the form of hydrogen.



<h3 class="wp-block-heading" id="h-unusual-characteristics">Unusual characteristics</h3>



Its characteristics are more typical of primordial galaxies found in the early universe, making it a valuable object of study for understanding galaxy formation and evolution.



Ultimately, I Zwicky 18 provides insights into the conditions and processes that might have been prevalent in the early universe.



<h3 class="wp-block-heading" id="h-life-cycles-of-stars-and-dust">Life cycles of stars and dust</h3>



The image was captured as part of a Webb program to study the life cycle of dust in I Zw 18.&nbsp;



“Scientists are now building off of previous research with Hubble obtained at optical wavelengths, studying individual dusty stars in detail with Webb’s equivalent spatial resolution and sensitivity at infrared wavelengths.”&nbsp;



ESA noted that this galaxy is of particular interest as its content of elements heavier than helium is one of the lowest of all known <a href="https://www.earth.com/news/early-galaxy-formation-occurred-much-faster-than-we-thought/" target="_blank" rel="noreferrer noopener">galaxies</a> in the local universe.&nbsp;



“Such conditions are thought to be similar to those in some of the first star-forming galaxies at high redshift, so the Webb study of I Zw 18 should shed light on the life-cycle of stars and dust in the early universe.”



<h2 class="wp-block-heading" id="h-the-constellation-ursa-major">The constellation Ursa Major </h2>



Ursa Major, also known as the Great Bear, is one of the most prominent and easily recognizable constellations in the northern sky. 



Its name, "Ursa Major," means "Great Bear" in Latin, and it has been a significant part of various mythologies and star lore across cultures for thousands of years. 



One of the most famous asterisms within Ursa Major is the Big Dipper, a group of seven bright stars that form a shape resembling a ladle or dipper. The Big Dipper is often used as a navigation tool because it points to Polaris, the North Star, located in the nearby constellation Ursa Minor.



Ursa Major is best viewed in the northern hemisphere and is circumpolar, meaning it is visible year-round for much of the Northern Hemisphere. Its position changes with the seasons, rotating around Polaris, the North Star.



Image Credit: NASA/ESA/CSA James Webb Space Telescope



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Dwarf galaxy provides a window into the early universe

Today's Image of the Day from the European Space Agency features NGC 1333, a reflection nebula located in the Perseus molecular cloud about 960 light-years away from Earth. The photo is a mosaic of images captured by the James Webb Space Telescope.



<h2 class="wp-block-heading" id="h-the-power-of-webb-nbsp-nbsp">The power of Webb&nbsp;&nbsp;</h2>



“Webb’s superb sensitivity allows astronomers to investigate young objects with extremely low masses. Some of the faintest ‘stars’ in the picture are in fact newly born free-floating brown dwarfs with masses comparable to those of giant planets,” noted <a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">ESA</a>.



The same cluster was featured as the 33rd anniversary image of the Hubble Space Telescope in April 2023.&nbsp;



According to ESA, Hubble’s image just scratched the surface of this region, because clouds of dust obscure much of the star formation process. 



"Observing with larger aperture and in the infrared part of the spectrum, Webb is capable of peering through the dusty veil to reveal newborn stars, brown dwarfs and planetary mass objects."



<h2 class="wp-block-heading" id="h-webb-s-view-of-ngc1333">Webb’s view of NGC1333</h2>



ESA noted that the center of the image presents a deep peek into the heart of the NGC1333 cloud.&nbsp;



“Across the image we see large patches of orange, which represent gas glowing in the infrared. These so-called Herbig-Haro objects form when ionized material ejected from young stars collides with the surrounding cloud. They are hallmarks of a very active site of star formation."



The disks of gas and dust that surround the <a href="https://www.earth.com/news/newly-discovered-stars-milky-way-are-old-as-universe/" target="_blank" rel="noreferrer noopener">stars</a> in this image may eventually produce planetary systems.&nbsp;



<h2 class="wp-block-heading" id="h-formation-of-the-sun">Formation of the Sun</h2>



“Similar to the young stars in this mosaic, our own Sun and planets formed inside a dusty molecular cloud, 4.6 billion years ago. Our Sun did not form in isolation but as part of a cluster, which was perhaps even more massive than NGC 1333,” explained ESA.



Over time, the stars in the Sun's birth cluster would have drifted apart due to gravitational interactions and the dispersion of gas in the region.



Astronomers have been studying certain clues, such as isotopic signatures in meteorites, that hint the Sun may have formed near massive stars. These stars likely produced supernovae, which could have influenced the early <a href="https://www.earth.com/news/mysterious-objects-spotted-in-the-outer-solar-system-beyond-pluto/" target="_blank" rel="noreferrer noopener">solar system</a> by injecting heavy elements like iron-60.



<h2 class="wp-block-heading" id="h-star-formation-in-ngc-1333">Star formation in NGC 1333</h2>



NGC 1333 is a vibrant example of a stellar nursery, where active <a href="https://www.earth.com/news/baby-stars-release-sneezes-of-gas-and-dust-as-they-develop/" target="_blank" rel="noreferrer noopener">star formation</a> is ongoing. It is known for its chaotic appearance, shaped by the interactions between newborn stars and the surrounding material.



Within NGC 1333, astronomers have observed a high level of turbulence, which makes the region dynamic and complex. 



These disturbances are caused by the outflows of young stars as they eject material into their surroundings, creating shock waves and influencing further star formation.&nbsp;



These outflows are often seen as jets, which are visible in multiple wavelengths of light, especially infrared, as the surrounding dust absorbs visible light.



<h2 class="wp-block-heading" id="h-significance-of-ngc-1333">Significance of NGC 1333</h2>



NGC 1333 is also an area of interest for studying the early stages of star and <a href="https://www.earth.com/news/planet-formation-new-insights-mechanics-physics/" target="_blank" rel="noreferrer noopener">planet formation</a>, as many of the stars within the cluster are in their infancy, still in the process of gathering material and developing protoplanetary disks.&nbsp;



In images, NGC 1333 is marked by bright patches of blue and red, representing reflection <a href="https://www.earth.com/news/six-rogue-worlds-discovered-inside-a-young-star-forming-nebula/" target="_blank" rel="noreferrer noopener">nebulae</a> and the ionized gas created by energetic young stars.&nbsp;



<h2 class="wp-block-heading" id="h-the-perseus-molecular-cloud-nbsp">The Perseus molecular cloud&nbsp;</h2>



The Perseus molecular cloud is a vast region of cold gas and dust located about 600 light-years away from Earth in the constellation <a href="https://www.earth.com/news/1500-billion-orphan-stars-discovered-in-the-perseus-galaxy-cluster/" target="_blank" rel="noreferrer noopener">Perseus</a>.&nbsp;



It is one of the most studied star-forming regions in our galaxy due to its relative proximity and the diversity of its young stellar objects. This cloud spans several hundred light-years and contains dense pockets of gas where new stars are actively forming.&nbsp;



These areas are often enshrouded in thick dust, which obscures them in visible light but allows astronomers to study them using infrared and radio wavelengths.



The Perseus molecular cloud is particularly interesting because of the chemistry taking place within it, including the formation of complex organic molecules that could be precursors to life.&nbsp;



Image Credit: ESA/Webb, NASA &amp; CSA



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Stellar nursery shines in the Perseus cloud

Today's Image of the Day from the European Space Agency features the colors of fall across the continent of Europe. 



“This compilation of images, captured by the Copernicus Sentinel-2 mission, showcases the characteristic hues of autumn in different European countries,” noted <a href="https://www.esa.int/Applications/Observing_the_Earth/Copernicus/Sentinel-2/Earth_from_Space_Autumn_foliage_across_Europe" target="_blank" rel="noreferrer noopener">ESA</a>.



“Autumn foliage is one of nature's most stunning displays, turning deciduous forests into landscapes painted with vibrant colors. As temperatures cool and daylight shortens, deciduous trees cease producing chlorophyll so that leaves turn yellow, orange and red – the colors of autumn.”



<h2 class="wp-block-heading" id="h-colors-of-fall-in-europe-nbsp">Colors of fall in Europe&nbsp;</h2>



The colors of <a href="https://www.earth.com/news/fall-will-be-unusually-warm-across-most-us-states/" target="_blank" rel="noreferrer noopener">fall</a> vary across regions due to the diversity of tree species and the climate.



<h3 class="wp-block-heading" id="h-northern-europe">Northern Europe</h3>



In countries like Norway, Sweden, and Finland, vibrant yellows and golds dominate, especially in forests of birch and aspen. Deep red hues come from the native rowan and some types of maple.



