The researchers, however, refused to give up. They abandoned the hole and started a new hole from a depth of 23,000 feet.
By 1989 the hole had reached a staggering 40,230 feet, 7.5 miles. The team was excited and confident that by 1990 the hole would be more than 44,000 feet. Photo Credit: Credits

Not Giving Up

Today's Image of the Day from the European Space Agency features the Cat's Eye Nebula (NGC 6543), located about 3,300 light-years from Earth in the constellation Draco.&nbsp;



The nebula's name comes from its eye-like appearance when viewed through a telescope. This particular image, which reveals the <a href="https://www.earth.com/news/horsehead-nebula-webb-telescope-captured-unprecedented-detail/" target="_blank" rel="noreferrer noopener">nebula</a> in stunning detail, was captured by the NASA/ESA Hubble Space Telescope.



<h2 class="wp-block-heading" id="h-complex-planetary-nebula">Complex planetary nebula </h2>



According to ESA, the Cat's Eye Nebula is one of the most complex planetary nebulae that has ever been discovered.



“A planetary nebula forms when Sun-like stars gently eject their outer gaseous layers to form bright nebulae with amazing twisted shapes," explained <a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">ESA</a>.



"Until recently, it was thought that shells around planetary nebulae were a rare phenomenon. However, astronomers have instead shown that these rings are likely to be the rule rather than the exception."



<h2 class="wp-block-heading" id="h-appearance-of-the-cat-s-eye-nebula-nbsp">Appearance of the Cat's Eye Nebula&nbsp;</h2>



The central focus of the Cat's Eye is a hot, dying star that has shed its outer layers to form the <a href="https://www.earth.com/news/dragons-egg-nebula-is-a-truly-stunning-sight-to-behold/" target="_blank" rel="noreferrer noopener">nebula</a>. It is surrounded by concentric gas shells, jets of high-speed gas, and unusual shock-induced knots of gas.



“Although the rings may be the key to explaining the final ‘gasp’ of the dying central star, the mystery behind the Cat’s Eye Nebula’s nested ‘Russian doll’ structure remains largely unsolved,” noted ESA.



<h2 class="wp-block-heading" id="h-rings-around-the-cat-s-eye">Rings around the cat’s eye</h2>



“This image, taken with Hubble's Advanced Camera for Surveys (ACS), reveals the full pattern of eleven or more concentric rings, or shells, around the Cat’s Eye. Each ‘ring’ is actually the edge of a spherical bubble seen projected onto the sky - which is why it appears bright along its outer edge.”



According to ESA, observations suggest that the star ejected its mass in a series of pulses at 1,500-year intervals. “These convulsions created dust shells that each contains as much mass as all of the planets in our solar system combined.”



Several explanations have been proposed for this phenomenon, including cycles of magnetic activity similar to our Sun's sunspot cycle, the influence of companion stars orbiting the <a href="https://www.earth.com/news/dying-stars-may-be-a-source-of-gravitational-waves/" target="_blank" rel="noreferrer noopener">dying star</a>, or stellar pulsations.&nbsp;



Another theory suggests that the material is ejected smoothly from the star, with the rings forming later due to the creation of waves in the outflowing material.



<h2 class="wp-block-heading" id="h-the-constellation-draco-nbsp">The constellation Draco&nbsp;</h2>



<a href="https://www.earth.com/news/extrasolar-ocean-planet-discovered-in-the-draco-constellation/" target="_blank" rel="noreferrer noopener">Draco</a> is a constellation in the northern sky that represents a dragon. It's one of the largest constellations, winding between the Big and Little Dippers.&nbsp;



In Greek mythology, Draco is often identified as the dragon Ladon, who guarded the golden apples in the garden of the Hesperides.



Draco is a circumpolar constellation for most northern hemisphere observers, meaning it never sets below the horizon and can be seen all year round.



<h2 class="wp-block-heading" id="h-famous-planetary-nebulae">Famous planetary nebulae </h2>



Planetary nebulae are some of the most beautiful and intriguing objects in the universe.&nbsp;



One of the most famous is the Ring Nebula, or M57, located in the constellation Lyra. This nebula is renowned for its nearly perfect ring shape, which is the result of a dying star shedding its outer layers.&nbsp;



Another well-known planetary nebula is the Helix Nebula, or NGC 7293, often referred to as the "Eye of God" due to its eye-like appearance. The Helix Nebula is one of the closest planetary nebulae to Earth, making it a popular target for amateur astronomers.&nbsp;



The Dumbbell Nebula, or M27, in the constellation Vulpecula, is another striking example. It is named for its resemblance to a dumbbell and is notable for being the first planetary nebula ever discovered, by Charles Messier in 1764.&nbsp;



The Butterfly Nebula, or NGC 6302, is located in the constellation Scorpius. Its name comes from its distinctive bipolar structure, resembling the wings of a butterfly. The nebula's central star is one of the hottest known, with a surface temperature of around 250,000 degrees Celsius.&nbsp;



The Eskimo Nebula, or NGC 2392, in the constellation Gemini, is known for its resemblance to a face surrounded by a fur parka, which gives it its name. Its intricate structure, including filaments and bubble-like shapes, makes it a fascinating object of study.&nbsp;



These nebulae not only captivate us with their beauty but also provide valuable insights into the life cycles of stars and the processes that shape our galaxy.



Image Credit: NASA/ESA Hubble Space Telescope



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Cat's Eye Nebula in the constellation Draco

Today's Image of the Day from the European Space Agency...

Today's Image of the Day from NASA Earth Observatory features Ksudach, a remarkable volcanic complex located on Russia's Kamchatka Peninsula.



“The peninsula is one of the world’s most active volcanic arcs due to tectonic plate movement, with the Pacific Plate subducting under the Eurasian Plate,” noted <a href="https://earthobservatory.nasa.gov/images/153779/ksudachs-nested-calderas-and-craters" target="_blank" rel="noreferrer noopener">NASA</a>.



<h2 class="wp-block-heading" id="h-explosive-eruptions-of-ksudach">Explosive eruptions of Ksudach</h2>



Ksudach is classified as a shield <a href="https://www.earth.com/news/new-camera-helps-scientists-forecast-volcanic-eruptions/" target="_blank" rel="noreferrer noopener">volcano</a> due to the gentle slopes formed by its extensive lava flows. The combination of its shield-like structure and the prominent caldera system makes Ksudach a unique volcanic feature on the Kamchatka Peninsula.



“Several overlapping calderas and craters comprise the volcano. Calderas are large, bowl-shaped depressions created by the collapse of overlying material into an emptied subsurface magma chamber,” explained NASA.



“Craters are circular depressions created by volcanic activity, surface impacts, or explosions.”



This volcanic system has a fascinating geological history shaped by multiple explosive eruptions.&nbsp;



The most significant of these occurred around 240 AD, leaving behind a prominent caldera that now hosts scenic crater lakes, such as Lake Ksudach. 



“Lakes within the volcanic region are primarily recharged by rain and snowmelt from the winter season. This photo shows the water’s contrasting blue hues surrounded by green vegetation,” noted NASA.



“Traces of snow fill valleys within and outside the volcano’s caldera complex. These snow-covered areas highlight the drainage patterns from higher to lower elevations. Water that flows through these erosional pathways and into the caldera supports its vegetation and lakes.”



<h2 class="wp-block-heading" id="h-unique-landscape-of-ksudach-nbsp">Unique landscape of Ksudach&nbsp;</h2>



Ksudach's landscape also features pyroclastic deposits, lava flows, and hydrothermal features like fumaroles.&nbsp;



The surrounding environment - which is part of the UNESCO-listed Kamchatka Volcanoes - supports a diverse ecosystem with unique wildlife. 



Despite its remote location, Ksudach has drawn the attention of geologists, offering insights into <a href="https://www.earth.com/news/underwater-volcanic-eruptions-are-more-harmful-than-previously-believed/" target="_blank" rel="noreferrer noopener">volcanic processes</a> and the dynamics of caldera formation.



<h2 class="wp-block-heading" id="h-dynamic-nature-of-earth-s-geology-nbsp">Dynamic nature of Earth's geology&nbsp;</h2>



The most well-documented eruption of Ksudach occurred in March 1907. This eruption ranks as one of the largest in Kamchatka in the 20th century, with a Volcanic Explosivity Index (VEI) of 5.



The eruption produced a colossal ash column that soared into the stratosphere, dispersing fine particles over vast distances and contributing to global atmospheric changes.&nbsp;



The sheer force of the <a href="https://www.earth.com/news/icelands-volcanic-eruptions-may-continue-for-decades/" target="_blank" rel="noreferrer noopener">eruption</a> unleashed pyroclastic flows - fast-moving avalanches of hot gas, ash, and volcanic debris - that raced down the volcano's slopes, obliterating everything in their path.&nbsp;



These flows, capable of reaching temperatures over 1,000°C, decimated vegetation and altered the topography of the surrounding region.&nbsp;



Simultaneously, tephra deposits blanketed the landscape in layers of thick volcanic material, smothering ecosystems and creating a barren wasteland.&nbsp;



Today, Ksudach is considered an active <a href="https://www.earth.com/news/axial-seamount-large-underwater-volcano-off-us-coast-will-likely-erupt-in-2025/" target="_blank" rel="noreferrer noopener">volcano</a> but remains dormant. The region is closely monitored due to its potential for renewed <a href="https://www.earth.com/news/new-research-enhances-predictions-on-volcanic-eruptions/" target="_blank" rel="noreferrer noopener">activity</a>.



<h2 class="wp-block-heading" id="h-pacific-ring-of-fire-nbsp">Pacific Ring of Fire&nbsp;</h2>



The Kamchatka Peninsula lies along the Pacific Ring of Fire, a horseshoe-shaped zone encircling the Pacific Ocean where tectonic activity is highly concentrated.&nbsp;



This geologically dynamic area features numerous volcanoes, hot springs, geysers, and frequent seismic activity - making it a hotspot for both natural beauty and scientific study. 



Kamchatka is home to over 160 volcanoes, with about 30 considered active, including Klyuchevskaya Sopka, the highest and one of the most active in the region.



<h3 class="wp-block-heading" id="h-volcanic-activity-nbsp">Volcanic activity&nbsp;</h3>



As the Pacific Plate dives into the Earth's mantle, it melts and generates magma that feeds Kamchatka’s volcanic systems.&nbsp;



This ongoing tectonic interaction also contributes to the broader activity of the Pacific Ring of Fire, which accounts for approximately 75% of the world's active and dormant <a href="https://www.earth.com/news/supervolcano-italy-solfatara-crater-phlegraean-fields-shows-signs-of-waking-up/" target="_blank" rel="noreferrer noopener">volcanoes</a> and about 90% of its earthquakes.



<h3 class="wp-block-heading" id="h-broader-significance-nbsp">Broader significance&nbsp;</h3>



Beyond its geological significance, the Kamchatka Peninsula boasts a diverse ecosystem that is home to animals such as snow sheep, brown bears, red foxes, and unique plants that are adapted to its harsh environment. 



The coastal waters surrounding the peninsula support various fish species, including abundant salmon, as well as sea lions and killer whales.



The interplay of volcanic landscapes and pristine wilderness makes it a natural laboratory for understanding Earth's dynamic processes.



The image was captured by an astronaut aboard the International Space Station.



Image Credit: NASA Earth Observatory&nbsp;



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Ksudach: A volcano shaped by explosive forces

Today's Image of the Day from NASA Earth Observatory features...

Today's Image of the Day from the European Space Agency features the galaxy I Zwicky 18, which was captured in remarkable detail by the James Webb Space Telescope.



