Chlorella vulgaris is a small species of microalga that is rapidly becoming the new champion in superfoods. It combines high nutritional power with sustainable production methods and may represent a game-changer in terms of global food security.



Could this little green powerhouse be the future of sustainable nutrition? Science is starting to say yes.



<h2 class="wp-block-heading" id="h-chlorella-vulgaris-is-a-nutritional-powerhouse">Chlorella vulgaris is a nutritional powerhouse</h2>



This tiny <a href="https://www.earth.com/news/arctic-microalgae-show-photosynthesis-is-possible-in-near-darkness/" target="_blank" rel="noreferrer noopener">microalga</a> is abundant in freshwater habitats and uses sunlight and carbon dioxide to manufacture its own food, even though its entire body consists of only a single cell. 



Previous <a href="https://www.jstor.org/stable/3106856?origin=crossref">research</a> has found that Chlorella vulgaris cells contain almost 50% protein, along with a healthy supply of fats, carbohydrates, and various vitamins and minerals.



This makes algae a go-to <a href="https://www.earth.com/news/algae-may-be-the-future-of-sustainable-superfoods/" target="_blank" rel="noreferrer noopener">superfood</a> for our increasingly health-conscious society. Not only is it rich in nutrients, but its cultivation requires minimal land and water use. 



Thus, it is a way to reduce our environmental footprint while eating without concerns about animal cruelty or damage to the planet.



<h2 class="wp-block-heading" id="h-healthy-for-body-and-environment">Healthy for body and environment</h2>



Its environmental friendliness is not the end of its superpowers - it also has antioxidant properties and supports immune function, making it an attractive, nutrient-dense addition to food products.



It is currently marketed on a small scale in tablet and powder form, as a food supplement.



In this current wave of health and eco-conscious awakening, a team of scientists from the <a href="https://www.birmingham.ac.uk/" target="_blank" rel="noreferrer noopener">University of Birmingham</a> have investigated the potential of Chlorella vulgaris as a large-scale source of nutrients for humans.



“Chlorella vulgaris could be one of the superfoods that redefine the future of food innovation,” they state. However, they caution that realizing this potential food revolution will not be without hurdles.



<h2 class="wp-block-heading" id="h-overcoming-challenges-for-widespread-adoption">Overcoming challenges for widespread adoption</h2>



The researchers acknowledge the need for further development in various areas. 



From refining cultivation techniques to processing methods that can enhance its appeal to the average consumer's palate, the future is ripe with opportunities for growth. 



“Our study underscores the critical role of applied research in addressing <a href="https://www.earth.com/news/vaccinating-plants-could-boost-global-food-security/" target="_blank" rel="noreferrer noopener">global food security</a> challenges while promoting environmental sustainability,” shared Dr. Helen Onyeaka, a co-author of the study.



The bright future of this microalga is dependent on continued technological advances, which can improve the efficiency of production and broaden its adoption among food producers.



The researchers note that the key to success involves enhancing strains of C. vulgaris using genetic modification and improving cultivation systems. They propose that the development of new culture systems could increase yields and cut costs.



Furthermore, they recommend the use of diverse bioreactors that allow for the tweaking of light and nutrient parameters in order to maximize yield in sterile conditions.



<h2 class="wp-block-heading" id="h-innovations-for-a-better-future">Innovations for a better future</h2>



In order to unlock the full potential of Chlorella vulgaris as a <a href="https://www.earth.com/news/study-confirms-that-broccoli-is-a-superfood/" target="_blank" rel="noreferrer noopener">mainstream superfood</a>, significant advances in processing and cultivation are essential.



Various techniques, such as mechanical milling and ultrasonication, can significantly increase nutrient accessibility, making this micro-organism's rich protein and vitamin content more bioavailable.



Additionally, advanced techniques such as pulsed electric fields can improve digestibility while retaining the production costs within economically acceptable limits. 



Sensory evaluations and consumer testing play a crucial role in refining the taste and texture of the final products, so that it is palatable and appealing to a wide audience.



As scientists continue to refine these processes, Chlorella vulgaris is poised to transition from a niche supplement to a widely accepted dietary staple that merges nutrition, sustainability, and food security into a single, green solution.