<h3 class="wp-block-heading" id="h-western-and-central-europe">Western and Central Europe</h3>



The landscapes of France, Germany, and Switzerland showcase golden and copper tones. Beech, oak, and chestnut trees create waves of yellow and bronze, while occasional maples provide shades of bright red.



<h3 class="wp-block-heading" id="h-eastern-europe">Eastern Europe</h3>



Countries like Poland, Ukraine, and Hungary experience a full mix of autumn colors, with maple and <a href="https://www.earth.com/news/should-we-cut-down-all-oak-trees-isoprene-emissions-air-pollution-climate-change/" target="_blank" rel="noreferrer noopener">oak forests</a> turning red and orange. The Carpathian Mountains are especially vibrant during this season.



<h3 class="wp-block-heading" id="h-southern-europe">Southern Europe</h3>



In Mediterranean areas like Italy, Spain, and Greece, fall colors are more subtle but still beautiful. Although many <a href="https://www.earth.com/news/trees-struggling-to-breathe-store-co2-hotter-climate/" target="_blank" rel="noreferrer noopener">trees</a> are evergreen, higher elevations display patches of golden-yellow and rusty tones from poplars, chestnuts, and maples.



The European fall color season typically peaks in October, depending on altitude and latitude. The dramatic landscapes of Europe - mountains, lakes, and historic villages - further enhance the stunning display of autumn colors across the continent.



<h2 class="wp-block-heading" id="h-why-do-the-leaves-change-colors">Why do the leaves change colors?</h2>



Leaves change color in the fall due to changes in daylight, temperature, and the chemical processes within the leaves.&nbsp;



During spring and summer, leaves are green because they contain chlorophyll, a pigment that allows them to absorb sunlight and produce food through photosynthesis.&nbsp;



However, as the days get shorter and temperatures drop in the fall, trees begin preparing for winter by slowing down their food production.



<h3 class="wp-block-heading" id="h-decrease-in-chlorophyll">Decrease in chlorophyll</h3>



With less sunlight, trees stop producing chlorophyll, which is highly sensitive to light and temperature. As chlorophyll breaks down, the green color fades, revealing other pigments in the leaves.



<h3 class="wp-block-heading" id="h-other-pigments-emerge-nbsp">Other pigments emerge&nbsp;</h3>



There are always other pigments in the leaves, but they’re hidden by the green chlorophyll during the growing season. In fall, these pigments become visible.



Carotenoids produce yellow and orange hues, which we see in trees like birch, beech, and aspen.



Anthocyanins are pigments that create reds, purples, and deep oranges. They form in the fall when sugars get trapped in the leaves. Trees like maple and sumac are known for their red and purple leaves.



Tannins produce brown colors and are especially visible in oaks.



<h3 class="wp-block-heading" id="h-weather-and-climate-influence">Weather and climate influence</h3>



Temperature, sunlight, and soil moisture also affect the intensity and duration of fall colors.&nbsp;



Sunny days and cool nights help produce more vibrant reds and purples. Wet or cloudy weather, on the other hand, can lead to more muted colors.



Ultimately, the color change is a part of the tree’s preparation for winter dormancy. By shedding <a href="https://www.earth.com/news/secrets-of-aging-discovered-in-plant-leaves/">leaves</a>, trees conserve water and energy, improving their chances of surviving the winter months.



<h2 class="wp-block-heading" id="h-how-do-the-fall-colors-affect-us">How do the fall colors affect us?</h2>



Fall colors can have a significant impact on us emotionally, mentally, and even physically. They provide us with a sense of warmth, nostalgia, and comfort.&nbsp;



<h3 class="wp-block-heading" id="h-emotional-uplift-nbsp">Emotional uplift&nbsp;</h3>



The vibrant colors of fall can evoke positive emotions and improve our mood. Studies show that exposure to natural landscapes with diverse colors can reduce stress, enhance feelings of happiness, and promote a sense of well-being.



Nature’s changing colors have a calming effect on our minds, providing mental clarity and relaxation. The natural beauty of fall landscapes can encourage mindfulness, allowing us to be present and appreciate our surroundings, which is beneficial for mental health and focus.



<h3 class="wp-block-heading" id="h-connection-to-nature">Connection to nature</h3>



Autumn’s beauty encourages people to go outside, whether it’s hiking through colorful forests, driving along scenic routes, or simply taking a walk in the park.&nbsp;



This connection with <a href="https://www.earth.com/news/nature-walking-quantifiably-improves-brain-health-and-functioning/" target="_blank" rel="noreferrer noopener">nature</a> has benefits for physical health, improving immunity and reducing blood pressure, and it also strengthens our environmental appreciation.



<h3 class="wp-block-heading" id="h-seasonal-reflection-nbsp">Seasonal reflection&nbsp;</h3>



The cycle of fall reminds us of change, letting go, and renewal. For many, fall is a time for introspection and resetting goals, as the season symbolizes transformation and the approach of a new chapter in life.



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Fall colors transform Europe's landscape 

Today's Image of the Day from the European Space Agency features Mount Fuji, Japan’s highest peak, where snow has finally returned after a record-breaking absence.



The Japan Meteorological Agency officially confirmed the presence of snow on Mount Fuji's peak on Thursday. The previous day, the snow could not yet be confirmed due to clouds obstructing the view of the summit.



“The Copernicus Sentinel-2 mission captured this image of Mount Fuji's iconic snowcap on November 7, a day after snow was first spotted by the Japan Mereological Agency’s Shizuoka branch,” noted <a href="https://search.app?link=https%3A%2F%2Fwww.esa.int%2FESA_Multimedia%2FImages&amp;utm_campaign=aga&amp;utm_source=agsadl2%2Csh%2Fx%2Fgs%2Fm2%2F4" target="_blank" rel="noreferrer noopener">ESA</a>.



<h2 class="wp-block-heading" id="h-mount-fuji-with-no-snow">Mount Fuji with no snow</h2>



This year, Mount Fuji set a new <a href="https://search.app?link=https%3A%2F%2Fwww.earth.com%2Fnews%2Fmount-fujis-snow-is-missing-for-first-time-in-130-years%2F&amp;utm_campaign=aga&amp;utm_source=agsadl2%2Csh%2Fx%2Fgs%2Fm2%2F4" target="_blank" rel="noreferrer noopener">record</a> for the latest date without snowfall since records began in 1894. By the end of October, the iconic peak remained bare, surpassing the previous records of October 26, held in 2016 and 1955. 



The snow delay is attributed to record-breaking high temperatures in Japan throughout the summer and early fall.&nbsp;



The heat was influenced by factors such as El Niño, unusually warm <a href="https://search.app?link=https%3A%2F%2Fwww.earth.com%2Fnews%2Fpacific-ocean-temperatures-highest-in-650-years-greatly-harming-coral-reefs%2F&amp;utm_campaign=aga&amp;utm_source=agsadl2%2Csh%2Fx%2Fgs%2Fm2%2F4" target="_blank" rel="noreferrer noopener">sea surface temperatures</a>, and shifts in the jet stream - all of which contributed to sustained warmth and hindered the usual cooling needed for snowfall​​​​​​.



<h2 class="wp-block-heading" id="h-broader-climate-concerns">Broader climate concerns</h2>



This unusual absence of snow on Mount Fuji has raised concerns about broader impacts of climate change. Snow on Mount Fuji contributes to regional freshwater supplies, suggesting potential downstream effects on water availability if these trends continue.&nbsp;



Scientists are closely studying these seasonal shifts to understand their long-term environmental implications​​​​.



<h2 class="wp-block-heading" id="h-cultural-significance-of-mount-fuji-s-snow">Cultural significance of Mount Fuji's snow</h2>



Snow on Mount Fuji holds deep cultural significance for Japan, symbolizing purity, beauty, and spiritual presence. In Japanese art and literature, the snow-capped Mount Fuji is celebrated as a representation of the changing seasons, serenity, and natural perfection. 



For centuries, it has inspired countless artists, including Edo-period woodblock masters like Hokusai, whose famous series Thirty-Six Views of Mount Fuji highlights the mountain's snowy peak as a central theme.



The snow on Mount Fuji also holds spiritual significance. Many Japanese people view the mountain as sacred and associate its snow-covered peak with divine purity and tranquility. 



Shinto and Buddhist pilgrims have historically considered Fuji’s summit a place of spiritual connection, and its snowy cap enhances this reverence by emphasizing the mountain’s sublime, almost otherworldly beauty​​​​.