I Zwicky 18 is a blue compact dwarf <a href="https://www.earth.com/news/newly-discovered-stars-milky-way-are-old-as-universe/" target="_blank" rel="noreferrer noopener">galaxy</a> located approximately 59 million light-years away in the constellation Ursa Major.&nbsp;



<h2 class="wp-block-heading" id="h-star-formation-in-i-zwicky-18">Star formation in I Zwicky 18</h2>



The galaxy is notable for its relatively young appearance and the fact that it contains very few heavy elements. These characteristics indicate that it has experienced little <a href="https://www.earth.com/news/baby-stars-release-sneezes-of-gas-and-dust-as-they-develop/" target="_blank" rel="noreferrer noopener">star formation</a> compared to other galaxies of similar age.



“The galaxy was first identified by Swiss astronomer Fritz Zwicky in the 1930’s and resides roughly 59 million light-years from Earth,” noted <a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">ESA</a>. “This galaxy has gone through several sudden bursts of star formation.”&nbsp;



According to ESA, I Zwicky 18 is typical of the kinds of galaxies that inhabited the early universe and is much smaller than our <a href="https://www.earth.com/news/runaway-star-j1249-36-spotted-trying-to-escape-our-milky-way-galaxy/" target="_blank" rel="noreferrer noopener">Milky Way</a>.



<h2 class="wp-block-heading" id="h-webb-telescope-image-of-the-galaxy">Webb telescope image of the galaxy</h2>



“Two major starburst regions are embedded in the heart of the galaxy. The wispy brown filaments surrounding the central starburst region are bubbles of gas that have been heated by stellar winds and intense ultraviolet radiation unleashed by hot, young stars,” said ESA.



“A companion galaxy resides nearby to the dwarf galaxy, which can be seen at the bottom of the wider-field image. The companion may be interacting with the dwarf galaxy and may have triggered that galaxy's recent star formation.”&nbsp;



ESA explained that the “orange blobs” surrounding the galaxy are the dim glow from ancient fully formed galaxies at much larger distances.



<h2 class="wp-block-heading" id="h-key-characteristics-of-i-zwicky-18">Key characteristics of I Zwicky 18</h2>



As previously mentioned, the galaxy has a very low abundance of elements heavier than hydrogen and helium, suggesting that it has not undergone significant stellar processing.



<h3 class="wp-block-heading" id="h-young-stellar-population-nbsp">Young stellar population&nbsp;</h3>



Despite its old age, I Zwicky 18 contains many young, hot stars. This suggests that it might have experienced a burst of <a href="https://www.earth.com/news/hubble-detects-awe-inspiring-newborn-star/" target="_blank" rel="noreferrer noopener">star formation</a> relatively recently in its history.



<h3 class="wp-block-heading" id="h-interstellar-medium-nbsp">Interstellar medium&nbsp;</h3>



The galaxy has a high density of gas, which is a prime ingredient for star formation. This gas is mostly in the form of hydrogen.



<h3 class="wp-block-heading" id="h-unusual-characteristics">Unusual characteristics</h3>



Its characteristics are more typical of primordial galaxies found in the early universe, making it a valuable object of study for understanding galaxy formation and evolution.



Ultimately, I Zwicky 18 provides insights into the conditions and processes that might have been prevalent in the early universe.



<h3 class="wp-block-heading" id="h-life-cycles-of-stars-and-dust">Life cycles of stars and dust</h3>



The image was captured as part of a Webb program to study the life cycle of dust in I Zw 18.&nbsp;



“Scientists are now building off of previous research with Hubble obtained at optical wavelengths, studying individual dusty stars in detail with Webb’s equivalent spatial resolution and sensitivity at infrared wavelengths.”&nbsp;



ESA noted that this galaxy is of particular interest as its content of elements heavier than helium is one of the lowest of all known <a href="https://www.earth.com/news/early-galaxy-formation-occurred-much-faster-than-we-thought/" target="_blank" rel="noreferrer noopener">galaxies</a> in the local universe.&nbsp;



“Such conditions are thought to be similar to those in some of the first star-forming galaxies at high redshift, so the Webb study of I Zw 18 should shed light on the life-cycle of stars and dust in the early universe.”



<h2 class="wp-block-heading" id="h-the-constellation-ursa-major">The constellation Ursa Major </h2>



Ursa Major, also known as the Great Bear, is one of the most prominent and easily recognizable constellations in the northern sky. 



Its name, "Ursa Major," means "Great Bear" in Latin, and it has been a significant part of various mythologies and star lore across cultures for thousands of years. 



One of the most famous asterisms within Ursa Major is the Big Dipper, a group of seven bright stars that form a shape resembling a ladle or dipper. The Big Dipper is often used as a navigation tool because it points to Polaris, the North Star, located in the nearby constellation Ursa Minor.



Ursa Major is best viewed in the northern hemisphere and is circumpolar, meaning it is visible year-round for much of the Northern Hemisphere. Its position changes with the seasons, rotating around Polaris, the North Star.



Image Credit: NASA/ESA/CSA James Webb Space Telescope



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Dwarf galaxy provides a window into the early universe

Today's Image of the Day from NASA Earth Observatory features ice on Lake Michigan in late January 2025, when extreme cold settled into the Chicago area.



“Between January 19 and 24, 2025, a brutal cold snap hit Chicago. This satellite image captured a glimpse of the wintry aftermath,” noted <a href="https://earthobservatory.nasa.gov/images/153885/a-chill-over-chicagoland" target="_blank" rel="noreferrer noopener">NASA</a>.



According to the National Weather Service (NWS), the first half of the cold spell was the most intense.&nbsp;



<h2 class="wp-block-heading" id="h-cold-spells-and-snowfall">Cold spells and snowfall</h2>



Cold spells in the Chicago area are often accompanied by strong winds and significant <a href="https://www.earth.com/news/snow-cover-has-decreased-in-recent-decades/" target="_blank" rel="noreferrer noopener">snowfall</a>.



“On January 21, the air temperature in Chicago reached as low as minus 15 degrees Fahrenheit (minus 26 degrees Celsius). At the time, little to no snow covered the ground in Chicago, which NWS noted is uncommon amid sub-zero temperatures,” said NASA.



“Snowflakes returned toward the end of the cold spell. Between the mornings of January 22 and 23, several waves of snowfall produced the blanket of white across the Chicago area visible in this image.”



“Another expanse of white is visible atop Lake Michigan. This is lake ice, which grows on the Great Lakes each winter, though its extent and timing can be highly variable. Ice coverage on the Great Lakes typically reaches its annual peak in late February or early March.”



<h2 class="wp-block-heading" id="h-visible-ice-patterns">Visible ice patterns</h2>



Jia Wang, an ice climatologist at NOAA’s Great Lakes Environmental Research Laboratory (GLERL), noted that on January 24, winds were blowing offshore and pushing ice away from the coastline.



In the photo, areas of dark, thin ice can be seen close to the shore, while patchy areas of bright white ice are visible away from shore. According to Wang, the whiter areas might be due to ice that has piled up and formed a very rough surface.



<h2 class="wp-block-heading" id="h-ice-cover-on-lake-michigan-nbsp">Ice cover on Lake Michigan&nbsp;</h2>



“The area of Lake Michigan covered with ice in late January 2025 hovered around the historical average (1973-2024) for the time of year, according to data from GLERL. When the image was acquired, ice covered about 20 percent of the lake,” noted NASA.



“Meanwhile, several hundred miles to the east, ice on Lake Erie spiked well above average in late January, according to GLERL, with ice spanning around 80 percent of the lake. The ice was thick enough to temporarily immobilize a Canadian cargo freighter, according to news reports.”



To calculate the thickness of ice on the Great Lakes, experts are investigating ways to use altimetry data from NASA’s ICESat-2 (Ice, Cloud and land Elevation Satellite-2).



Eric Anderson, a researcher at the Colorado School of Mines, noted that such measurements could improve ice and weather <a href="https://www.earth.com/news/new-era-in-forecasting-ai-will-improve-extreme-weather-warnings/" target="_blank" rel="noreferrer noopener">forecasting</a> as well as help us understand changes in Earth’s surface freshwater.



<h2 class="wp-block-heading" id="h-ice-on-the-great-lakes">Ice on the Great Lakes</h2>



Ice formation on the <a href="https://www.earth.com/news/mysterious-craters-found-in-the-bottom-of-lake-michigan/" target="_blank" rel="noreferrer noopener">Great Lakes</a> is a dynamic process influenced by seasonal temperatures, wind patterns, and climate variability.&nbsp;



Each year, ice begins to develop in late fall and early winter, typically forming first in sheltered bays and shallow areas before extending over deeper waters.&nbsp;



The extent and duration of ice cover vary significantly, with some years experiencing widespread freezing while others see only partial coverage due to warmer conditions.



<h2 class="wp-block-heading" id="h-fluctuations-in-ice-coverage">Fluctuations in ice coverage</h2>



Historically, ice coverage on the Great Lakes has fluctuated, with long-term records showing a decline in ice extent due to rising global temperatures.&nbsp;



The lakes act as vast heat reservoirs, meaning their large thermal mass can delay freezing, especially in milder winters.&nbsp;



When ice does form, it affects local weather patterns, contributing to lake-effect <a href="https://www.earth.com/news/sea-ice-loss-increases-snowfall-over-west-antarctica/" target="_blank" rel="noreferrer noopener">snow</a> in surrounding regions. It also impacts ecosystems, as ice cover influences fish spawning, winter survival of aquatic organisms, and shoreline <a href="https://www.earth.com/news/fighting-coastal-erosion-electricity-turns-sand-into-a-sea-wall/" target="_blank" rel="noreferrer noopener">erosion</a>.



<h2 class="wp-block-heading" id="h-increasing-variability-in-ice-cover-nbsp">Increasing variability in ice cover&nbsp;</h2>



In recent decades, scientists have observed increasing variability in ice cover, with some years experiencing near-record lows. 



This trend impacts commercial shipping in two key ways: reduced ice cover can extend the navigational season, but unpredictable freeze-thaw cycles make ice-breaking operations more challenging.



Additionally, ice conditions influence recreational activities such as ice fishing, skating, and snowmobiling - all of which depend on stable and thick ice.



Overall, ice on the Great Lakes is a key indicator of changing <a href="https://www.earth.com/news/climate-change-earth-energy-imbalance-temperature-rise/" target="_blank" rel="noreferrer noopener">climate patterns</a>, with its variability providing insights into broader environmental shifts.&nbsp;



The image was captured on January 24, 2025 with the OLI (Operational Land Imager) on Landsat 8.



Image Credit: NASA Earth Observatory&nbsp;



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Chicago cold spell brings ice to Lake Michigan 

Today's Image of the Day from NASA Earth Observatory features the remnants of Lake Razzaza, an artificial lake situated a few miles west of Karbala, Iraq.



The <a href="https://www.earth.com/news/alarming-study-most-of-the-worlds-largest-lakes-are-quickly-losing-water/" target="_blank" rel="noreferrer noopener">lake</a> was created in the late 1970s as a control measure to regulate the floodwaters of the Euphrates River. 



Razzaza covers an area of approximately 1,562 square kilometers and is located in a depression where excess water from Lake Habbaniyah is diverted through a controlled escape channel or canal.&nbsp;



<h2 class="wp-block-heading" id="h-the-colors-of-lake-razzaza">The colors of Lake Razzaza</h2>



“The lake, also known as Baḩr al-Milḩ (‘Sea of Salt’ in Arabic), is fed by overflow from Habbaniyah Lake, which lies just outside the top left corner of the image,” noted <a href="https://earthobservatory.nasa.gov/images/153756/iraqs-sea-of-salt" target="_blank" rel="noreferrer noopener">NASA</a>.



“The difference in water color results from the various communities of algae that thrive in the lake depending on the water temperature and salinity.”



“Green areas contain lower salt concentrations than red areas. At times when the lake receives no overflow from Habbaniyah Lake, as shown in this image, most of the lakebed is exposed.”