<h2 class="wp-block-heading" id="h-chlorella-vulgaris-a-superfood-with-far-reaching-benefits">Chlorella vulgaris: A superfood with far-reaching benefits</h2>



Chlorella vulgaris is not only a promising addition to the food industry but also a powerful tool in <a href="https://www.earth.com/news/increasing-plant-extinction-threatens-the-future-of-medicine-and-human-health/" target="_blank" rel="noreferrer noopener">medicine</a> and environmental sustainability.



Studies suggest it may aid in cholesterol reduction, cancer prevention, and neuroprotection against some diseases, including Alzheimer’s.



Its antioxidant and immune-boosting properties make it a compelling candidate for future medical research.



Additionally, this microalga contributes to sustainability by absorbing carbon dioxide, supporting carbon sequestration, and helping to purify wastewater through its ability to remove heavy metals and toxins. 



With continued research and technological advances, Chlorella vulgaris could become a cornerstone of health, industry, and environmental solutions, paving the way for a more <a href="https://www.earth.com/news/nature-inspires-solutions-for-a-sustainable-future/" target="_blank" rel="noreferrer noopener">sustainable future</a>.



The full study was published in the <a href="https://research.birmingham.ac.uk/en/publications/ichlorella-vulgarisi-as-a-food-substitute-applications-and-benefi" target="_blank" rel="noreferrer noopener">Journal of Food Science</a>.



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This nutritional powerhouse is shaping up to be the next big 'superfood'

Chlorella vulgaris is a small species of microalga that is rapidly becoming the new champion in superfoods. It combines high nutritional power with sustainable production methods and may represent a game-changer in terms of global food security. Could this little green powerhouse be the future of sustainable nutrition? Science is starting to say yes. Chlorella vulgaris is a nutritional powerhouse This tiny microalga is abundant in freshwater habitats and uses sunlight and carbon dioxide to manufacture its own food, even though its entire body consists of only...

The results of a recent survey indicate that older Americans are wary of the medical use of <a href="https://www.earth.com/news/marijuana-less-damaging-alcohol/">marijuana</a>. While the vast majority of the poll respondents said that they support medical marijuana when it is recommended by a doctor, very few of these older adults currently use medical marijuana.

The National Poll on Healthy Aging, which was conducted by the <a href="http://ihpi.umich.edu/">University of Michigan Institute for Healthcare Policy and Innovation</a>, obtained the opinions of 2,007 Americans between the ages of 50 and 80.

According to the results of the survey, four out of five study participants approved the use of medical marijuana when it is prescribed by a physician, and forty percent approved the use of marijuana for any reason. 

At least 67 percent of those surveyed said that they feel marijuana has the potential to ease pain, but about 50 percent reported thinking that prescription medications were more effective than marijuana.

Poll director Dr. Preeti Malani is a specialist in the treatment of older patients at the University of Michigan.

“While just six percent of our poll respondents said they'd used marijuana for medical purposes themselves, 18 percent said they know someone who has,” said Dr. Malani. 

“With medical marijuana already legal in 29 states and the District of Columbia, and other states considering legalizing this use or all use, this is an issue of interest to patients, providers and policymakers alike.”

Two-thirds of the poll respondents said that the government needs to do more to find out about marijuana's health effects. Marijuana use, especially long-term use, has been linked to impaired decision making, memory, and ability to perform complex tasks.

When asked about the negative effects of both prescription medication and marijuana, 48 percent thought prescription pain medicines are more addictive than marijuana, and 57 percent believed that such medicines have more side effects than marijuana.

“These perceptions of relative safety and efficacy are important for physicians, other providers and public health regulators to understand,” said Dr. Malani. 

Dr. Malani said that providers should be routinely asking older patients about marijuana use. 70 percent of those who answered the poll said they would probably ask their provider about marijuana if they had a serious medical condition that might respond to it. 

Alison Bryant is the senior vice president of research for AARP, who help sponsor the research.

“Although older adults may be a bit wary about marijuana, the majority support more research on it,” said Bryant. “This openness to more research likely speaks to a desire to find safe, alternative treatments to control pain.”

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Older Americans are more uneasy about medical marijuana use

The results of a recent survey indicate that older Americans...