Mount Fuji and its snow cap have become a national symbol of resilience and identity, even influencing aspects of Japanese aesthetics. The snow represents harmony with nature and the cyclical beauty of life, which are core themes in Japanese cultural philosophy.



<h2 class="wp-block-heading" id="h-seasons-are-changing-with-the-climate">Seasons are changing with the climate</h2>



<a href="https://search.app?link=https%3A%2F%2Fwww.earth.com%2Fnews%2Fextreme-ocean-heating-signals-alarm-for-a-3c-warmer-world%2F&amp;utm_campaign=aga&amp;utm_source=agsadl2%2Csh%2Fx%2Fgs%2Fm2%2F4" target="_blank" rel="noreferrer noopener">Climate change</a> is shifting the timing and length of seasons worldwide. Rising global temperatures have led to significant changes in seasonal patterns, affecting when plants bloom, animals migrate, and weather patterns stabilize.



<h3 class="wp-block-heading" id="h-temperature-shifts">Temperature shifts</h3>



Warmer global temperatures have contributed to longer and more intense <a href="https://search.app?link=https%3A%2F%2Fwww.earth.com%2Fnews%2Fsummers-seasons-warm-faster-than-winters-earths-climate-history%2F&amp;utm_campaign=aga&amp;utm_source=agsadl2%2Csh%2Fx%2Fgs%2Fm2%2F4" target="_blank" rel="noreferrer noopener">summers</a>. For instance, spring arrives earlier in many parts of the world, with evidence showing that plants are budding and blooming sooner than they did several decades ago​​.&nbsp;



This extended warmth shortens winter and affects the typical cycles that ecosystems depend on.



<h3 class="wp-block-heading" id="h-impact-on-ecosystems">Impact on ecosystems</h3>



The shift in seasons can disrupt ecosystems that have evolved to rely on consistent seasonal changes.&nbsp;



For example, migratory <a href="https://search.app?link=https%3A%2F%2Fwww.earth.com%2Fnews%2Fbirds-produce-fewer-offspring-as-spring-arrives-earlier-across-our-warming-world%2F&amp;utm_campaign=aga&amp;utm_source=agsadl2%2Csh%2Fx%2Fgs%2Fm2%2F4" target="_blank" rel="noreferrer noopener">birds</a> often time their movements based on day length and food availability. If the seasons shift and food sources appear or disappear earlier than usual, these birds may struggle to adapt. 



Similarly, in agricultural systems, unpredictable frost dates and changing rainy seasons can reduce crop yields and impact food security​​​​.



<h3 class="wp-block-heading" id="h-water-cycles-and-weather-patterns">Water cycles and weather patterns</h3>



Seasonal shifts also affect water availability. Warmer winters with less snow impact water supplies, especially in regions dependent on snowpack for spring and summer water flow. This can lead to drier conditions and exacerbate droughts, as seen in many parts of North America and Asia​​.



Ultimately, the seasonal shifts driven by climate change have far-reaching effects on natural ecosystems, agriculture, and human infrastructure - making climate adaptation an urgent priority.



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Snow returns to Mount Fuji after record absence 

"I want to share with you a difficult and personal decision I have had to make," astronaut Christopher Ferguson (right) said on Twitter on October 7, 2020. "I have chosen to step aside as commander of the crewed flight test scheduled for next year." Photo Credit: NASA

Astronaut Christopher Ferguson

If you've ever walked through the city at night and heard the hoot of an owl, chances are you've encountered a creature that's made the urban jungle its home: the barred owl (Strix varia).



Recent evidence suggests that urban spaces don't just provide homes for humans, but for these adaptable nocturnal birds as well.



And believe it or not, the way we design and architect our cities could have a significant influence on the survival, behavior, and habitat choices of these <a href="https://www.earth.com/news/owl-wings-inspire-noise-reduction-in-wind-turbines-and-aircraft/" target="_blank" rel="noreferrer noopener">winged residents</a>.



<h2 class="wp-block-heading" id="h-when-the-sun-sets-barred-owls-stir">When the sun sets, barred owls stir</h2>



A team of biologists from <a href="https://www.lsu.edu/" target="_blank" rel="noreferrer noopener">Louisiana State University</a> recently revealed an interesting pattern in the behavior of urban owls. 



Mainly, barred owls have a knack for night-time activities, with the data showing that their home ranges were considerably larger at night than during the day.



Interestingly, the study found that barred owls seem to manage their energy more efficiently in their preferred <a href="https://www.earth.com/news/geomagnetic-disturbances-throw-nocturnal-birds-off-course/" target="_blank" rel="noreferrer noopener">nocturnal</a> spots, indicating that these areas might be resource-rich and vital for their survival.



This finding can guide urban planning efforts to protect and preserve such spaces, thereby supporting not just barred owls but also the array of wildlife that thrives within them.



<h2 class="wp-block-heading" id="h-affluent-neighborhoods-and-biodiversity">Affluent neighborhoods and biodiversity</h2>



The study drew an unexpected connection: barred owls seem to prefer habitats in affluent neighborhoods, where <a href="https://www.earth.com/news/green-spaces-shape-bird-characteristics-in-urban-areas/" target="_blank" rel="noreferrer noopener">green spaces</a> and resources are more abundant.



This phenomenon supports the “luxury effect” - where wealthier areas nurture greater biodiversity due to factors like better-maintained parks and larger, tree-filled properties.



The research suggests the need for an equitable distribution of green spaces in cities, extending to less affluent neighborhoods, as a means to encourage <a href="https://www.earth.com/news/small-greening-projects-can-dramatically-boost-urban-biodiversity/" target="_blank" rel="noreferrer noopener">urban biodiversity</a> and support wildlife across all socioeconomic areas.



<h2 class="wp-block-heading" id="h-understanding-the-habitat-needs-of-wildlife">Understanding the habitat needs of wildlife </h2>



The research highlights the importance of studying an animal’s full 24-hour cycle, known as the diel cycle, to better understand their habitat needs.



Instead of focusing solely on their nocturnal activities, which is usually the case for owls, understanding their daytime behavior is equally important. 



This approach might be compared with evaluating human priorities based solely on work hours, while neglecting off-work events.



Just as work and home life shape human well-being, an <a href="https://www.earth.com/news/survival-of-the-friendliest-social-animals-live-longer/" target="_blank" rel="noreferrer noopener">animal’s survival</a> and fitness are swayed by both active and inactive periods.



<h2 class="wp-block-heading" id="h-the-challenge-of-studying-barred-owls">The challenge of studying barred owls</h2>



The research team faced unique challenges in capturing barred owls, employing various creative strategies along the way. One of their notable attempts involved a stuffed owl toy named Judas. 



“Judas was supposed to lure territorial owls into our nets. He was hit a few times, but most owls weren’t fooled. We had better success with a broadcast of owl calls next to 12-meter (40-foot) tall nets," noted study co-author Dr. Vitek Jirinec.



He described the experience as both thrilling and humbling - recounting the physical reminders with photographic evidence of his hands, torso, and head.



“Most of my previous experience comes from working with small songbirds, but these owls are a different kind of beast who can make use of their sharp beaks and claws, if one is not careful." 



Once captured, the barred owls were fitted with GPS and accelerometer loggers. This technology allowed the team to precisely track the owls' movements and energy use, providing crucial data that revealed differences in their behavior and habitat use across the urban landscape.



The findings offer valuable insights into how these nocturnal predators navigate and adapt to their environment.



<h2 class="wp-block-heading" id="h-teaming-up-for-a-cause">Teaming up for a cause</h2>



This research was made possible due to a collaborative blend of advanced technology, hands-on fieldwork, and community involvement. 



According to study co-author Dr. Sabrina Taylor, the research was a deeply rewarding experience that united graduate and undergraduate students, faculty, and even community members.



“We wouldn’t have been able to undertake an extra research project to learn about this local species without the collaboration of many people,” she noted.



<h2 class="wp-block-heading" id="h-implications-for-urban-landscape-design">Implications for urban landscape design</h2>



This research not only paves the way for a greater understanding of urban ecology but also sheds light on socio-economic disparities in environmental quality, revealing how unequal distribution of resources can impact wildlife and community well-being.



The findings highlight the need for cohesive urban landscapes that support biodiversity, promote ecological balance, and offer equitable access to green spaces for all residents.



The study is published in the journal <a href="https://academic.oup.com/condor/advance-article-abstract/doi/10.1093/ornithapp/duae038/7736940?redirectedFrom=fulltext" target="_blank" rel="noreferrer noopener">Ornithological Applications</a>.