<h2 class="wp-block-heading" id="h-salinity-of-lake-razzaza">Salinity of Lake Razzaza</h2>



Over the years, the salinity of Lake Razzaza has been increasing due to inadequate water supply from the linked canal and high evaporation rates during Iraq's hot summers.&nbsp;



This rise in <a href="https://www.earth.com/news/salt-pollution-threatens-freshwater-ecosystems/" target="_blank" rel="noreferrer noopener">salinity</a> has led to a decline in fish populations, adversely affecting local fishermen who once relied on the lake for their livelihoods.&nbsp;



By 2008, only the fish species locally known as "al-Shanik" (Acanthopagrus arabicus), of marine origin and stocked by the government, was reported to survive in the lake.&nbsp;



The lake's fluctuating water levels and increasing salinity have also impacted its recreational appeal, with few recreational areas existing around the lake.&nbsp;



Additionally, the surrounding desert landscape and low cliff shores contribute to its limited accessibility for leisure activities.&nbsp;



<h2 class="wp-block-heading" id="h-wildlife-of-lake-razzaza">Wildlife of Lake Razzaza</h2>



Despite these challenges, Lake Razzaza remains an important habitat for various bird species. It has been designated an Important Bird Area (IBA) by BirdLife International, supporting significant numbers of wintering waterfowl and serving as a breeding ground for species such as the marbled duck.&nbsp;



The lake's mudflats attract large numbers of waders and shorebirds during migration periods.&nbsp;



The surrounding area features vegetation such as Phragmites australis, Juncus acutus, Aeluropus lagopoides, Salicornia herbacea, and Schoenoplectus litoralis, along with desert shrublands including Tamarix aucherana, Prosopis farcta, and Haloxylon salicornicum.&nbsp;



Mammals reported in this region include Rüppell's fox, golden jackal, Indian grey mongoose, jungle cat, and wildcat.&nbsp;



In recent years, the <a href="https://www.earth.com/news/lakes-are-warming-toward-the-point-of-no-return/" target="_blank" rel="noreferrer noopener">lake</a> has faced environmental challenges due to reduced water inflows and increased evaporation, leading to higher salinity levels and a decline in biodiversity. 



Efforts to address these issues are essential to preserve the ecological and economic significance of Lake Razzaza.



<h2 class="wp-block-heading" id="h-the-euphrates-river-nbsp">The Euphrates River&nbsp;</h2>



The Euphrates River is one of the most significant rivers in the Middle East and holds immense historical, cultural, and ecological importance.&nbsp;



Stretching approximately 2,800 kilometers (1,740 miles), it originates in the mountains of eastern Turkey and flows through Syria and Iraq before merging with the Tigris River to form the Shatt al-Arab, which empties into the Persian Gulf.&nbsp;



The <a href="https://www.earth.com/news/major-plastic-pollution-lurks-beneath-the-surface-of-rivers/" target="_blank" rel="noreferrer noopener">river</a> has been a cradle of civilization for thousands of years, supporting ancient Mesopotamian societies, including Sumer, Akkad, Babylon, and Assyria.



The Euphrates has provided water for irrigation, enabling the development of agriculture in an otherwise arid region. Its floodplains have been vital for sustaining life and fostering the growth of cities along its course.&nbsp;



However, the river also plays a key geopolitical role, as disputes over water usage and dam construction among Turkey, Syria, and Iraq have emerged over the years, impacting water availability downstream.



Ecologically, the Euphrates supports a range of habitats, from wetlands to desert ecosystems, making it home to diverse flora and fauna.&nbsp;



However, modern challenges such as damming, pollution, and climate change threaten its flow and ecological balance. Despite these challenges, the Euphrates remains a symbol of life and resilience in the heart of the Middle East.



The image was captured by an astronaut on the International Space Station (ISS) on September 23, 2024.



Image Credit: NASA



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Lake Razzaza: A shrinking oasis shaped by salinity

Today's Image of the Day from the European Space Agency features NGC 1333, a reflection nebula located in the Perseus molecular cloud about 960 light-years away from Earth. The photo is a mosaic of images captured by the James Webb Space Telescope.



<h2 class="wp-block-heading" id="h-the-power-of-webb-nbsp-nbsp">The power of Webb&nbsp;&nbsp;</h2>



“Webb’s superb sensitivity allows astronomers to investigate young objects with extremely low masses. Some of the faintest ‘stars’ in the picture are in fact newly born free-floating brown dwarfs with masses comparable to those of giant planets,” noted <a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">ESA</a>.



The same cluster was featured as the 33rd anniversary image of the Hubble Space Telescope in April 2023.&nbsp;



According to ESA, Hubble’s image just scratched the surface of this region, because clouds of dust obscure much of the star formation process. 



"Observing with larger aperture and in the infrared part of the spectrum, Webb is capable of peering through the dusty veil to reveal newborn stars, brown dwarfs and planetary mass objects."



<h2 class="wp-block-heading" id="h-webb-s-view-of-ngc1333">Webb’s view of NGC1333</h2>



ESA noted that the center of the image presents a deep peek into the heart of the NGC1333 cloud.&nbsp;



“Across the image we see large patches of orange, which represent gas glowing in the infrared. These so-called Herbig-Haro objects form when ionized material ejected from young stars collides with the surrounding cloud. They are hallmarks of a very active site of star formation."



The disks of gas and dust that surround the <a href="https://www.earth.com/news/newly-discovered-stars-milky-way-are-old-as-universe/" target="_blank" rel="noreferrer noopener">stars</a> in this image may eventually produce planetary systems.&nbsp;



<h2 class="wp-block-heading" id="h-formation-of-the-sun">Formation of the Sun</h2>



“Similar to the young stars in this mosaic, our own Sun and planets formed inside a dusty molecular cloud, 4.6 billion years ago. Our Sun did not form in isolation but as part of a cluster, which was perhaps even more massive than NGC 1333,” explained ESA.



Over time, the stars in the Sun's birth cluster would have drifted apart due to gravitational interactions and the dispersion of gas in the region.



Astronomers have been studying certain clues, such as isotopic signatures in meteorites, that hint the Sun may have formed near massive stars. These stars likely produced supernovae, which could have influenced the early <a href="https://www.earth.com/news/mysterious-objects-spotted-in-the-outer-solar-system-beyond-pluto/" target="_blank" rel="noreferrer noopener">solar system</a> by injecting heavy elements like iron-60.



<h2 class="wp-block-heading" id="h-star-formation-in-ngc-1333">Star formation in NGC 1333</h2>



NGC 1333 is a vibrant example of a stellar nursery, where active <a href="https://www.earth.com/news/baby-stars-release-sneezes-of-gas-and-dust-as-they-develop/" target="_blank" rel="noreferrer noopener">star formation</a> is ongoing. It is known for its chaotic appearance, shaped by the interactions between newborn stars and the surrounding material.



Within NGC 1333, astronomers have observed a high level of turbulence, which makes the region dynamic and complex. 



These disturbances are caused by the outflows of young stars as they eject material into their surroundings, creating shock waves and influencing further star formation.&nbsp;



These outflows are often seen as jets, which are visible in multiple wavelengths of light, especially infrared, as the surrounding dust absorbs visible light.



<h2 class="wp-block-heading" id="h-significance-of-ngc-1333">Significance of NGC 1333</h2>



NGC 1333 is also an area of interest for studying the early stages of star and <a href="https://www.earth.com/news/planet-formation-new-insights-mechanics-physics/" target="_blank" rel="noreferrer noopener">planet formation</a>, as many of the stars within the cluster are in their infancy, still in the process of gathering material and developing protoplanetary disks.&nbsp;



In images, NGC 1333 is marked by bright patches of blue and red, representing reflection <a href="https://www.earth.com/news/six-rogue-worlds-discovered-inside-a-young-star-forming-nebula/" target="_blank" rel="noreferrer noopener">nebulae</a> and the ionized gas created by energetic young stars.&nbsp;



<h2 class="wp-block-heading" id="h-the-perseus-molecular-cloud-nbsp">The Perseus molecular cloud&nbsp;</h2>



The Perseus molecular cloud is a vast region of cold gas and dust located about 600 light-years away from Earth in the constellation <a href="https://www.earth.com/news/1500-billion-orphan-stars-discovered-in-the-perseus-galaxy-cluster/" target="_blank" rel="noreferrer noopener">Perseus</a>.&nbsp;



It is one of the most studied star-forming regions in our galaxy due to its relative proximity and the diversity of its young stellar objects. This cloud spans several hundred light-years and contains dense pockets of gas where new stars are actively forming.&nbsp;



These areas are often enshrouded in thick dust, which obscures them in visible light but allows astronomers to study them using infrared and radio wavelengths.



The Perseus molecular cloud is particularly interesting because of the chemistry taking place within it, including the formation of complex organic molecules that could be precursors to life.&nbsp;



Image Credit: ESA/Webb, NASA &amp; CSA



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Stellar nursery shines in the Perseus cloud

Today's Image of the Day from NASA Earth Observatory features dust streaming off the coast of Iran in January 2025.



“Some of the desert dust was carried across the Gulf of Oman to the Arabian Peninsula, degrading air quality for those in its path,” noted <a href="https://earthobservatory.nasa.gov/images/153859/desert-dust-streams-from-iran" target="_blank" rel="noreferrer noopener">NASA</a>.



“The airborne material appears to primarily originate in the dried bed of the intermittent lake known as Hamun-e Jazmurian (Hamun-e Jaz Murian), while some may be blown from coastal areas. Along with arid regions such as the Garagum and Lut deserts and the Sistan Basin, the lakebed is a major source of dust in southwest Asia.”



<h2 class="wp-block-heading" id="h-precipitation-in-the-jazmurian-basin">Precipitation in the Jazmurian Basin</h2>



According to NASA, some parts of the Jazmurian Basin receive less than four inches of rain annually, on average, and evaporation rates are high. During wet times, however, an intermittent lake, marshlands, and other vegetation can cover parts of the basin. 



“Terra’s MODIS sensor has previously captured images of the area when water is present in Hamun-e Jazmurian and when green vegetation fringes the lakebed,” said NASA.



“In early 2025, the land was dry enough for winds to blow dust plumes south-southwest over the Gulf of Oman. Dust traveled across the water to the coast of the United Arab Emirates, where the haze reduced visibility in places, according to news reports.”



<h2 class="wp-block-heading" id="h-particles-in-dust-storms">Particles in dust storms</h2>



In addition to disrupting transportation and other daily activities, the suspended particles in dust storms can pose significant health risks. Recent research has revealed that dust from the Jazmurian Basin often contains heavy metals and other potentially harmful substances, such as silica and organic pollutants, which can negatively impact both human and ecosystem health.&nbsp;



Prolonged exposure to these particles has been linked to respiratory and cardiovascular issues, as well as the exacerbation of pre-existing health conditions like asthma and bronchitis.



<h2 class="wp-block-heading" id="h-environmental-impact-of-dust-storms">Environmental impact of dust storms</h2>



Moreover, the <a href="https://www.earth.com/news/dust-is-an-understudied-contributor-to-climate-change/" target="_blank" rel="noreferrer noopener">environmental impact</a> of dust storms extends beyond human health. The fine particles can settle on vegetation, reducing photosynthesis and agricultural productivity.&nbsp;



Dust deposition can also alter soil composition by introducing heavy metals and changing nutrient balances, which may affect crop growth and soil microbial communities. Such changes can lead to long-term degradation of arable land and disrupt local food security.



<h2 class="wp-block-heading" id="h-dust-in-the-jazmurian-basin">Dust in the Jazmurian Basin </h2>



Communities near the Jazmurian Basin are particularly vulnerable to the effects of these dust storms due to limited access to healthcare and mitigation resources. 



Seasonal changes and climatic conditions, including prolonged droughts and desertification, further intensify the frequency and severity of dust storms in the region.&nbsp;



This creates a cycle of environmental and health challenges, making it imperative to develop strategies for prevention and adaptation.



Addressing these issues requires coordinated efforts at the local, national, and international levels. Potential measures include reforestation and soil stabilization projects to reduce dust emissions, stricter regulations to limit activities that contribute to desertification, and public health initiatives to educate communities on protective measures during dust events.&nbsp;



Investing in early warning systems and <a href="https://www.earth.com/news/climate-driven-wildfires-worsen-u-s-air-quality-and-health/" target="_blank" rel="noreferrer noopener">air quality</a> monitoring can also help minimize exposure and protect both human populations and the environment.