It might be fair to say that the European-based American culture is uncomfortable with desert.  The very word invokes ideas of wastelands inhospitable to life. Images of vultures circling over people panting the word ‘water’ as they trudge over sand dunes come to mind.  Desertification is seen as an unmitigated negative, with no upside. In her book Refuge, Terry Tempest Williams gives perfect voice to how many who do not know the desert seem to feel when voicing the government’s stance:

“A blank spot on the map translates into empty space, space devoid of people, a wasteland perfect for nerve gas, weteye bombs, and toxic waste.  The army believes that the Great Salt Lake Desert is an ideal place to experiment with biological warfare.” 

The problem with this view of the desert as openly hostile is that it’s full of life, including human life.  It’s important to remember that humans took their first steps in rather arid environments in Africa. The roots of Western Civilization also started in dry places: Egypt and the fertile crescent of the Middle East.  The desert has long been inspiration for zealots and iconoclastic individuals. Those who have learned to know the desert have often found a love for the lean beauty, myself included. 

When big conservation concerns come to mind, many think of rainforest or maybe polar ice caps.  Desert rarely comes to the forefront in endangered places or endangered animals. The sad truth is that we could easily lose the landscape of the American desert, a place of stark beauty and uniquely American as New York City.      

According to a recent report from <a href="https://www.drought.gov/drought/">Drought.gov</a>, 26.1% of the U.S. is in drought, or 30.8% of the lower 48 states.  On maps, a stark red patch hovers over the four corners region of the Southwest, expanding across New Mexico into Oklahoma and part of Texas as well as cutting across the whole state of Arizona.  The red patch signifies extreme drought and covering most of the southwest as well as the southeast, and parts of the Midwest are varying hues of yellow meaning everything from ‘abnormally dry’ to  ‘severe drought’. It’s not breaking news that the southwestern U.S. has been very dry as of late. Anyone that watches the news with any regularity has heard of Californians pulling up orchards because of due to recent drought.  Mostly the concern seems to be with humans, but we are the most mobile, most adaptable and most to blame for the decline of the desert regions many of us call home. 

There is a disconnect between how people who live in cities in the desert go about their lives and the stark realities of the dwindling water they depend on.  Already this year, Grand Canyon National Park has been in level 3 water restrictions, just lifted. The water restrictions stopped showering and even dishwashing at Grand Canyon restaurants.  Meanwhile in other parts of Arizona, water waste is rampant. Outside the mall where the local Tucson REI resides, there is a cascade of artificial fountain water. At the city park where I often jog or take my dog to the dog park, there is also a grassy golf course.  People in Phoenix haven’t stopped using their swimming pools, Las Vegas is still littered with fountains and fake pirate battles on extravagant artificial seas. 

The future for the desert is grim as humans pull water from every river, aquifer and oasis for their gluttonous appetite.  It’s not just that we’re using more water, although we are, it’s that a lot of water is from aquifers and can’t replenish itself on a human timetable.  The Ogallala Aquifer underlying the center of the continent from northern Texas to Southern South Dakota is expansive at nearly 175,000 square miles. A <a href="https://www.usgs.gov/">USGS</a> study shows a drop of 15.4 feet in the aquifer systems water level from predevelopment to 2013, and 2.1 feet of the water level drop occurred between 2011 and 2013.  

Adding to the conundrum is <a href="https://www.earth.com/news/humans-driving-climate-change/">climate change</a>.  

In the iconic landscape of Joshua Tree National Park, a haven for climbers and desert rats of all sorts, the namesake Joshua Tree (Yucca brevifolia) is in danger.  Due to climate change the giant, scraggly yucca tree the Mormons named after Joshua isn’t reproducing very quickly.  A study cited by <a href="https://www.nationalgeographic.com/">National Geographic</a> shows that in 30% of the Joshua Trees range in the park there are few or no young trees.  Joshua Trees may be in extreme peril with higher temperatures and increasing droughts. 