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When barred owls live in the city, they prefer affluent neighborhoods

If you've ever walked through the city at night and...

Plants captivate us as they grow not only upward but also in width, expanding their girth. Imagine a pencil-thin tree growing taller without becoming sturdy - hardly stable, right?



Our perception of plants reveals a simple truth: they must grow outwards as well as upwards. Yet, most research focuses on the tips of shoots, where a plant's height increases.



<h2 class="wp-block-heading" id="h-how-plants-grow-stronger">How plants grow stronger</h2>



"Plants can’t grow endlessly in height. They also need to grow in thickness, or they would simply fall over," noted biologist Kirsten Ten Tusscher from <a href="https://www.uu.nl/en" target="_blank" rel="noreferrer noopener">Utrecht University</a>.



So, while examining the increase in a tree’s height makes sense, understanding how they get "broader" is just as crucial.



We've all marveled at <a href="https://www.earth.com/news/older-trees-help-the-endangered-wolf-lichen-survive/" target="_blank" rel="noreferrer noopener">older trees</a> growing visibly thicker and more robust over time. This outward growth, especially in trees, is necessary for structural strength.



What's the key to this increase in width over time? It's all in the cambium layer's <a href="https://www.earth.com/news/how-plant-stem-cells-could-support-human-growth/" target="_blank" rel="noreferrer noopener">stem cells</a>.



These crucial cells are the ones calling the shots, producing wood to support the tree's structure as it grows. However, until now, the genetic mechanisms behind the activation of these stem cells has remained a mystery.



<h2 class="wp-block-heading" id="h-growing-processes-in-plants">Growing processes in plants</h2>



In collaboration with colleagues from the University of Helsinki, Durham University, and the University of California, Ten Tusscher and her team set out to solve this mystery. The researchers designed and developed a computer model that played a central role in the study.



The model provided invaluable insights and made significant predictions while supporting the laboratory results of the team members.



<h2 class="wp-block-heading" id="h-replicating-the-magic">Replicating the magic</h2>



Where the scientific community had studied <a href="https://www.earth.com/news/aspen-trees-change-their-genetic-structure-to-adapt/" target="_blank" rel="noreferrer noopener">genes</a> for growth in height before, increase in width was uncharted territory. Until now, it was unclear which genes enable these cambium&nbsp;<a href="https://phys.org/tags/stem+cells/">stem cells</a>&nbsp;to become active and how this is controlled.



Ten Tusscher's model tackled the genes controlling thickness growth and shed light on the activation processes. The model's results were astonishing.



The output from the model indicated that growth in thickness is controlled by specific chemical signals within the cambium layer. Gradients in these chemical signals intersect to form a precise zone where stem cells are "switched on."



This subsequently guides the cells to produce woody tissue, thereby ensuring the continuous formation of <a href="https://www.earth.com/news/genetically-engineered-wood-poplar-cottonwood-trees-store-more-carbon/" target="_blank" rel="noreferrer noopener">wood</a> throughout the plant’s life. The steady process guarantees the strength and stability a plant needs in order to support its upwards growth.



The model centered on the small plant, <a href="https://www.earth.com/news/plants-adjust-roots-to-reach-their-preferred-form-of-nitrogen/" target="_blank" rel="noreferrer noopener">Arabidopsis</a>, a popular choice with biologists worldwide who study plant growth.



It demonstrated how cambium stem cells are activated and sustained, facilitating continuous thickness growth throughout a plant's life.



<h2 class="wp-block-heading" id="h-beyond-scientific-triumphs">Beyond scientific triumphs</h2>



Unraveling the mystery of growth in thickness isn't just a scientific triumph; it has practical implications in forestry and climate action.



"If you fully understand plant growth, and develop a tree that grows twice as fast in thickness, it's a great benefit for more sustainable timber industry," noted Ten Tusscher.



"It's also advantageous for climate efforts, as faster-growing trees can store more CO₂. Perhaps, it could even help researchers tune thickness growth in crops for better agricultural yield." 



This study, therefore, not only quenches a scientific curiosity but could also lead to a greener, healthier planet. Furthermore, it has profound implications for our environment and economy. 



Plants' hidden growth secret, it turns out, is a secret no more!



<h2 class="wp-block-heading" id="h-significance-of-the-study">Significance of the study</h2>



With climate change at the forefront of global challenges, the knowledge gained from this study could transform approaches to reforestation and sustainable timber production in future.



Enhanced growth in tree thickness means greater carbon storage capacity, which plays a critical role in carbon sequestration efforts.



Moreover, unlocking the secrets of cambium-driven growth can guide innovations in crop breeding to optimize plants that produce higher yields and withstand environmental stresses.



By harnessing this newfound understanding, scientists can develop plants that not only meet timber and agricultural demands but also contribute to climate resilience.



The findings of the study pave the way for practical applications that could lead to a greener, more sustainable future, where plants not only reach sky-high but also play an even larger role in supporting life on Earth.



The study is published in the journal <a href="https://www.science.org/doi/10.1126/science.adj8752" target="_blank" rel="noreferrer noopener">Science</a>.



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Scientists uncover how plants grow wider, not just taller

Plants captivate us as they grow not only upward but...

Crows are more than just black-feathered figures cawing from treetops; they are masters of memory and grudges, with cognitive abilities that defy our expectations. 



While we often admire birds for their bright plumage and lilting songs, there is a deeper layer to their behavior that remains unseen. 



Birds are more intelligent than most people realize, especially when it comes to recalling those who pose a threat.



Recent research has illuminated this startling dimension of avian behavior, revealing that crows -- members of the avian elite -- can hold grudges for up to 17 years.



This discovery showcases the profound capacity of the crows' memories. The study also sheds light on the social transmission of knowledge about threats within bird communities.



<h2 class="wp-block-heading" id="h-studying-crows-and-grudges">Studying crows and grudges</h2>



The research project, led by experts at the <a href="https://www.washington.edu/" target="_blank" rel="noreferrer noopener">University of Washington</a>, was launched in 2006. 



Professor John Marzluff, an environmental scientist, initiated the study by donning a fearsome mask and temporarily trapping seven crows. He identified them with leg rings before their safe release.



In subsequent years, the professor and his assistants sporadically wore the same mask -- strolling the university campus while feeding the resident crows.



Marzluff recalled an incident while wearing the mask when 47 out of 53 crows he encountered vehemently scolded him.



This was a substantial increase from the original seven crows that were captured, suggesting that these <a href="https://www.earth.com/news/do-birds-dream-of-flying-scientists-say-they-now-know-the-answer/" target="_blank" rel="noreferrer noopener">birds</a> could recognize threatening humans and pass on this knowledge to their kin.



<h2 class="wp-block-heading" id="h-the-sound-of-silence">The sound of silence</h2>



The climax of this fascinating study came in 2013 when the number of aggressive caws reached their peak, only to gradually decrease. 



By September 2023 -- 17 years since the experiment began -- not a single scolding crow was heard on one of Marzluff's masked walks.



<h2 class="wp-block-heading" id="h-seeing-behind-the-mask">Seeing behind the mask</h2>



Another intriguing facet of the study involved the use of a "neutral" mask, bearing the likeness of Dick Cheney, who was the vice president of the United States at the time.



Those sporting the Cheney mask fed the crows without causing them any <a href="https://www.earth.com/news/new-years-fireworks-send-millions-of-birds-on-erratic-flights/" target="_blank" rel="noreferrer noopener">distress</a>, and were subsequently spared of avian wrath.



As the research progressed, unknowing volunteers were roped in to wearing the masks, ignorant of the "dangerous" or "neutral" categorization by the crows.



One such volunteer found himself at the center of an avian uproar, confirming the crows' skill in discerning and remembering threats.



<h2 class="wp-block-heading" id="h-dive-bombing-attacks-by-crows">Dive-bombing attacks by crows</h2>



A report published in Mail Online shares some other instances of crows with a grudge. In Dulwich, a posh London suburb, residents reported instances of crows executing dive-bombing attacks.



One resident, Alison Frean, shared her harrowing experience, revealing that she had been targeted by crows on three separate occasions when trying to exit her car.



This had a profound impact on the residents, as they chose to stay indoors, attempting to avoid any crow confrontations.



<h2 class="wp-block-heading" id="h-intelligence-of-crows">Intelligence of crows</h2>



Crows never cease to amaze with their incredible intelligence, and it isn't confined to recognizing threats and holding grudges. 



Prior research indicates that crows possess the talent to devise tools and even <a href="https://www.earth.com/news/crows-count-out-loud-just-like-toddlers/" target="_blank" rel="noreferrer noopener">count</a>.