<h2 class="wp-block-heading" id="h-significance-of-the-jazmurian-basin">Significance of the Jazmurian Basin</h2>



The Jazmurian Basin is a prominent endorheic basin located in southeastern Iran, spanning parts of the provinces of Sistan and Baluchestan as well as Kerman. It lies at the heart of an arid region characterized by sparse vegetation, high temperatures, and limited rainfall.&nbsp;



The basin is primarily fed by the Halil and Bampur rivers, which provide seasonal water flow to the basin's low-lying areas. At its center lies the Jazmurian Depression, which forms a seasonal playa or shallow lake, though it often dries up during extended dry periods.&nbsp;



The area holds geological and archaeological significance, offering insights into ancient human settlements and environmental changes over time.&nbsp;



Despite its harsh climate, the basin supports small-scale agriculture in its peripheries and serves as a critical habitat for certain desert-adapted flora and fauna. Climate change and water management challenges have intensified the environmental pressures faced by this fragile ecosystem.



The image was captured on January 22 by the MODIS (Moderate Resolution Imaging Spectroradiometer) on NASA’s Terra satellite.&nbsp;



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Dust rises from the Jazmurian Basin in Iran

Today's Image of the Day from the European Space Agency features Messier 82, a starburst galaxy located in the constellation Ursa Major. This galaxy is actively forming new stars at a rate ten times that of the Milky Way.



In a study using the <a href="https://webb.nasa.gov/" target="_blank" rel="noreferrer noopener">James Webb Space Telescope</a> (JWST), an international team of astronomers has taken an unprecedented look at Messier 82 (M82), revealing intricate details about its frenzied star formation.&nbsp;



<h2 class="wp-block-heading" id="h-the-power-of-nircam">The power of NIRCam</h2>



The study, led by Alberto Bolatto, utilized Webb’s Near-Infrared Camera (NIRCam) to penetrate the thick dust and gas covering the galaxy's core, a region critical to understanding <a href="https://www.earth.com/news/baby-stars-release-sneezes-of-gas-and-dust-as-they-develop/" target="_blank" rel="noreferrer noopener">star formation</a>.&nbsp;



"M82 has garnered a variety of observations over the years because it can be considered as the prototypical starburst galaxy," noted Bolatto. “With Webb’s size and resolution, we can look at this star-forming galaxy and see all of this beautiful new detail.”



Webb's NIRCam has proven crucial for observing areas like M82’s center, where layers of dust typically obscure the view in other wavelengths. The camera's ability to capture infrared light allows it to reveal the galaxy's core and its dynamic processes.&nbsp;



<h2 class="wp-block-heading" id="h-messier-82-image">Messier 82 image </h2>



“This image shows the power of Webb. Every single white dot in this image is either a star or a star cluster. We can start to distinguish all of these tiny point sources, which enables us to acquire an accurate count of all the star clusters in this galaxy,” noted study co-author Rebecca Levy from the University of Arizona.



One of the NIRCam's innovative features is its mode that prevents bright sources from overwhelming the detector, which was particularly useful in studying the intensely active center of Messier 82.&nbsp;



In the image, dark brown tendrils of dust weave through the galaxy's glowing white core, interspersed with small green specks that represent concentrated areas of iron from <a href="https://www.earth.com/news/supernova-explosions-could-damage-distant-planets/" target="_blank" rel="noreferrer noopener">supernova</a> remnants. Red patches highlight regions where molecular hydrogen is illuminated by the radiation from nearby young stars.



<h2 class="wp-block-heading" id="h-insights-into-galactic-winds">Insights into galactic winds</h2>



The study also focused on understanding how <a href="https://www.earth.com/news/spin-of-a-new-black-hole-is-unlocking-galactic-mysteries/" target="_blank" rel="noreferrer noopener">galactic wind</a>, driven by the rapid rate of star formation and subsequent supernovae, influences M82’s environment. 



The NIRCam images showed clumpy streams of gas, appearing in red, which extend above and below the galaxy's plane, marking the path of this wind rushing out from the starburst's core.



A key revelation came from the NIRCam’s tracing of polycyclic aromatic hydrocarbons (PAHs), sooty chemical molecules that map out the structure of the galactic wind. To the surprise of researchers, the PAH emissions closely resembled the patterns of the hot, ionized gas, suggesting a more complex interaction within the wind than previously understood.&nbsp;



"It was unexpected to see the PAH emission resemble ionised gas," said Bolatto. "PAHs are not supposed to live very long when exposed to such a strong radiation field, so perhaps they are being replenished all the time. It challenges our theories and shows us that further investigation is required."



<h2 class="wp-block-heading" id="h-future-observations-of-messier-82">Future observations of Messier 82</h2>



The findings from Webb are just the beginning. The team plans to further analyze Messier 82 with additional data, including spectroscopic observations, to determine the ages of the <a href="https://www.earth.com/news/galaxy-collisions-hubble-spots-a-string-of-pearls-star-cluster/" target="_blank" rel="noreferrer noopener">star clusters</a> and the duration of each star formation phase within the starburst environment.&nbsp;



These observations will also assist in a broader understanding of similar processes in early <a href="https://www.earth.com/news/ceers-2112-ancient-galaxy-looks-strikingly-similar-to-ours/" target="_blank" rel="noreferrer noopener">galaxies</a>, which were common in the young universe.



<h2 class="wp-block-heading" id="h-broader-implications-of-the-study">Broader implications of the study</h2>



Study co-author Torsten Böker of the <a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">European Space Agency</a> emphasized the broader implications of these findings.&nbsp;



“With these amazing Webb images, and our upcoming spectra, we can study how exactly the strong winds and shock fronts from young stars and supernovae can remove the very gas and dust from which new stars are forming,” explained Böker.&nbsp;



“A detailed understanding of this ‘feedback’ cycle is important for theories of how the early universe evolved, because compact starbursts such as the one in M82 were very common at high redshift.”



Image Credit: ESA/Webb, NASA &amp; CSA



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Messier 82: Unlocking the mysteries of star formation

The MODIS instrument, short for Moderate Resolution Imaging Spectroradiometer, is a key instrument aboard the Terra and Aqua satellites. MODIS is playing a vital role in the development of Earth ecosystem models, able to predict global changes, which then assist policy makers in making informed decisions about the protection of the global environment.

Heavy snow and cloud cover in the Alps are seen in this Image of the day&nbsp;from the <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> and features a look at heavy snow and low clouds in the Alps. Wildlife such as ibex live in the higher peaks to elevations of 3,400 m (11,155 ft), and plants such as Edelweiss grow in rocky areas in lower elevations as well as in higher elevations.

Heavy snow and cloud cover in the Alps

Monitoring Earth Changes with MODIS

Aqua is a NASA scientific research satellite that studies precipitation, evaporation, and water cycles. Terra and Aura make up the Earth Observing System. It's the second component of the system.

A frozen Lake Erie in February Today’s Image of the Day comes from the <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> and features a look at a frozen <a href="https://www.earth.com/image/icy-lake-erie/">Lake Erie</a>, which is currently 93.3 percent iced over. A frozen Lake Erie in February
This false-color image was created using data from the Moderate Resolution Imaging Spectroradiometer (MODIS) on board the Aqua satellite to differentiate between snow, ice, and clouds.
Lake Erie /ˈɪəri/ (French: Lac Érié) is the fourth-largest lake (by surface area) of the five Great Lakes in North America, and the eleventh-largest globally if measured in terms of surface area.It is the southernmost, shallowest, and smallest by volume of the Great Lakes and therefore also has the shortest average water residence time. At its deepest point Lake Erie is 210 feet (64 metres) deep. 
Situated on the International Boundary between Canada and the United States, Lake Erie&#8217;s northern shore is the Canadian province of Ontario, specifically the Ontario Peninsula, with the U.S. states of Michigan, Ohio, Pennsylvania, and New York on its western, southern, and eastern shores. These jurisdictions divide the surface area of the lake with water boundaries. 
The lake was named by the Erie people, a Native American people who lived along its southern shore. The tribal name &#8220;erie&#8221; is a shortened form of the Iroquoian word erielhonan, meaning long tail
&#8212;
By <a href="mailto:rarnold@earth.com">Rory Arnold</a>, <a href="https://www.earth.com/staff">Earth.com</a> Staff Writer
Image Credit: <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a>

A frozen Lake Erie in February

Aqua Earth Observing Satellite

This beautiful photo gallery contains 50 incredible images of Earth from Space. These images were taken by astronauts onboard the International Space Station, as well as by a multitude of NASA satellites orbiting the earth.

Today’s Image of the Day comes thanks to the <a href="https://earthobservatory.nasa.gov/IOTD/view.php?id=90654&amp;eocn=home&amp;eoci=iotd_readmore">NASA Earth Observatory</a> and features a look at Super Typhoon Noru in the Pacific Ocean just south of <a href="https://www.earth.com/news/first-blue-chrysanthemums-created/">Japan</a>.
This image was captured by the Moderate Resolution Imaging Spectroradiometer (MODIS) on NASA’s Aqua satellite on July 31, 2017. 
At the time the photo was taken, Typhoon Noru was located just 250 kilometers south of Iwo Jima. Maximum sustained winds hit 150 miles per hour.
The storm briefly became a category 5 on July 30, before being downgraded to a category 4 one day later.
&#8211;
By <a href="mailto:rarnold@earth.com">Rory Arnold</a>, <a href="https://www.earth.com/staff">Earth.com</a> Staff Writer
Source: <a href="https://earthobservatory.nasa.gov/IOTD/view.php?id=90654&amp;eocn=home&amp;eoci=iotd_readmore">NASA Earth Observatory</a>

Super Typhoon Noru in the Pacific Ocean

Incredible Images of Earth from Space

Photos from the International Space Station are found in this awesome Earth.com image gallery. Flat-earthers won't agree, but these incredible photos of the Earth were taken by astronauts onboard the International Space Station. The International Space Station is a modular space station in low Earth orbit.

Northern Italy from the space station is seen here in this Image of the Day from the <a href="http://www.esa.int/">European Space Agency</a> (ESA). The view includes the top half of the Italian Peninsula, along with <a href="https://www.earth.com/image/wildfires-burn-northern-corsica/">Corsica</a> and Sardinia off the coast. This image was captured by ESA astronaut Paolo Nespoli on his third and final mission to the Space Station.

Northern Italy from the Space Station

Photos from the International Space Station

The relationship between alcohol and mental health is complex. Alcohol can contribute to mental health disorders like depression and anxiety, and people with these conditions are also more likely to misuse alcohol.



For decades, the prevailing belief was that individuals with depression and alcohol use disorder (AUD) drank primarily to self-medicate, seeking relief from negative emotions rather than pursuing pleasure. 



However, a recent study from the <a href="https://www.uchicagomedicine.org" target="_blank" rel="noreferrer noopener">University of Chicago Medicine</a> is challenging this assumption. The research reveals that people with AUD and depression experience significant <a href="https://www.earth.com/news/alcohol-has-a-hidden-impact-on-heart-health/" target="_blank" rel="noreferrer noopener">stimulation</a> and pleasure when intoxicated, much like those without depression. 



These findings not only reshape our understanding of alcohol’s effects but also open new doors for treatment strategies.



<h2 class="wp-block-heading" id="h-tracking-responses-to-alcohol">Tracking responses to alcohol</h2>



The study, led by Dr. Andrea King, professor of psychiatry and behavioral neuroscience at UChicago, used innovative methods to track real-time <a href="https://www.earth.com/news/even-small-amounts-of-alcohol-increase-cancer-risk/" target="_blank" rel="noreferrer noopener">responses to alcohol</a> in natural settings.



With the help of smartphone technology, the researchers were able to capture how participants felt during drinking episodes, providing a more accurate picture than traditional lab-based studies.



