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'Binge eating' linked to a specific group of neurons in the brain ...
Jun 8, 2024 ... Treatment typically involves therapy, such as cognitive-behavioral therapy (CBT), and sometimes medication to address underlying psychological ...
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Can mindfulness meditation help keep pain under control? - Earth.com
Feb 11, 2020 ... Thirteen of the studies focused on cognitive behavioral therapy, one ... CBT. It seems to be, they concluded. “Findings … for change in ...
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Addiction to smartphones causes imbalances in your brain - Earth.com
Nov 30, 2017 ... As part of the study, twelve of the addicted participants received nine weeks of cognitive behavioral therapy, modified from a cognitive therapy ...
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Sleep-circadian disturbances trigger mental health disorders - Earth ...
Feb 19, 2024 ... Cognitive behavioral therapy for insomnia (CBT-I) and light therapy were shown to have positive effects on mental health disorders.
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Cannabidiol is effective for treating anxiety in young people - Earth ...
Aug 3, 2022 ... Treatments used to decrease the severity of symptoms in young people suffering from anxiety include cognitive behavioral therapy (CBT) and ...
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Yoga relieves anxiety and obsessive worrying - Earth.com
Aug 12, 2020 ... The participants were randomly assigned for training in either cognitive behavioral therapy (CBT), Kundalini yoga, or stress-management ...
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There's no universal way to achieve personal well-being - Earth.com
Apr 19, 2021 ... Cognitive behavioral therapy (CBT) proved to be beneficial for many people with mental illness, while acceptance and commitment therapy (ACT) ...
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Exercise alleviates the symptoms of anxiety - Earth.com
Nov 10, 2021 ... In the past, anxiety disorder has been routinely treated using cognitive behavioral therapy (CBT) and psychotropic drugs. However, these ...
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Acts of kindness can help relieve depression - Earth.com
Jan 11, 2023 ... Two of the groups received interventions that are commonly used in cognitive behavioral therapy (CBT) treatments for depression. The first ...
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Cause of long COVID has finally been identified - Earth.com
Mar 9, 2024 ... Therapies like Cognitive Behavioral Therapy (CBT) can be very helpful. Pace yourself and manage your energy. Learn to listen to your body and ...
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