Stories abound of crows dropping nuts onto busy roads, waiting for cars to crack them open, and then retrieving the food once the traffic stops. 



Some crows have even figured out how to use sticks to extract insects from tree bark or fashion hooks from twigs to fish out food from hard-to-reach places.



The study from the University of Washington undeniably contributes to affirming the crows' place in the intelligence hierarchy among birds. 



Crows, it appears, are creatures of memory, holding on to grudges and recalling threats even after a lengthy span of 17 years. 



<h2 class="wp-block-heading" id="h-social-dynamics-of-crow-behavior">Social dynamics of crow behavior</h2>



Beyond their <a href="https://www.earth.com/news/mountain-chickadees-have-an-extraordinary-memory/" target="_blank" rel="noreferrer noopener">impressive memory</a> and intelligence, crows exhibit complex social structures that further highlight their cognitive sophistication. 



They live in tight-knit family groups and exhibit behaviors that suggest complex emotional lives. 



For instance, they've been observed holding what appear to be "funerals" for deceased members of their flock. 



Their communication is sophisticated, involving a range of vocalizations and even regional dialects. 



This communication is not limited to warnings about potential threats; crows have been observed sharing information about food sources and even forming alliances to fend off predators.



<h2 class="wp-block-heading" id="h-animals-and-cultural-transmission">Animals and cultural transmission </h2>



One of the most remarkable aspects of crow behavior is their ability to teach one another. 



When a crow learns to associate a specific individual or object with danger, it can relay this information to others in its community, spreading awareness rapidly.



Communal learning helps ensure that knowledge of potential threats is preserved and passed down, allowing even young crows to recognize dangers without firsthand experience.



This intricate network of social interactions places crows among the few non-human animals capable of cultural transmission -- passing knowledge from one generation to the next.



It is no surprise that these birds are revered in many cultures, often viewed as symbols of intelligence and adaptability.



The full study was published in <a href="http://rspb.royalsocietypublishing.org/content/early/2011/06/20/rspb.2011.0957" target="_blank" rel="noreferrer noopener">the Proceedings of the Royal Society B</a>. 



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Crows hold grudges against individual humans, often attacking, for up to 17 years

Crows are more than just black-feathered figures cawing from treetops;...

Dementia research is entering a new era as more focus and resources are directed toward finding the right treatments to combat this complex condition.



While much of this search revolves around cutting-edge drugs, it is fascinating to see that potential solutions might be hidden within traditional medicine.



<h2 class="wp-block-heading" id="h-dementia-not-just-a-test-of-time">Dementia: Not just a test of time</h2>



Dementia, a debilitating condition that impacts both cognitive and motor functions, is primarily associated with <a href="https://www.earth.com/news/one-third-of-older-americans-have-dementia/" target="_blank" rel="noreferrer noopener">older adults</a> and is often viewed as an inevitable consequence of aging. 



However, it's not merely the passing of time that triggers its onset, but rather a multitude of complex factors such as genetics, environmental influences, and lifestyle.



There is an urgent need for a therapeutic breakthrough to prevent or at least <a href="https://www.earth.com/news/having-a-pet-leads-to-a-much-slower-rate-of-cognitive-decline/" target="_blank" rel="noreferrer noopener">slow down dementia’s progression</a>, especially as populations worldwide continue to age rapidly.



On the brighter side, a dedicated group of researchers in the Graduate School of Medicine at <a href="https://www.omu.ac.jp/en/" target="_blank" rel="noreferrer noopener">Osaka Metropolitan University</a> is making promising strides in the search for new solutions.



The research dives into the realms of traditional Chinese medicine, an area rich with ancient knowledge and healing practices. 



Their findings are quite encouraging, to say the least, and may hold the key to a revolutionary approach to dementia prevention.



<h2 class="wp-block-heading" id="h-herbal-medicine-and-dementia-treatment">Herbal medicine and dementia treatment </h2>



The researchers focused on the dried seeds of Ziziphus jujuba Miller var. spinosa, a type of jujube that is widely used in traditional Chinese medicine.



The team administered hot water extracts of the dried seeds to mice with various diseases -- including Alzheimer's, frontotemporal dementia, Parkinson’s disease, and dementia with Lewy bodies.



Remarkably, the researchers discovered that the treatments resulted in significant restoration of cognitive and motor functions.



Even more intriguing was when these seeds were crushed into a powder form and given to the model mice. The cognitive function of these mice improved to a level exceeding that of the control group. 



The effects didn't stop there. The powders also seemed to <a href="https://www.earth.com/news/consistent-sleep-slows-down-aging-at-a-cellular-level/" target="_blank" rel="noreferrer noopener">suppress cellular aging</a> in older mice and boosted their cognitive functions to match those of their younger counterparts.



<h2 class="wp-block-heading" id="h-what-is-ziziphus-jujuba-miller-var-spinosa">What is Ziziphus jujuba Miller var. spinosa?</h2>



Often called sour jujube or spindle jujube, Ziziphus jujuba Miller var. spinosa is a tree that originally hails from East Asia, especially China. 



What makes it stand out are its thorny branches and the small, oval fruits that shift from green to a rich reddish-brown as they ripen. 



This tree does really well in dry and semi-dry areas and can handle different types of soil and climates, making it super resilient even in tough conditions. Its ability to survive droughts is a big reason why it's grown in so many different places around the world.



People have been loving Ziziphus jujuba var. spinosa for centuries because it's so versatile in both cooking and medicine. 



The fruits are pretty sour on their own, but when dried, they're fantastic in teas, desserts, and traditional dishes, adding a unique kick to all sorts of recipes. 



Plus, the fruits and other parts of the tree are a staple in traditional <a href="https://www.earth.com/news/herbal-supplements-often-contain-hidden-ingredients/" target="_blank" rel="noreferrer noopener">Chinese medicine</a>. They’re believed to help improve sleep, boost the immune system, and provide antioxidants, making them a go-to ingredient for herbal remedies that promote overall health and well-being.



Growing Ziziphus jujuba var. spinosa comes with a bunch of perks, both economically and environmentally. 



Farmers love that it doesn’t require a lot of maintenance and can still produce fruit even when conditions aren’t perfect, ensuring a reliable harvest. 



On top of that, the tree helps prevent soil erosion and improves soil quality thanks to its extensive root system.



<h2 class="wp-block-heading" id="h-the-world-of-traditional-medicine">The world of traditional medicine </h2>



This was not the research team's first successful venture into the world of traditional medicine. 



They had previously noted memory and motor function improvements in dementia mice models when using the Hawaiian herb mamaki and the Chinese herb Acorus gramineus.



"The results of our research will hopefully make it possible to develop dementia prevention products that middle-aged and elderly people can take at their own discretion," said Professor Takami Tomiyama of Osaka Metropolitan University’s Graduate School of Medicine.



Published for review in the journal eLife, the findings mark a substantial leap toward developing vital dementia drugs, drawing from the vast knowledge of traditional herbal medicine.



<h2 class="wp-block-heading" id="h-ancient-practices-and-modern-science">Ancient practices and modern science</h2>



As researchers investigate traditional Chinese medicine, a promising new frontier is emerging at the intersection of age-old wisdom and cutting-edge science. 



Unlike synthetic drugs, which often target specific molecular pathways, <a href="https://www.earth.com/news/herbal-supplements-often-contain-hidden-ingredients/" target="_blank" rel="noreferrer noopener">herbal</a> remedies typically involve a complex mixture of active compounds that can influence multiple systems within the body. 



This complexity poses a challenge for scientific analysis but also offers an opportunity to explore treatments that work in harmony with natural biological processes.



In the case of Ziziphus jujuba seeds, for example, the potential to improve cognitive function without significant side effects has sparked interest beyond academia. 



<h2 class="wp-block-heading" id="h-dementia-prevention-with-herbal-medicine">Dementia prevention with herbal medicine</h2>



Researchers are increasingly interested in whether these herbal treatments could evolve into widely accessible, over-the-counter supplements for dementia prevention.



If successful, these innovations could provide more affordable, preventive care options to populations at risk of dementia. This could transform the landscape of brain health and aging.



This study from Osaka Metropolitan University represents a pivotal step in that direction, encouraging more scientists to investigate ancient practices that may hold solutions for modern health challenges.



By validating the efficacy of traditional herbs through rigorous testing, researchers are paving the way for a new wave of dementia therapies that bridge the best of both worlds: the depth of traditional knowledge and the precision of modern science.