"We have this folklore that people drink excessively when they're feeling depressed and that it's really about self-medicating," said King. 



"In this study of natural environment drinking and smartphone-based reports of the effects of alcohol in real-time, participants with AUD and a depressive disorder reported feeling acute, sustained positive and rewarding alcohol effects - just like their non-depressed counterparts."



<h2 class="wp-block-heading" id="h-redefining-alcohol-addiction">Redefining alcohol addiction</h2>



The researchers followed 232 participants between the ages of 21 and 35 - a demographic known for higher rates of heavy drinking.



Half of the group met the criteria for AUD in the past year, and these individuals were evenly divided into those who had experienced major depressive disorder and those who had not. 



Participants were excluded if they had suicidal ideations or severe withdrawal symptoms, ensuring safety while maintaining a diverse sample.



Using their smartphones, participants answered questions every half hour during a typical <a href="https://www.earth.com/news/drinking-alcohol-in-moderation-does-not-prolong-life/" target="_blank" rel="noreferrer noopener">drinking episode</a> and a non-drinking episode. The data revealed that alcohol consumption reduced negative feelings, but the effect was small and not specific to depression or AUD status. 



On the other hand, the positive effects of alcohol were significantly higher in individuals with AUD compared to those without AUD. 



<h2 class="wp-block-heading" id="h-pleasure-plays-a-key-role">Pleasure plays a key role</h2>



Surprisingly, the pleasurable effects were similar in both depressed and non-depressed individuals with AUD. This challenges the notion that alcohol addiction is solely driven by an attempt to alleviate distress.



"For nearly a decade, our group has been improving methods to use mobile technologies to measure real-time clinically meaningful outcomes in people with AUD and those at risk for alcohol-related problems," said study co-author Dr. Daniel Fridberg.



"These approaches allow us to bridge the gap between the lab and real life and have led to new insights that could one day result in better treatments."



<h2 class="wp-block-heading" id="h-rethinking-treatment-for-alcohol-addiction">Rethinking treatment for alcohol addiction</h2>



The implications of these findings are profound, particularly for how AUD and co-occurring depression are treated. Current treatment strategies often focus on reducing stress and alleviating depressive symptoms, assuming that these factors drive excessive drinking. 



However, King argues that this approach addresses only part of the issue. According to her, treatments must also target the heightened feelings of stimulation and reward that both depressed and non-depressed individuals with AUD experience.



"Currently, the focus of treatment is often on resolving stress and symptoms of depression, but that is only addressing one side of the coin if we don't also address the heightened stimulation, liking and wanting more alcohol that occur in both depressed and non-depressed people with AUD," said King. 



Her extensive research on human responses to alcohol underscores the importance of understanding how pleasure and reward pathways contribute to addiction. By broadening the scope of treatment to include these factors, clinicians may develop more effective interventions.



<h2 class="wp-block-heading" id="h-challenging-the-dark-side-of-addiction">Challenging the "dark side of addiction"</h2>



The study also calls into question a widely accepted theory about the progression of addiction. 



This theory proposes that repeated heavy drinking leads to changes in the brain's stress and reward systems, causing individuals to shift from drinking for pleasure to drinking to avoid withdrawal and stress. 



While this model has been influential, it does not fully account for the high levels of stimulation and pleasure observed in King’s research.



"As treatment providers, we're taught people with AUD are drinking to self-medicate and feel better," said King. "But what exactly are they feeling? From our study, it seems to be high levels of stimulation and pleasurable effects, with a modest decrease in negative states.” 



King compared these heightened feelings to an accelerator pedal, fueling dependency rather than merely easing discomfort. This perspective suggests that addiction is not solely about <a href="https://www.earth.com/news/spike-in-alcohol-use-during-the-pandemic-continues-today/" target="_blank" rel="noreferrer noopener">escaping pain</a> but also about pursuing intense positive experiences.



<h2 class="wp-block-heading" id="h-long-term-sensitivity-to-alcohol">Long-term sensitivity to alcohol</h2>



King’s next project aims to extend these findings to older adults with long-term AUD. Specifically, she plans to examine whether individuals aged 40 to 65 who have struggled with AUD for decades still experience heightened pleasure when drinking. 



The prevailing theory would predict blunted positive responses and increased tolerance in these individuals, as prolonged exposure to alcohol is thought to dull its enjoyable effects. 



However, King’s previous research raises the possibility that some individuals retain sensitivity to alcohol’s pleasurable effects even after years of heavy drinking.



This upcoming study could provide critical insights into the long-term dynamics of AUD and its interaction with aging. If older <a href="https://www.earth.com/news/even-moderate-drinking-severely-harms-health-despite-past-studies/" target="_blank" rel="noreferrer noopener">drinkers</a> with AUD exhibit sustained sensitivity to alcohol’s rewarding effects, it would challenge existing assumptions about tolerance and addiction.



Moreover, it could inform the development of age-specific treatments that address the unique needs of older individuals with AUD.



<h2 class="wp-block-heading" id="h-new-insights-for-better-treatments">New insights for better treatments </h2>



One of the most innovative aspects of this research is its use of mobile technology to gather real-time data in natural environments. 



Traditional lab studies often fail to capture the nuances of alcohol consumption in everyday life, where social, emotional, and environmental factors play a significant role. 



By using smartphones to track participants’ experiences, King and her team have created a more comprehensive and accurate picture of how alcohol affects individuals with AUD and depression.



"For nearly a decade, our group has been improving methods to use mobile technologies to measure real-time clinically meaningful outcomes in people with AUD and those at risk for alcohol-related problems," said Fridberg. 



"These approaches allow us to bridge the gap between the lab and real life and have led to new insights that could one day result in better treatments." 



This methodology not only enhances the validity of the findings but also sets a precedent for future research in addiction science.



<h2 class="wp-block-heading" id="h-broader-view-of-alcohol-addiction">Broader view of alcohol addiction</h2>



The University of Chicago Medicine study represents a significant step forward in understanding the complex interplay between alcohol, mental health, and addiction.



By challenging long-held beliefs and offering new perspectives, the research paves the way for more effective treatment approaches. It highlights the need to consider both the pleasurable and negative effects of alcohol when addressing AUD, particularly in individuals with co-occurring depression.



As scientists continue to explore these dynamics, the hope is that treatments will become more personalized and effective. Whether through medication, behavioral therapy, or a combination of approaches, the ultimate goal is to help individuals achieve lasting recovery. 



By focusing on the full spectrum of alcohol’s effects, researchers and clinicians can work together to create a brighter future for those struggling with addiction.



The study is published in the <a href="https://psychiatryonline.org/doi/10.1176/appi.ajp.20240069" target="_blank" rel="noreferrer noopener">American Journal of Psychiatry</a>.



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Alcohol and depression: Study challenges self-medication theory

The relationship between alcohol and mental health is complex. Alcohol...

In a rapidly urbanizing world, grasslands and other green spaces are steadily disappearing. But what if there was a way to maintain these lush sanctuaries without the tiresome labor and cost? The solution may come from an unexpected source - fire.



Using fire to restore the land may seem paradoxical, yet it’s a practice that is deeply rooted in tradition. For generations, our ancestors relied on fire to sustain ecosystems.



Today, in our quest to balance progress and preservation, we've come full circle, rediscovering this ancient wisdom.



<h2 class="wp-block-heading" id="h-fire-can-save-grasslands">Fire can save grasslands</h2>



A group of researchers from <a href="https://www.kobe-u.ac.jp/en/" target="_blank" rel="noreferrer noopener">Kobe University</a> in Japan has recently conducted a study that reveals the potential of controlled burning, a labor-saving technique, in preserving disappearing grasslands.



The findings suggest that this method could contribute not only to preserving biodiversity but also to the survival of endangered plant species.



<h2 class="wp-block-heading" id="h-burning-has-helped-grasslands-for-centuries">Burning has helped grasslands for centuries</h2>



Grasslands require consistent maintenance. Over centuries, humans have been utilizing techniques such as grazing, mowing, and <a href="https://www.earth.com/news/controlled-burns-reduce-carbon-emissions-from-soil/" target="_blank" rel="noreferrer noopener">controlled burning</a> to fend off overbearing forests from encroaching these pastures.



However, with a boom in urbanization and a subsequent decline in rural population, maintaining these green belts has become an increasing challenge.



This is where "prescribed" burning comes in - a technique that deliberately sets controlled fires. While fire may seem destructive, when managed carefully, it can be a vital tool in preserving these threatened ecosystems.



Led by master's student ASADA Airi and ecologist USHIMARU Atushi at Kobe University, the research sheds light on the significance of soil conditions in these fire management practices.



<h2 class="wp-block-heading" id="h-fire-s-impact-on-grasslands">Fire’s impact on grasslands </h2>



The study was conducted on a training site of the Japan Self-Defense Forces near Mount Fuji. Here, the team established 100 square-meter plots across the grasslands on four different types of soil.



Each plot's plant biodiversity and various physical and chemical factors were thoroughly studied and compared. 



The most intriguing part of the research revealed that some areas, particularly on young lava flows, were hotspots for endangered species.



The researchers observed that these young lava flows had greater overall species richness, native species richness, and prevalence of endangered species than grasslands on both young and old scoria bedrock.



The team concluded that acidity, soil depth, and rock and stone coverage played pivotal roles in supporting these unique ecosystems, thus enabling the survival of <a href="https://www.earth.com/news/rare-plants-are-facing-extinction-in-the-scottish-mountains/" target="_blank" rel="noreferrer noopener">rare plants</a>.



<h2 class="wp-block-heading" id="h-fire-helps-balance-ecosystems">Fire helps balance ecosystems</h2>



A key point illuminated by the research is the seemingly perfect balance <a href="https://www.earth.com/news/natures-ecosystems-constantly-share-energy-to-achieve-balance/" target="_blank" rel="noreferrer noopener">nature</a> maintains. Acidic soils, which normally make nutrient absorption difficult for plants, help to counterbalance otherwise dominant species.



Controlled burning is a strategy to reset plant growth, allowing these often sidelined species a much-needed chance to thrive.



Ushimaru noted that the study pinpoints environments where managed burning can help support a significant variety of <a href="https://www.earth.com/news/what-is-the-future-of-the-endangered-species-act/" target="_blank" rel="noreferrer noopener">endangered species</a>.



The findings are a step forward in our understanding of how to best preserve and restore grassland environments and species diversity through properly managed fire.



<h2 class="wp-block-heading" id="h-vital-role-of-grasslands">Vital role of grasslands</h2>



Grasslands are more than just open fields; they are essential ecosystems that support <a href="https://www.earth.com/news/global-biodiversity-crisis-is-actually-worse-than-we-thought/" target="_blank" rel="noreferrer noopener">biodiversity</a>, store carbon, and regulate water cycles. 



Covering nearly 40% of Earth’s land surface, grasslands provide habitat for countless plant and animal species. Their deep-rooted vegetation helps prevent soil erosion, making them critical for maintaining healthy landscapes.



Beyond their ecological value, grasslands play a pivotal role in agriculture and food security. They support livestock grazing, which sustains rural economies, and their rich soils contribute to sustainable farming. 



<h2 class="wp-block-heading" id="h-grasslands-support-climate-stability">Grasslands support climate stability</h2>



Additionally, grasslands act as natural buffers against extreme weather, absorbing excess rainfall and reducing the risk of floods and droughts.



However, with increasing urbanization and agricultural expansion, these landscapes are disappearing at an alarming rate. Without proper management, they risk being overrun by forests, invasive species, or completely degraded.



This is where techniques like controlled burning become invaluable, helping to maintain the delicate balance that allows grasslands to flourish.



By recognizing their importance and investing in conservation efforts, we can ensure that grasslands continue to provide essential benefits for both nature and human society.



The full study was published in the journal <a href="https://nph.onlinelibrary.wiley.com/doi/10.1002/ppp3.10629" target="_blank" rel="noreferrer noopener">Plants People Planet</a>.



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Controlled fires can help us save grasslands from disappearing

In a rapidly urbanizing world, grasslands and other green spaces...

Asteroids occasionally wander close to the Earth, raising alarms for scientists who keep their eyes on the sky. These rocky bodies vary in size and trajectory, and some can pose a real risk if they come too close.



Experts recently identified <a href="https://blogs.nasa.gov/planetarydefense/2025/01/29/nasa-shares-observations-of-recently-identified-near-earth-asteroid/" target="_blank" rel="noreferrer noopener">asteroid 2024 YR4</a>, spotted on December 27, 2024, and they note a small chance of it impacting Earth on December 22, 2032. 



It ranges from about 130 feet to 330 feet across, enough to cause severe harm to one region if it collides with our planet.



This assessment is shared by <a href="https://www.iafastro.org/biographie/richard-moissl.html" target="_blank" rel="noreferrer noopener">Dr. Richard Moissl</a> from ESA’s Planetary Defence Office. His team has been analyzing the object’s path since early January to ensure no important detail slips through the cracks.



<h2 class="wp-block-heading" id="h-risk-assessment-of-asteroid-2024-yr4">Risk assessment of asteroid 2024 YR4</h2>



Astronomers from NASA-funded <a href="https://atlas.fallingstar.com/" target="_blank" rel="noreferrer noopener">Asteroid Terrestrial-impact Last Alert System</a> station in Chile used automated warning systems to learn that this object has about a 1.2% probability of a collision. 



Independent calculations by <a href="https://cneos.jpl.nasa.gov/">NASA’s Center for Near-Earth Object Studies</a> match these findings, which helps confirm the current hazard level.



Observers have placed the asteroid at Level 3 on the <a href="https://cneos.jpl.nasa.gov/sentry/torino_scale.html" target="_blank" rel="noreferrer noopener">Torino Impact Hazard Scale</a>, meaning it deserves added attention from researchers and everyday folks alike. Once more data rolls in, that probability might drop, which is common in cases like this.



Researchers are also watching the asteroid’s path as it moves farther away from Earth. Its elongated orbit, known as <a href="https://www.sciencedirect.com/topics/earth-and-planetary-sciences/eccentric-orbit" target="_blank" rel="noreferrer noopener">eccentric</a>, makes it tricky to pin down its exact route.



A body spanning over 130 feet can trigger local destruction if it slams into Earth. Historical <a href="https://onlinelibrary.wiley.com/doi/10.1111/maps.13370">records</a> show that objects of this class impact our planet roughly every few thousand years.



A risk above 1% prompts action at national and global levels. If the object is bigger than about 165 feet and could hit within the next five decades, that raises red flags.



<h2 class="wp-block-heading" id="h-tracking-asteroid-2024-yr4">Tracking asteroid 2024 YR4</h2>



The International Asteroid Warning Network (<a href="https://iawn.net/" target="_blank" rel="noreferrer noopener">IAWN</a>) is a critical group for tracking and studying cosmic debris. They share information across multiple nations and advise policymakers on how to respond if the threat sticks around.



<a href="https://www.esa.int/" target="_blank" rel="noreferrer noopener">ESA</a>, which is part of this global network, has begun coordinating more observations to narrow down the asteroid’s path. They gather telescope data and feed it into risk assessment models for better clarity.



Plans are already in place for advanced telescope sessions in the coming months. The European Southern Observatory’s <a href="https://www.eso.org/public/teles-instr/paranal-observatory/vlt/" target="_blank" rel="noreferrer noopener">Very Large Telescope</a> in Chile will join the effort, capturing highly detailed images before the asteroid fades from view.



<h2 class="wp-block-heading" id="h-potential-fade-and-comeback">Potential fade and comeback</h2>



Observers know that 2024 YR4 could become too dim to track for several years. If that happens, Earth-based telescopes might not see it again until 2028.



During that dim phase, the asteroid might remain on ESA’s risk list. Once it swings back into a spot suitable for tracking, experts can gather more precise observations.



Any leftover uncertainty will not vanish until measurements confirm it poses no danger. Patience and well-planned follow-up sessions help the scientific community stay vigilant.



<h2 class="wp-block-heading" id="h-who-is-in-charge-of-this">Who is in charge of this?</h2>



Two groups keep an eye on near-Earth objects that exceed a specific chance of striking Earth. The first, IAWN, coordinates worldwide detection and heads up possible warning strategies.



The second, Space Mission Planning Advisory Group (<a href="https://sdg.esa.int/activity/space-mission-planning-advisory-group-smpag-4311" target="_blank" rel="noreferrer noopener">SMPAG</a>), is chaired by ESA itself. They discuss spacecraft-based measures that might be used to adjust or deflect an asteroid if the odds do not fall to a safe level.



Upcoming meetings in Vienna will review current data on 2024 YR4. If numbers remain above the 1% threshold, SMPAG could advise the UN and outline possible mission scenarios.



<h2 class="wp-block-heading" id="h-tracking-asteroids-is-tricky">Tracking asteroids is tricky</h2>



Size and path are only part of the puzzle. The asteroid’s angle relative to Earth means astronomers have to gather data while the object is nearly a straight shot away.



Small shifts can create big differences in long-term projections. This is why repeated tracking throughout the year is vital.



As Earth orbits the Sun and the asteroid edges further away, brightness steadily decreases. New instruments with higher sensitivity are vital to continue refining predictions.



<h2 class="wp-block-heading" id="h-collaborative-approaches">Collaborative approaches</h2>



ESA and NASA encourage widespread engagement from both professional and amateur observers. Backyard telescopes can supply valuable brightness measurements that contribute to large-scale calculations.



In many prior cases, the risk of impact has fallen to zero after solid data came in. Time and extra sets of eyes have a powerful effect on reducing false alarms.



IAWN’s role in funneling these observations is central to making sure all participants see the same data. Data consistency reduces guesswork and leads to better insights for any future steps.



<h2 class="wp-block-heading" id="h-small-odds-big-impact">Small odds, big impact</h2>



A probability of around 1.2% might seem low. Yet even a small chance can’t be ignored when dealing with massive space rocks that could threaten populated areas.



Scientists hope that additional observations will cut that percentage closer to zero. Monitoring remains essential until the numbers drop definitively.



Geologic records remind us that impacts have <a href="https://www.earth.com/news/asteroid-chicxulub-caused-dinosaurs-extinction-event-traced-to-origin-kuiper-belt/" target="_blank" rel="noreferrer noopener">shaped Earth’s history</a>. A collision of any significant size is rare, but it’s best not to leave things to chance.



<h2 class="wp-block-heading" id="h-preparing-for-asteroid-2024-yr4">Preparing for asteroid 2024 YR4</h2>



Astronomers will soon switch to more powerful telescopes to track 2024 YR4 as it dims. They aim to collect enough measurements to refine orbital calculations and ease public concerns.



SMPAG’s meeting next week will focus on next steps if the risk level remains the same. By staying informed and ready, experts can spring into action if needed.



Governments may look to these groups for guidance on how to protect citizens. Meanwhile, curiosity and caution steer each new observation session.



Confidence grows with every updated data point. New angles and vantage points offer a clearer look at what might lie ahead.



<h2 class="wp-block-heading" id="h-steady-vigilance">Steady vigilance</h2>



Dr. Moissl and his colleagues stay on alert for any changes in the asteroid’s path. Near-Earth objects can be unpredictable, so preparedness is key.



Many are optimistic that more data will cut down the current uncertainty. However, official procedures are in place in case the threat persists.



People worldwide may not notice the faint object, but scientists are keeping watch. Once it reappears in 2028, fresh observations could settle the question of its impact risk.



Our knowledge of space threats has advanced in recent years. Researchers now respond more quickly and share their findings across borders.



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NASA: Asteroid 2024 YR4 has a chance of hitting Earth in 2032

Asteroids occasionally wander close to the Earth, raising alarms for...

Legends about a boiling, scalding river that roasts anything that falls inside may sound like fiction. Yet nestled in the Peruvian rainforest, a curious waterway <a href="https://www.ted.com/talks/andres_ruzo_the_boiling_river_of_the_amazon" target="_blank" rel="noreferrer noopener">proves</a> these stories are far from mythical.



Its waters can reach 210°F, a temperature that can cause severe burns within seconds. For decades, local communities spoke of a place so hot that small <a href="https://www.earth.com/news/cold-shocks-in-the-amazon-how-do-wild-animals-respond/" target="_blank" rel="noreferrer noopener">animals perish</a> upon touching its surface.



<h2 class="wp-block-heading" id="h-why-this-amazon-river-boils">Why this Amazon river boils</h2>



The "Boiling River" is located in the Mayantuyacu region of central Peru. The river’s length is around 4 miles, and it can be up to about 20 feet wide in some sections.



A team of scientists led by <a href="https://www.rileyfortier.com/" target="_blank" rel="noreferrer noopener">Riley Fortier</a>, a graduate student at the <a href="https://welcome.miami.edu/" target="_blank" rel="noreferrer noopener">University of Miami</a>, surveyed 70 sites along this tributary. 



The team wanted to see how extreme heat shapes the surrounding forest.



By mapping the tree and plant species from cooler upstream areas down to the scalding heart of the river, they discovered a startling drop in biological variety. 



Findings <a href="https://onlinelibrary.wiley.com/doi/epdf/10.1111/gcb.17555" target="_blank" rel="noreferrer noopener">showed</a> an 11% decline in biodiversity for each 1.8°F rise in average temperature.



<h2 class="wp-block-heading" id="h-why-the-boiling-river-boils">Why the boiling river boils</h2>



Geoscientists attribute the heat to fault-fed activity, where underground water channels meet Earth’s geothermal energy. 



A fault is a <a href="https://www.usgs.gov/faqs/what-a-fault-and-what-are-different-types" target="_blank" rel="noreferrer noopener">large fracture</a> in the crust that provides a direct path for scorching fluid to surge toward the surface.



Researchers believe that rainwater infiltrating sedimentary rock becomes superheated below ground. It then emerges as a system of hot springs converging with the main watercourse, creating a natural cauldron.



“You stick your hand in, and you will see second or third degree burns in a matter of seconds,” said Ruzo, who first measured the river’s peak heat. 



<h2 class="wp-block-heading" id="h-signs-of-changing-forests">Signs of changing forests</h2>



Many local inhabitants regard the site with deep respect because anything that wanders too close risks a painful encounter.



Certain plants thrive on the fringes, but most large creatures struggle with the sweltering <a href="https://www.earth.com/news/tiny-microbes-in-amazon-peatlands-help-balance-the-global-climate/" target="_blank" rel="noreferrer noopener">environment</a>. Adaptations are limited for organisms facing water that can reach coffee-brewing temperatures.



Botanical surveys from cooler sections toward the hotter stretches revealed how tree diversity narrows. In place of thick canopies, the research team documented more scrubby <a href="https://www.earth.com/news/rainforest-trees-use-rivers-as-highways-for-migration/" target="_blank" rel="noreferrer noopener">vegetation</a>.



Small species adapted to drought-like conditions gained ground as the mercury rose. Larger, slower-growing trees faded away, reflecting how intense heat reshapes even lush ecosystems.



<h2 class="wp-block-heading" id="h-boiling-rivers-and-future-climate">Boiling rivers and future climate</h2>



Fortier’s data suggest that as worldwide temperatures climb, similar shifts could spread across other <a href="https://www.earth.com/news/the-amazon-rainforest-is-approaching-widespread-collapse/" target="_blank" rel="noreferrer noopener">lowland rainforests</a>.



Changes may include declines in species that cannot handle additional heat and a rise in those more comfortable with higher temperatures.



Scientists note that an environment featuring fewer tree varieties will likely support fewer types of animals too. The loss of one group often sends ripples through the entire food web.



The boiling tributary, known locally as <a href="https://shanaytimpishka.com/" target="_blank" rel="noreferrer noopener">Shanay-Timpishka</a>, meaning “boiled with the heat of the sun,” stands as a stark example of what could happen if average temperatures continue to climb. 