The study is published in the journal <a href="https://elifesciences.org/reviewed-preprints/100737v1" target="_blank" rel="noreferrer noopener">eLife</a>.



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Herbal medicine shows great potential in treating and preventing dementia

Dementia research is entering a new era as more focus...

Parents, take note - your child's inconsistent bedtime routine could be the troublemaker behind their erratic emotions and behavior. And no, it doesn't have to do so much with the quality or duration of their sleep, but more about the regularity of their sleep schedule. 



This is according to the latest research paper published by the Grand team at Penn State College of Health and Human Development and Penn State College of Medicine.



The research shows that children who stick to a regular bedtime, falling asleep and waking up at the same time each day, have better control over their behavior and emotions, particularly during stressful situations or while collaborating with others.



<h2 class="wp-block-heading" id="h-sleep-and-behavior-patterns-in-children">Sleep and behavior patterns in children</h2>



The research was led by Adwoa Dadzie, a doctoral student, and her adviser Professor Orfeu Buxton. The team analyzed <a href="https://www.earth.com/news/children-who-watch-screens-in-bed-have-the-most-disrupted-sleep/" target="_blank" rel="noreferrer noopener">sleep</a> and behavior data from 143 six-year-old children.



The information was extracted from the Penn State Intervention Nurses Start Infants Growing on Healthy Trajectories (INSIGHT) study. 



When these kids were just newborns, their mothers received training in responsive parenting from the <a href="https://www.psu.edu" target="_blank" rel="noreferrer noopener">Penn State</a> researchers. So, this study is longitudinal, which means the experts have been tracking the development of these kids for quite some time.



<h2 class="wp-block-heading" id="h-training-mothers-in-responsive-parenting">Training mothers in responsive parenting</h2>



Responsive parenting, in simple terms, means answering to a child’s emotional and physical needs in a warm, timely, and consistent way. 



Earlier research found that training mothers in responsive parenting during their infant's early years promotes healthy <a href="https://www.earth.com/news/world-sleep-day-2024-the-quest-for-a-well-rested-society/" target="_blank" rel="noreferrer noopener">sleep habits</a> and reduces childhood obesity. 



Now, the latest analysis from the same study provides even more compelling proof of the benefits of regular sleep timing.



<h2 class="wp-block-heading" id="h-bedtimes-behavior-and-emotions">Bedtimes, behavior, and emotions</h2>



"Children who had consistent bedtimes were generally able to regulate their behavior and emotions," explained Dadzie. "On the contrary, children whose bedtimes and sleep times were erratic showed more impulsivity and less control."



The child's sleep pattern was tracked using a monitor they wore on their wrist for seven days. The device kept a check on <a href="https://www.earth.com/news/poor-sleep-habits-may-age-the-brain-faster/" target="_blank" rel="noreferrer noopener">various sleep aspects</a>. The data was then cross-checked with the child’s reaction to a frustrating task.



The task involved placing a toy the child chose in a transparent, locked box. The child was given a set of keys - none of which could unlock the box. Following this, the researchers kept an eye on how the child reacted and whether they displayed regulated or unregulated behavior.



<h2 class="wp-block-heading" id="h-varying-bedtimes-and-children-s-emotions">Varying bedtimes and children's emotions</h2>



Observing their behavior while decorating a picture frame with their parents was another important step of the study.



The findings? The more a child’s bedtime varied each night, the worse they regulated their behavior and emotions.



"Parenting matters. When parents create clear routines and respond timely and appropriately to their child’s needs, children show better outcomes in behavior regulation and even weight control," said Professor Buxton.



<h2 class="wp-block-heading" id="h-control-over-behavior-and-emotions">Control over behavior and emotions</h2>



Between the year 2012 and 2014, the INSIGHT study set up an experiment on preventing childhood obesity. 



The researchers engaged families with newborns and grouped them into two - a control group that was informed about child safety, and an intervention group that was educated on responsive parenting techniques.



Parents in the intervention group were taught how to respond during different infant behavior states like fussiness, alertness, drowsiness, and sleeping.



<h2 class="wp-block-heading" id="h-bedtime-and-regulation-of-emotions">Bedtime and regulation of emotions</h2>



By the time these children turned three, they had lower body mass indices (BMIs) than the kids in the control group! 



The targeted program did not focus solely on weight. It provided training on recognizing hunger and satiety signs in children, allowing the child to decide when they are full, and the establishment of routines and expectations around food, <a href="https://www.earth.com/news/sleep-is-essential-for-memory-formation/" target="_blank" rel="noreferrer noopener">sleep</a>, and behavior regulation.



When these children turned six and returned to the College of Medicine for evaluation, this current study on bedtime and behavior used data from their visit.



"The results clearly indicated that sleep regularity is crucial for fostering prosocial and age-appropriate behavior in children," said Dadzie.



<h2 class="wp-block-heading" id="h-responsive-parenting-matters">Responsive parenting matters</h2>



Remember, parents: you hold the key to your child's healthy development. Even if you have hectic schedules that don't allow for a consistent bedtime routine, you can still act responsively. 



Set clear standards and bedtime routines, and respond promptly and suitably to your children's needs, helping them regulate their emotions effectively.



With eight years of research on the INSIGHT project, the proof is all there: When parents are responsive, they raise healthier children.



The study is published in the <a href="https://www.eurekalert.org/news-releases/1064350" target="_blank" rel="noreferrer noopener">Journal of Developmental &amp; Behavioral Pediatrics</a>. 



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Irregular bedtimes disrupt the well-being and behavior of children

Parents, take note - your child's inconsistent bedtime routine could...

A prescription medication that has been available in the U.S. since 1992, which many people recognize for treating hair loss and enlarged prostate, might have another significant benefit.



Recent research suggests that a drug called finasteride could lower cholesterol levels and reduce the risk of heart disease. That's a surprising twist for a drug that's been around for decades.



Curiosity led <a href="https://fshn.illinois.edu/directory/jaume6" target="_blank" rel="noreferrer noopener">Dr. Jaume Amengual</a>, an assistant professor in the Department of Food Science and Human Nutrition at the <a href="https://fshn.illinois.edu/" target="_blank" rel="noreferrer noopener">University of Illinois</a>, to explore this unexpected connection. 



After noticing something unusual in a national survey, he decided to dig deeper. 



"When we looked at the men taking finasteride in the survey, their <a href="https://www.earth.com/news/the-power-of-fish-oil-in-combating-high-cholesterol/" target="_blank" rel="noreferrer noopener">cholesterol levels</a> averaged 30 points lower than men not taking the drug. I thought we'd see the opposite pattern, so it was very interesting," Dr. Amengual enthused.



<h2 class="wp-block-heading" id="h-lowering-cholesterol-with-finasteride">Lowering cholesterol with finasteride?</h2>



The initial clue came from the <a href="https://www.cdc.gov/nchs/nhanes/index.htm" target="_blank" rel="noreferrer noopener">National Health and Nutrition Examination Survey</a> conducted between 2009 and 2016. 



This survey collects health information from thousands of Americans. In this data, men using finasteride as a <a href="https://www.earth.com/news/new-natural-cure-male-baldness-highly-effective-sugar-2-deoxy-d-ribose/" target="_blank" rel="noreferrer noopener">hair loss treatment</a> had significantly lower cholesterol levels compared to those who weren't on the medication. 



A 30-point difference is substantial and caught the researchers' attention. But observational studies have limitations. The sample size of men over 50 using finasteride was small. 



"This was not a clinical study in which you can control everything perfectly," Amengual noted. "It was more of an observation that led us to say, 'Okay, now we've seen this in people. Let's see what happens in mice.'"



<h2 class="wp-block-heading" id="h-from-observation-to-experimentation">From observation to experimentation</h2>



To get a clearer picture, the team turned to laboratory mice. Doctoral student <a href="https://www.linkedin.com/in/donald-molina-ba3099197/?locale=es_ES" target="_blank" rel="noreferrer noopener">Donald Molina Chaves</a> conducted experiments on mice predisposed to <a href="https://www.earth.com/news/fathers-diets-impact-the-heart-health-of-their-daughters/" target="_blank" rel="noreferrer noopener">atherosclerosis</a> -- a condition where arteries narrow due to plaque buildup. 



The mice were fed different doses of finasteride along with a high-fat, high-cholesterol diet.



"Mice that were given a high dose of finasteride showed lower <a href="https://www.earth.com/news/certain-gut-bacteria-lower-cholesterol-and-the-risk-of-heart-disease/" target="_blank" rel="noreferrer noopener">cholesterol levels</a> within the plasma as well as in the arteries," Molina Chaves said. "There were also fewer lipids and inflammatory markers in the liver." 