Areas that were once rich in wildlife may morph into simpler, drier landscapes. Observers hope that studying this natural hotspot will inspire careful planning to protect sensitive habitats. 



Even though the river is unique, it signals what may lie ahead for places currently seen as safe havens for biodiversity.



<h2 class="wp-block-heading" id="h-ongoing-investigations">Ongoing investigations</h2>



Researchers plan to gather long-term data and explore whether <a href="https://www.earth.com/news/nearly-40-of-climate-critical-amazon-rainforest-is-unprotected/" target="_blank" rel="noreferrer noopener">flora and fauna</a> can adapt to persistently higher temperatures. They will also watch for signs of any species shifting to cooler pockets.



Some scientists are examining whether the warming patterns near this location might parallel broader trends in tropical zones. 



They predict that more forests around the globe could face intense thermal stress, forcing communities to adapt or relocate.



The study is published in <a href="https://onlinelibrary.wiley.com/doi/epdf/10.1111/gcb.17555" target="_blank" rel="noreferrer noopener">Global Change Biology</a>.



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One river in the Amazon rainforest is so hot that it literally boils, destroying nearby biodiversity

Legends about a boiling, scalding river that roasts anything that...

In recent years, cold-water therapy has captured the imagination of wellness enthusiasts, athletes, and researchers alike. From icy plunges in natural bodies of water to brisk cold showers at home, this practice has gained traction as a potential tool for improving health and well-being.



But beyond the hype and anecdotal claims lies a question: does cold-water immersion truly <a href="https://www.earth.com/news/wim-hof-method-helps-fight-stress-inflammation/" target="_blank" rel="noreferrer noopener">deliver on its promises</a>? 



A team of researchers from the University of South Australia (<a href="https://www.unisa.edu.au" target="_blank" rel="noreferrer noopener">UniSA</a>) set out to answer this by conducting the most comprehensive systematic review and meta-analysis of its kind. 



The findings offer a nuanced perspective, shedding light on both the benefits and limitations of this increasingly popular practice.



<h2 class="wp-block-heading" id="h-impact-of-cold-water-therapy">Impact of cold-water therapy</h2>



The researchers analyzed data from 11 studies involving 3,177 participants, examining how cold-water immersion influences stress levels, sleep quality, and overall quality of life.



While the results suggest that cold-water immersion may have positive effects, they also reveal that these benefits are often short-lived and highly context-dependent. 



"Cold-water immersion has been extensively researched and used in sporting contexts to help athletes recover, but despite its growing popularity among health and wellbeing circles, little is known about its effects on the general population," explained UniSA researcher Tara Cain.



<h2 class="wp-block-heading" id="h-short-term-stress-relief">Short-term stress relief</h2>



One of the key findings of the study was that cold-water immersion could reduce stress levels - but only temporarily.



Participants experienced lower <a href="https://www.earth.com/news/stress-eats-away-our-brains-cognitive-defenses/" target="_blank" rel="noreferrer noopener">stress</a> for approximately 12 hours after exposure. Interestingly, those who incorporated cold showers into their routines reported slight improvements in their quality of life. 



These showers lasted anywhere from 20 to 90 seconds, suggesting that even brief exposure to cold water might have some positive effects. However, the researchers noted that these benefits tended to fade after three months, indicating that consistency might be key to sustaining any gains.



Another intriguing discovery was the impact of regular cold showers on sickness-related absences. One study included in the analysis found that participants who took cold showers regularly experienced a 29% reduction in days missed due to illness. 



While this finding is promising, it raises further questions about the mechanisms behind such outcomes and whether they apply universally or only to specific groups. 



"We also found some links to cold-water immersion and better sleep outcomes, but the data was restricted to males, so its broader application is limited," noted Cain.



<h2 class="wp-block-heading" id="h-science-behind-cold-water-therapy">Science behind cold-water therapy</h2>



Cold-water immersion involves submerging the body in water with temperatures typically ranging from 10 to 15 degrees Celsius (50 to 59 degrees Fahrenheit). 



For this study, data was included only if participants were immersed at or above chest level for a minimum of 30 seconds. Practices like cold showers, ice baths, and cold plunges were all included in the analysis.



Dr. Ben Singh highlighted an unexpected aspect of the findings: cold-water immersion causes a temporary increase in inflammation.



"At first glance this seems contradictory, as we know that ice baths are regularly used by elite athletes to reduce inflammation and muscle soreness after exercise," said Dr. Singh.



However, the initial spike in inflammation is not necessarily harmful. Instead, it represents the body’s response to cold as a stressor. 



Much like exercise causes short-term muscle damage before leading to stronger muscles, this inflammatory response may help the body adapt and recover over time. This insight could explain why athletes continue to use cold-water therapy despite the temporary rise in inflammation.



<h2 class="wp-block-heading" id="h-who-should-approach-with-caution">Who should approach with caution?</h2>



While the study suggests potential benefits, it also highlights the need for caution, particularly among individuals with pre-existing health conditions. 



The temporary increase in inflammation, though beneficial in certain contexts, could pose risks for those with chronic illnesses or other medical concerns. 



"Knowing this, people with pre-existing health conditions should take extra care if participating in cold-water immersion experiences as the initial inflammation could have detrimental health impacts," noted Dr. Singh.



The research emphasizes the importance of understanding one’s own body and health status before diving into cold-water practices. For everyday wellness seekers, the findings serve as a reminder that what works for one person may not work for another.



"Whether you are an elite athlete or everyday wellness seeker -- it's important to understand the effects of what you put your body through," said Cain. This personalized approach is crucial when considering any health intervention.



<h2 class="wp-block-heading" id="h-further-research-is-needed">Further research is needed</h2>



Despite the promising findings, the study also revealed significant gaps in our understanding of cold-water immersion.



For instance, while there are many claims that it can boost immunity and mood, the evidence supporting these assertions remains weak. The researchers noted that more high-quality, long-term studies are needed to determine who benefits most and what the <a href="https://www.earth.com/news/breathing-less-oxygen-could-extend-your-lifespan-by-50-or-more/" target="_blank" rel="noreferrer noopener">ideal approach</a> might be.



"Right now, there isn't enough high-quality research to say exactly who benefits most or what the ideal approach is to cold-water immersion," said Cain.



The current data is limited in scope, focusing primarily on specific populations and short-term outcomes. Expanding research to include more diverse groups and longer observation periods will be essential to uncovering the full potential of this practice. 



Such studies could provide clearer guidance on how to incorporate cold-water immersion into daily life effectively and safely.



<h2 class="wp-block-heading" id="h-key-factors-to-consider">Key factors to consider</h2>



For those intrigued by the idea of cold-water therapy, the study offers valuable insights but also calls for a measured approach.



While the practice shows promise in <a href="https://www.earth.com/news/embracing-stress-mindset-is-actually-a-good-thing-for-athletes/" target="_blank" rel="noreferrer noopener">reducing stress</a>, improving sleep, and enhancing quality of life, these effects are often fleeting and vary from person to person. 



Incorporating cold showers or other forms of cold-water exposure into a routine might yield some benefits, but consistency and individual tolerance are key factors to consider.



Ultimately, cold-water therapy is not a magic solution but rather one piece of the larger puzzle of health and well-being. As research continues to evolve, individuals are encouraged to listen to their bodies and consult healthcare professionals when necessary.



Whether you’re an athlete seeking recovery strategies or someone exploring ways to enhance your daily wellness, understanding the science and limitations of cold-water immersion can help you make informed choices.



The study is published in the journal <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0317615" target="_blank" rel="noreferrer noopener">PLOS ONE</a>.



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Cold-water therapy: Temporary fix or long-term benefits?

In recent years, cold-water therapy has captured the imagination of...

As the global population ages, understanding how social interactions preserve cognitive health has become a pressing concern. 



Dementia - a condition that affects memory, thinking, and behavior - is one of the most feared aspects of growing older. While researchers continue to explore potential treatments, prevention remains a key focus.



A recent study published online in Alzheimer's &amp; Dementia: The Journal of the Alzheimer's Association sheds light on an intriguing possibility. 



The researchers found that frequent social activity may play a significant role in delaying or <a href="https://www.earth.com/news/risk-of-dementia-is-much-higher-than-previously-thought/" target="_blank" rel="noreferrer noopener">preventing dementia</a> in older adults.



<h2 class="wp-block-heading" id="h-social-activity-may-help-prevent-dementia">Social activity may help prevent dementia</h2>



This research not only adds to our understanding of brain health but also offers practical insights into how everyday behaviors can shape aging outcomes.



"This study is a follow up on previous papers from our group showing that social activity is related to less cognitive decline in older adults," noted Dr. Bryan James, associate professor of internal medicine at Rush.



What sets this research apart is its deeper exploration of the connection between social engagement and dementia onset. The results suggest that older adults who remain socially active are less likely to develop dementia compared to their less engaged peers. 



In fact, the least socially active participants developed <a href="https://www.earth.com/news/preventing-dementia-scientists-say-three-factors-matter-most/" target="_blank" rel="noreferrer noopener">dementia</a> an average of five years earlier than those who were more socially engaged.



<h2 class="wp-block-heading" id="h-social-activity-as-a-protective-factor">Social activity as a protective factor</h2>



The protective effect of social activity appears to be significant. 



According to the study, frequent social engagement is associated with a 38% reduction in dementia risk and a 21% reduction in mild cognitive impairment risk. 



These numbers are not just statistics; they represent real-world implications for individuals and society.



For instance, delaying the <a href="https://www.earth.com/news/caffeine-consumption-may-lower-the-risk-of-dementia/" target="_blank" rel="noreferrer noopener">onset of dementia</a> by five years could extend life expectancy by three additional years. 



Economically, this delay could reduce dementia-related costs by 40% over the next three decades, potentially saving approximately $500,000 in lifetime health care expenses per person who would otherwise develop the condition.



<h2 class="wp-block-heading" id="h-social-interactions-strengthen-brain-connections">Social interactions strengthen brain connections</h2>



The mechanisms behind these findings are still being explored, but researchers believe that social activity strengthens neural <a href="https://www.earth.com/news/sleep-disruptions-could-signal-the-onset-of-alzheimers/" target="_blank" rel="noreferrer noopener">circuits in the brain</a>. 



Engaging in conversations, participating in group activities, and maintaining relationships require the brain to process complex information. These interactions activate areas of the brain involved in thinking and memory, which may help maintain cognitive function. 



By keeping these neural pathways active, social engagement could make the brain more resilient to age-related changes and the accumulation of harmful proteins linked to dementia.



<h2 class="wp-block-heading" id="h-focus-of-the-research">Focus of the research </h2>



The study drew data from the Rush <a href="https://www.rushu.rush.edu/research-rush-university/departmental-research/rush-alzheimers-disease-center/rush-alzheimers-disease-center-research/epidemiologic-research/memory-aging-project" target="_blank" rel="noreferrer noopener">Memory and Aging Project</a>, an ongoing longitudinal study that examines common chronic conditions of aging. 



Researchers followed 1,923 dementia-free older adults with an average age of about 80. Over time, 545 participants developed dementia, and 695 developed mild cognitive impairment. 



Each participant underwent yearly evaluations that included detailed medical histories and neuropsychological tests to assess cognitive function. 



Social activity levels were measured using a questionnaire that asked participants how often they engaged in six common social activities during the previous year. These activities included dining out, attending sporting events, volunteering, visiting friends or family, and taking trips.



Cognitive function was evaluated through a comprehensive battery of 21 tests designed to measure various types of memory, perceptual speed, and visuospatial abilities. At the start of the study, none of the participants showed signs of cognitive impairment. 



However, over an average follow-up period of five years, those who were more socially active demonstrated slower rates of cognitive decline. 



Importantly, the analysis accounted for other variables that might influence cognitive health, such as age, physical exercise, and overall health, ensuring that the observed benefits were directly tied to social activity.