These findings suggested that finasteride doesn't just lower cholesterol in the blood but might also <a href="https://www.earth.com/news/lifestyle-choices-in-young-adulthood-impact-cognitive-ability-in-midlife/" target="_blank" rel="noreferrer noopener">reduce inflammation</a> and plaque formation in arteries.



While the highest dose had significant effects, it's not a dose humans would take. 



"It's an incredibly high level of the drug. But we use mice as a model, and they are extremely resistant to things that would kill any of us," Amengual explained. "So it is not that wild when you think about it that way." 



The results in mice provide a direction for future human studies.



<h2 class="wp-block-heading" id="h-finasteride-testosterone-and-heart-disease">Finasteride, testosterone, and heart disease</h2>



So why would a hair loss drug affect <a href="https://www.earth.com/news/new-study-eating-eggs-is-not-bad-for-your-health-despite-years-of-warnings/" target="_blank" rel="noreferrer noopener">cholesterol levels</a>? It comes down to hormones. 



Finasteride works by blocking a protein that activates testosterone, specifically reducing levels of <a href="https://www.earth.com/news/men-with-low-testosterone-have-a-higher-risk-of-mortality/" target="_blank" rel="noreferrer noopener">dihydrotestosterone (DHT)</a>. DHT is linked to hair loss, prostate enlargement, and, as it turns out, possibly heart disease.



"I was reading about this medication one day, and I started to notice that there were not many long-term studies of the implications of the drug," Amengual said. 



"Initially, it was just my own curiosity, based on the fact that hormone levels are known to have an effect on atherosclerosis, hair loss, and prostate issues. So, we decided to dig into it."



Testosterone and its derivatives can influence the development of atherosclerosis. By altering these hormone levels, finasteride might indirectly impact cholesterol metabolism and inflammation, leading to improved <a href="https://www.earth.com/news/social-expectations-of-men-are-bad-for-their-heart-health/" target="_blank" rel="noreferrer noopener">heart health</a>.



<h2 class="wp-block-heading" id="h-more-surprises-from-finasteride">More surprises from finasteride</h2>



Interestingly, these findings might benefit more than just men dealing with hair loss or prostate issues. 



Transgender individuals undergoing hormone therapy often face a higher risk of heart disease due to hormonal changes. 



Finasteride is sometimes prescribed during gender transitions to manage hair loss triggered by hormone treatments.



"Over the past decade, doctors have started prescribing this drug for individuals transitioning either from male to female or female to male. In both cases, the hormonal changes can trigger hair loss," Amengual said. 



"The interesting thing is that transgender people are also at a higher risk of <a href="https://www.earth.com/news/depression-and-cardiovascular-diseases-are-genetically-linked/" target="_blank" rel="noreferrer noopener">cardiovascular diseases</a>. So this drug could have a potential beneficial effect to prevent cardiovascular disease not only in cis men, but also in transgender individuals."



This opens up the possibility that finasteride could serve a dual purpose for transgender patients, helping with hair loss while also reducing heart disease risk.



<h2 class="wp-block-heading" id="h-what-s-the-catch-understanding-finasteride-risks">What's the catch? Understanding finasteride risks</h2>



Of course, no medication is without risks. Finasteride can cause side effects, and it's important to consider them. 



Some users experience <a href="https://www.earth.com/news/men-exhibit-better-sexual-health-eating-a-plant-based-vegan-diet/" target="_blank" rel="noreferrer noopener">sexual side effects</a> like decreased libido, erectile dysfunction, and reduced ejaculate volume. These effects happen because finasteride reduces DHT, which plays a role in sexual function.



There have also been reports of psychological effects such as depression, anxiety, and mood changes. While not everyone experiences these, they're important to monitor. 



Physical side effects can include breast tenderness or enlargement, rashes, and swelling in the hands or feet. Rarely, finasteride can affect liver enzymes, so regular medical check-ups are recommended.



A small percentage of users report persistent side effects even after stopping the medication, a condition referred to as Post-Finasteride Syndrome (PFS). 



Symptoms can include ongoing sexual dysfunction and psychological issues. Research is ongoing to understand and address these concerns.



<h2 class="wp-block-heading" id="h-what-the-future-holds-for-finasteride">What the future holds for finasteride</h2>



These discoveries suggest that finasteride could have a role in heart health beyond its current uses. More research is needed, though. 



Clinical trials involving people would help determine if the cholesterol-lowering effects seen in mice also occur in humans at practical doses.



"This was not a clinical study in which you can control everything perfectly," Amengual emphasized. "It was more of an observation that led us to say, 'Okay, now we've seen this in people. Let's see what happens in mice.'"



If future studies confirm these benefits, finasteride could become part of a strategy to prevent <a href="https://www.earth.com/news/artificial-sweetener-erythritol-sugar-substitute-linked-to-blood-clots-heart-disease/" target="_blank" rel="noreferrer noopener">heart disease</a>, especially in populations at higher risk.



<h2 class="wp-block-heading" id="h-a-new-hope-proceed-with-eyes-wide-open">A new hope? Proceed with eyes wide open</h2>



Finasteride has been around for a while, helping many with hair loss and prostate issues. Now, it might have a new role to play in promoting heart health. 



This could be significant not just for men but also for the transgender community and others at risk of cardiovascular disease.



As with any medical treatment, it's crucial to consult healthcare providers before making changes. Finasteride's potential benefits must be balanced with its risks. But this research opens up exciting possibilities.



The full study was published in the&nbsp;<a href="https://www.jlr.org/article/S0022-2275(24)00012-9/fulltext" target="_blank" rel="noreferrer noopener">Journal of Lipid Research</a>.



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Old drug now called a 'magic pill' because it's found to regrow hair and boost heart health

A prescription medication that has been available in the U.S....

Have you ever looked back and felt like the years just vanished overnight? You're not the only one. Many of us notice that as we age, our perception of time changes. 



Days and years seem to speed by, leaving us wondering what changed. Is it just our busy lives, or is there something deeper happening in our brains?



Scientists are diving into this age-old mystery to uncover why time feels like it's racing against us. 



<h2 class="wp-block-heading" id="h-human-perception-of-time">Human perception of time</h2>



From changes in how our <a href="https://www.earth.com/news/nature-experiences-alter-time-perception/" target="_blank" rel="noreferrer noopener">minds process information</a> to the routines that shape our daily lives, there's a lot going on behind the scenes.



Adrian Bejan, a researcher at <a href="https://www.duke.edu" target="_blank" rel="noreferrer noopener">Duke University</a> with decades of experience, offers a fascinating perspective on this phenomenon. 



He suggests that our perception of time changes due to physical alterations in our brains and bodies as we age.



But let's unpack this idea step by step. Why do some days feel longer or shorter than others? And why does time seem to fly by as we get older?



<h2 class="wp-block-heading" id="h-clock-time-vs-mind-time">"Clock time" vs. "mind time"</h2>



According to Bejan, there's a distinction between measurable clock time and the time <a href="https://www.earth.com/news/slow-motion-exercise-changes-our-perception-of-time/" target="_blank" rel="noreferrer noopener">perceived by our minds</a>. 



He explains, "The measurable ‘clock time’ is not the same as the time perceived by the human mind. The ‘mind time’ is a sequence of images, i.e., reflections of nature that are fed by stimuli from sensory organs."



In simpler terms, our brains process a series of mental images based on what we see, hear, and experience. 



When we're young, our brains receive and process these images more rapidly. As we age, this processing slows down due to <a href="https://www.earth.com/news/heart-rate-influences-our-perception-of-time/" target="_blank" rel="noreferrer noopener">physical changes</a> like the degradation of neural pathways.



<h2 class="wp-block-heading" id="h-why-some-days-feel-longer">Why some days feel longer</h2>



Have you noticed that days filled with new experiences or productivity seem longer? That's because your mind is processing more information and creating more mental images. 



When you're well-rested, your <a href="https://www.earth.com/news/our-brains-bend-time-to-adapt-to-lifes-rhythm/" target="_blank" rel="noreferrer noopener">brain operates</a> more efficiently, allowing you to take in more of the world around you.



Think about athletes who perform best when they're rested. "Lack of rest makes you miss plays, unable to anticipate, unable to see the ball before it arrives," Bejan notes. 



The same goes for students taking exams; a well-rested mind can work through problems more thoroughly, making the exam period feel longer.