<h2 class="wp-block-heading" id="h-social-engagement-to-protect-dementia">Social engagement to protect dementia</h2>



Why does social activity seem to play such a crucial role in preventing cognitive decline? While the exact reasons remain unclear, one theory suggests that social interactions challenge older adults to engage in complex interpersonal exchanges. 



As James noted, this could promote or maintain efficient neural networks in a case of "use it or lose it." Regular social engagement may act as a form of mental exercise, keeping the brain sharp and adaptable. 



Additionally, social activity often involves emotional and psychological benefits, such as reducing feelings of loneliness and depression, which are known risk factors for dementia.



The study’s findings highlight the potential value of social activity as a community-level intervention for reducing dementia risk. Encouraging older adults to stay connected with friends, family, and their communities could have far-reaching benefits. 



Programs that facilitate group activities, volunteer opportunities, or intergenerational interactions may help older adults maintain their cognitive health while also enhancing their quality of life. 



Future research will be essential to determine whether targeted interventions aimed at increasing late-life social activity can effectively delay or prevent <a href="https://www.earth.com/news/stop-googling-start-napping-to-reduce-dementia-risk/" target="_blank" rel="noreferrer noopener">cognitive decline</a>.



<h2 class="wp-block-heading" id="h-social-life-and-brain-health">Social life and brain health</h2>



The study was made possible through the collaborative efforts of several researchers at Rush. 



The research adds to a growing body of evidence supporting the importance of social engagement in aging. By examining the relationship between social activity and cognitive health, these researchers have provided valuable insights that could inform public health strategies and individual lifestyle choices.



The findings also highlight the need for further investigation into the specific ways social activity influences brain health. 



For example, future studies could explore whether certain types of social interactions are more beneficial than others or whether the frequency and intensity of social engagement matter more than the specific activities themselves. 



Such research could help refine recommendations for older adults seeking to protect their cognitive health.



<h2 class="wp-block-heading" id="h-preserving-cognitive-function">Preserving cognitive function</h2>



The implications of this study extend beyond the scientific community. 



For individuals, the message is clear: staying socially active is not just about enjoying life - it’s also about preserving cognitive function. 



Whether through joining clubs, attending community events, or simply spending time with loved ones, older adults can take proactive steps to support their brain health.



Families and caregivers can also play a role by encouraging their aging relatives to remain socially engaged and helping them find opportunities to connect with others.



At the community level, there is an opportunity to create environments that foster social interaction among older adults. Local governments, nonprofit organizations, and healthcare providers can work together to develop programs that bring people together. 



From senior centers to intergenerational initiatives, these efforts could help combat the isolation that often accompanies aging. By prioritizing social engagement, communities can empower older adults to live healthier, more fulfilling lives.



<h2 class="wp-block-heading" id="h-social-engagement-and-cognitive-health">Social engagement and cognitive health</h2>



While the study provides compelling evidence of the benefits of social activity, it also raises important questions for future research. 



Can interventions designed to increase social engagement effectively delay or prevent dementia? How do different types of social interactions compare in terms of their impact on cognitive health? 



Answering these questions will require large-scale, long-term studies that track participants over many years.



In the meantime, the findings offer hope and practical guidance for addressing one of the greatest challenges of aging. By emphasizing the importance of social connections, this research reminds us that human interaction is not only a source of joy but also a powerful tool for maintaining brain health. 



The study is published in the journal <a href="https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.14316" target="_blank" rel="noreferrer noopener">Alzheimer's &amp; Dementia</a>.



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Social activity may delay the onset of dementia by years

As the global population ages, understanding how social interactions preserve...

In a world where reproductive health is becoming an increasingly important topic, scientists are constantly exploring new ways to address challenges related to fertility. One recent discovery is resveratrol, a natural compound found in common foods like grapes, blueberries, and raspberries.



This polyphenolic compound has long been celebrated for its anti-aging, anti-inflammatory, and antioxidant properties. However, recent research suggests that its potential extends far beyond <a href="https://www.earth.com/news/healing-chronic-wounds-with-gold-and-red-wine/" target="_blank" rel="noreferrer noopener">general wellness</a>. 



A systematic review published in the International Journal of Molecular Sciences sheds light on how resveratrol could play a pivotal role in improving female fertility. This discovery opens up exciting possibilities for women seeking natural solutions to enhance their reproductive health.



<h2 class="wp-block-heading" id="h-impact-of-resveratol-on-female-fertility">Impact of resveratol on female fertility</h2>



The researchers analyzed data from 24 studies, which included a total of 9,563 human participants. Among these, four studies specifically examined the <a href="https://www.earth.com/news/moderate-wine-consumption-reduces-cardiovascular-risks/" target="_blank" rel="noreferrer noopener">impact of resveratrol</a> on the number of matured oocytes. 



Two reported an increase, while the other two found no significant changes. On the other hand, two studies focusing on the quality of matured oocytes showed improvements in women who <a href="https://www.earth.com/news/how-polyphenols-promote-heart-health-youthful-skin-and-a-healthy-waistline/" target="_blank" rel="noreferrer noopener">consumed resveratrol</a>. 



These findings point to the compound's potential to enhance reproductive health naturally.



<h2 class="wp-block-heading" id="h-how-does-resveratrol-support-fertility">How does resveratrol support fertility?</h2>



One possible explanation for resveratrol's positive effects lies in its ability to reduce oxidative stress. Oxidative stress is known to damage mitochondrial DNA and accelerate cellular aging. 



By protecting against this damage, resveratrol may help preserve the integrity of oocytes and extend ovarian lifespan. Additionally, the compound activates sirtuin 1 (SIRT1), a molecule that tends to decrease in aged oocytes. This activation could slow down cell aging and improve overall <a href="https://www.earth.com/news/wine-production-in-a-warming-world-the-winners-and-losers/" target="_blank" rel="noreferrer noopener">reproductive function</a>.



Beyond its effects on oocyte quality, the review also explored resveratrol's potential in addressing specific fertility challenges. 



For instance, it may offer benefits for women dealing with infertility caused by endometriosis, polycystic ovary syndrome (PCOS), or obesity-related issues. 



By inhibiting pathways involved in androgen production and reducing inflammation, resveratrol could provide a natural approach to managing these conditions.



<h2 class="wp-block-heading" id="h-mixed-results-on-miscarriage-rates">Mixed results on miscarriage rates</h2>



While the findings are encouraging, the review also revealed inconsistencies in data related to pregnancy and miscarriage rates. 



Among five studies that examined pregnancy outcomes, two reported an increase in pregnancy rates among women taking resveratrol, two found no difference, and one noted a decrease. 



Interestingly, the same study that observed a decline in pregnancy rates also reported a rise in miscarriage rates. Another study, however, found no significant changes in miscarriage occurrences. 



These mixed results highlight the need for more comprehensive research to fully understand the compound's effects on reproductive outcomes.



Resveratrol is generally regarded as safe when consumed in moderate amounts through diet or supplements, with doses up to five grams per day considered acceptable for <a href="https://www.earth.com/news/why-red-wine-gives-some-people-a-headache/" target="_blank" rel="noreferrer noopener">short-term use</a>. 



However, the long-term safety of high-dose supplementation remains uncertain, particularly concerning potential risks during pregnancy.



<h2 class="wp-block-heading" id="h-further-research-is-needed">Further research is needed</h2>



Lee Smith, professor of public health at Anglia Ruskin University (<a href="https://www.aru.ac.uk" target="_blank" rel="noreferrer noopener">ARU</a>) and senior author of the paper, emphasized the importance of cautious optimism.



“Our systematic review on resveratrol and female fertility is a comprehensive overview of all current research, and it highlights the compound’s potential to improve reproductive outcomes and possibly pave the way for new, less invasive treatments, using natural substances,” he stated. 



However, Professor Smith also pointed out the limitations of the current evidence.



“Our findings are based on a number of limitations, including the limited number of human studies, the different parameters of each study and the lack of robust data on dosage and side effects, particularly related to birth defects or foetal abnormalities,” Smith explained. 



“There is a need for further clinical trials, involving human participants, in order to translate these promising results into practical recommendations for women looking to improve their fertility, including guidance on the safe and effective dosage of resveratrol.”



<h2 class="wp-block-heading" id="h-resveratrol-and-female-fertility">Resveratrol and female fertility</h2>



The potential of resveratrol to support female fertility represents an exciting avenue for future exploration. 



If ongoing and future studies confirm its benefits, this natural compound could offer a less invasive and more accessible option for women seeking to enhance their reproductive health. 



For now, researchers urge patience and continued investigation to ensure that any recommendations are grounded in solid, reliable evidence. As science progresses, resveratrol may emerge as a valuable tool in the journey toward improved fertility.



The study is published in the <a href="https://www.mdpi.com/1422-0067/25/23/12792" target="_blank" rel="noreferrer noopener">International Journal of Molecular Sciences</a>. 



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Resveratrol in grapes and wine may naturally boost female fertility

In a world where reproductive health is becoming an increasingly...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



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Flu viruses are more flexible than expected

[sendtonews key="G9bUoxcjr4-2511624-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



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Detecting mercury contamination with the tap of a finger

[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Kainji Lake, a reservoir on the Niger River.



In 1968, Kainji Lake was created by the construction of the Kainji Dam. The Niger River, the third longest in Africa, enters the lake in the north.&nbsp;



According to <a href="https://www.earth.com/news/rivers-in-the-american-west-are-a-lifesaving-resource-for-birds/">ESA</a>, the creation of the lake submerged Foge Island and the town of Bussa and permanently flooded other riverine settlements, leaving around 50,000 people displaced.&nbsp;



Large parts of Foge Island are temporarily exposed during low water tides, and the land is often used by migrating fishermen. Kainji Dam is a dam across the Niger River in Niger State of Central Nigeria. 



Wild mammals occur at relatively low densities due to illegal hunting. Lake Kainji has suffered a dramatic decline as a fishery due to the high numbers of artisanal and subsistence fisherfolk using the lake. It has been suggested that a period of closure, together with controlled fishing rights may help improve fish stocks.



Kainji Lake National Park is the oldest of its kind in Nigeria. The park contains three distinct areas: a part of the Kainji Lake, the Borgu Game Reserve to the west of the lake, and the Zugurma Game Reserve to the southeast. The park is home to around 65 mammal species, 350 bird species, and 30 species of reptiles and amphibians. 



Video/ Image Credit: European Space Agency&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



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Kainji Lake in north central Nigeria

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Today’s Video of the Day from <a href="https://www.igb.illinois.edu/">Carl R. Woese Institute for Genomic Biology</a> reveals how scientists can modify common crops like soybean, rice, and wheat to protect them from heat stress.



“We need to double crop production by 2050 to feed a growing global population, and not only are we not on track to do that, but climate change is further complicating things,” said Amanda Cavanagh, a lecturer at the University of Essex. 



The study is part of Realizing Increased Photosynthetic Efficiency (RIPE), an international research project that aims to develop food crops that turn the sun’s energy into food more efficiently.



“Using an engineering approach we designed multiple alternative metabolic pathways to photorespiration. Testing them in the field showed increases in productivity which led Amanda to significantly move the project forward by showing our engineered plants can withstand pretty extreme temperature stress,” said study co-author and RIPE researcher Paul South.&nbsp;



“As the climate changes and temperature stresses increase the pressure on our global food supply, farmers will need every tool available including engineering approaches like the synthetic biology used here to maintain safe and productive harvests.”



The experts tested plants modified to have more efficient photorespiration to see if they were better adapted to warmer temperatures.&nbsp;



The team found that the engineered plants produced 26 percent more biomass than the wild-type plants exposed to the same temperatures, and had 15 percent less yield loss under the higher temperatures.



Video Credit: Amanda Nguyen/University of Illinois



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Designing crops that can beat the heat

[sendtonews key="QGPzYnXEtN-1712599-12187" type="single"] Today’s Video of the Day from Carl...