<h2 class="wp-block-heading" id="h-perception-of-time-based-on-routine">Perception of time based on routine</h2>



Cindy Lustig, a psychology professor at the <a href="https://umich.edu/" target="_blank" rel="noreferrer noopener">University of Michigan</a>, offers another angle. She points out that as we age, our lives often become more routine. 



"When we are older, we tend to have lives that are more structured around routines, and fewer of the big landmark events that we use to demarcate different epochs of the ‘time of our lives,’" says Lustig.



With fewer new experiences, our brains lump similar days and weeks together. This can make time feel like it's passing more quickly because there are <a href="https://www.earth.com/news/children-and-adults-perceive-time-differently/" target="_blank" rel="noreferrer noopener">fewer memorable events</a> to distinguish one period from another.



<h2 class="wp-block-heading" id="h-social-media-s-impact-on-time-perception">Social media's impact on time perception</h2>



In today's digital age, excessive use of social media can also distort our <a href="https://www.earth.com/news/astrophysicist-says-hes-cracked-the-equation-for-time-travel/" target="_blank" rel="noreferrer noopener">sense of time</a>. When we dive into our favorite apps, we're met with an endless stream of posts, videos, and updates that continuously stimulate our senses. 



This constant engagement can make minutes turn into hours without us noticing. The design of these platforms often encourages prolonged usage through features like infinite scrolling and autoplay videos, which can trap us in a loop where we lose track of how much time has actually passed.



Moreover, excessive use of social media can lead to sleep deprivation, especially when we stay up late scrolling through our feeds. 



Lack of adequate sleep affects our <a href="https://www.earth.com/news/time-cells-in-the-brain-are-key-to-complex-learning/" target="_blank" rel="noreferrer noopener">cognitive functions</a>, making it harder for us to process information efficiently. This can further alter our perception of time, making days feel shorter and less memorable.



<h2 class="wp-block-heading" id="h-physical-changes-in-the-aging-brain">Physical changes in the aging brain</h2>



Bejan emphasizes that physical changes in our brains contribute significantly to this <a href="https://www.earth.com/news/meditation-reveals-common-altered-states-of-consciousness/" target="_blank" rel="noreferrer noopener">altered perception</a>. 



"The rate at which changes in mental images are perceived decreases with age because of several physical features that change with age: saccades frequency, body size, pathways degradation, etc.," he explains.



As our neural pathways degrade over time, our brains take longer to process new information. 



This slower processing speed means we're generating fewer mental images in the same amount of clock time, making time seem to pass faster.



<h2 class="wp-block-heading" id="h-friendly-debate-among-experts">Friendly debate among experts</h2>



While Bejan's theory is compelling, Lustig isn't entirely convinced it tells the whole story. 



She challenges some of his points, especially regarding physical changes like head size affecting perception. 



"He makes some argument about the length of the optic nerve related to head size, and I will let you judge whether an 80-year-old has a substantially larger head than a 25-year-old," Lustig remarks.



<h2 class="wp-block-heading" id="h-what-s-really-going-on-with-time">What's really going on with time?</h2>



The truth might be a blend of both perspectives. Our perception of time likely changes due to a combination of physical changes in our brains and the way we experience life as we age. 



With fewer novel experiences and a slower processing speed, time seems to accelerate.



But here's something to ponder: Can we slow down our perception of time by actively seeking new experiences and staying mentally engaged? It's worth considering.



Perhaps the <a href="https://www.earth.com/news/mindfulness-can-lead-to-altered-states-of-consciousness/" target="_blank" rel="noreferrer noopener">key lies in mindfulness</a> and breaking out of routines. By introducing variety into our lives and challenging our minds, we might recapture that youthful sense of time stretching out before us.



Have you tried picking up a new hobby or exploring a new place recently? How did it affect your perception of time?



<h2 class="wp-block-heading" id="h-time-perception-and-the-human-experience">Time, perception, and the human experience</h2>



To sum it all up, our sense that time speeds up as we age seems to stem from both physical changes in our brains and the routines we fall into over the years.



As we get older, our brains process new information more slowly due to the degradation of neural pathways.



This slower processing means we perceive fewer <a href="https://www.earth.com/news/how-do-dreams-influence-our-perceptions/" target="_blank" rel="noreferrer noopener">mental images</a> in the same amount of clock time, making days and years feel like they pass more quickly.



Meanwhile, as we get older, we tend to have more structured lives filled with routines and fewer novel experiences. 



This lack of new events makes it harder for our brains to distinguish one day from the next, contributing to the sensation that time is slipping away.



While scientists like Bejan and Lustig continue to explore this intriguing topic, one thing is clear: our perception of time is deeply personal and influenced by many factors.



By actively seeking new experiences and staying mentally engaged, we might just slow down our perception of time and make each moment count a little more.



The full study was published in the journal <a href="https://www.cambridge.org/core/journals/european-review/article/why-the-days-seem-shorter-as-we-get-older/2CB8EC9B0B30537230C7442B826E42F1" target="_blank" rel="noreferrer noopener">European Review</a>.



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Time flies by much faster as we get older, and now we know why

Have you ever looked back and felt like the years...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Flu viruses are more flexible than expected

[sendtonews key="G9bUoxcjr4-2511624-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Detecting mercury contamination with the tap of a finger

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Kainji Lake, a reservoir on the Niger River.



In 1968, Kainji Lake was created by the construction of the Kainji Dam. The Niger River, the third longest in Africa, enters the lake in the north.&nbsp;



According to <a href="https://www.earth.com/news/rivers-in-the-american-west-are-a-lifesaving-resource-for-birds/">ESA</a>, the creation of the lake submerged Foge Island and the town of Bussa and permanently flooded other riverine settlements, leaving around 50,000 people displaced.&nbsp;



Large parts of Foge Island are temporarily exposed during low water tides, and the land is often used by migrating fishermen. Kainji Dam is a dam across the Niger River in Niger State of Central Nigeria. 



Wild mammals occur at relatively low densities due to illegal hunting. Lake Kainji has suffered a dramatic decline as a fishery due to the high numbers of artisanal and subsistence fisherfolk using the lake. It has been suggested that a period of closure, together with controlled fishing rights may help improve fish stocks.



Kainji Lake National Park is the oldest of its kind in Nigeria. The park contains three distinct areas: a part of the Kainji Lake, the Borgu Game Reserve to the west of the lake, and the Zugurma Game Reserve to the southeast. The park is home to around 65 mammal species, 350 bird species, and 30 species of reptiles and amphibians. 



Video/ Image Credit: European Space Agency&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Kainji Lake in north central Nigeria

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Today’s Video of the Day from <a href="https://www.igb.illinois.edu/">Carl R. Woese Institute for Genomic Biology</a> reveals how scientists can modify common crops like soybean, rice, and wheat to protect them from heat stress.



“We need to double crop production by 2050 to feed a growing global population, and not only are we not on track to do that, but climate change is further complicating things,” said Amanda Cavanagh, a lecturer at the University of Essex. 



The study is part of Realizing Increased Photosynthetic Efficiency (RIPE), an international research project that aims to develop food crops that turn the sun’s energy into food more efficiently.



“Using an engineering approach we designed multiple alternative metabolic pathways to photorespiration. Testing them in the field showed increases in productivity which led Amanda to significantly move the project forward by showing our engineered plants can withstand pretty extreme temperature stress,” said study co-author and RIPE researcher Paul South.&nbsp;



“As the climate changes and temperature stresses increase the pressure on our global food supply, farmers will need every tool available including engineering approaches like the synthetic biology used here to maintain safe and productive harvests.”



The experts tested plants modified to have more efficient photorespiration to see if they were better adapted to warmer temperatures.&nbsp;



The team found that the engineered plants produced 26 percent more biomass than the wild-type plants exposed to the same temperatures, and had 15 percent less yield loss under the higher temperatures.



Video Credit: Amanda Nguyen/University of Illinois



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Designing crops that can beat the heat

[sendtonews key="QGPzYnXEtN-1712599-12187" type="single"] Today’s Video of the Day from Carl...

But, due to software and hardware failures, Boeing was already a year behind schedule. To catch up to the brainiacs at SpaceX, engineers needed to work overtime to bring their spacecraft up to the quality necessary to reach space. There could be no flaws in the plan. But then Commander Christopher Ferguson made an announcement. Photo Credit: NASA

Flight Delays

NASA had not just contracted SpaceX for the trip to the International Space Station. NASA also contracted Boeing to build ships that could fly American astronauts to the International Space Station, without needing Russia for rides. This pitted the two rival companies against each other to the United States to the next phase in space exploration. Photo Credit: Joe Raedle/Getty Images