Joshua Trees aren’t the only iconic desert plant threatened by climate change either.  It’s hard not to think of saguaros (Carnegiea gigantean), the giant cactus with arms when thinking of the American desert.  According to <a href="http://sweetwatercenter.org/">sweetwatercenter.org</a>, saguaros grow fastest in the wettest part of their range and slowest in the driest part of their range.  Besides growth rates, Buffelgrass (Pennisetum ciliare) an invasive introduced from Africa may outcompete native plants under the influence of climate change.  Saguaros and other Sonoran desert plants have evolved over the ages for a specific climate pattern of monsoons breaking up hot dry weather.  As the weather becomes more erratic, known patterns break down, pushing some species past the breaking point. 

If Saguaros and Joshua trees go, many other plants will go with them.  With no plants and less reliable water, the irony is an ecosystem defined by lack of water will be forever destroyed.  River systems like the Colorado are already over taxed. According to the <a href="https://sonoraninstitute.org/">Sonoran Institute</a>, the Colorado River once delivered 17 billion cubic meters of fresh water to the estuary at the top of the Sea of Cortez in Mexico.  Today there is a trickle of agricultural runoff and effluent from wastewater treatment. The Sonoran Institute is working hard to restore the estuary provided habitat for desert pupfish, Vaquita, Colorado Delta Clam and many others being unique to the region.  As we continue to drain the Colorado River faced with drought and lower water tables, the estuary will suffer more.

What can be done to save the American Desert?  I cannot claim to have the answer. I will say what I know is the first step.  You must know the desert, forgo the museum, pass by the library and hit the hiking trails.  Learn the names of the cactus stuck in your sock. Get sunburned. Blister your hands climbing a sandstone cliff.  Fall in love with the desert. No one fights as hard for something they don’t love. Remember the words of Ed Abbey, the great American desert rat, “Love implies anger.  The man who is angered by nothing cares about nothing.” 

--

By <a href="mailto:zachfitzner@yahoo.com">Zach Fitzner</a>, <a href="http://earth.com">Earth.com</a> Staff Writer

The end of the Great American Desert?

It might be fair to say that the European-based American...

While many people are relieved to see winter change to spring, the warmer weather and budding trees sometimes means a whole season of agony for allergy sufferers. 

You may have even heard the rumor that <a href="https://www.earth.com/news/stress-sick-allergies/">allergies</a> seem to be getting worse in the United States, and there actually might be some truth to this.

It all boils down to a concept called “botanical sexism” which was first termed by horticultural epidemiologist Thomas Leo Ogren. 

Ogren has been studying the allergy-potential of common horticultural plants for 30 years and has even written several books on gardening techniques for mitigating allergies. 

Botanical sexism involves the process by which urban landscapers, in an effort to keep city streets and sidewalks clear of seeds and flowers, plant only male trees. 

The male trees lack the seeds of their female counterparts but have an abundance of pollen, and as the trees get bigger, their pollen counts increase. 

In an article for the <a href="https://blogs.scientificamerican.com/guest-blog/botanical-sexism-cultivates-home-grown-allergies/">Scientific American</a>, Ogren discusses the timeline of male trees dominating city streets. It all started after Dutch Elm Disease wiped out millions of trees across the country in the 1980s. In an effort to replace them, many landscapers opted to plant clonal male trees. 

“The problem is that while these trees and plants are “litter-free,” they all produce abundant allergenic pollen,” Ogren told Scientific American.

What’s worse is that the pollen congregates in the areas where the trees are planted, so people who live in cities with an abundance of male trees risk a high exposure to pollen. 

Ogren suggests that smart landscape management, planting more female trees, and stopping commercial growers from selling male only plants are all ways to help reduce pollen counts. 

“The more female plants in a landscape, the less pollen there will be in the air in the immediate vicinity,” Ogren told Scientific American. “By relying less on males and paying more attention to the allergy-potential of all the plants in our urban landscape, all of us may one day breathe easier.”

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

Botanical sexism with trees making seasonal allergies worse

While many people are relieved to see winter change to...

One of the most crucial parts of understanding the impact of climate change is assessing how changes in radiation and precipitation will affect Earth’s water cycle.

It had been previously thought that <a href="https://www.earth.com/news/sahara-desert-getting-bigger/">climate change</a> and rising emissions will make the planet a drier, hotter environment.

However, researchers from the <a href="http://engineering.columbia.edu/">Columbia University School of Engineering</a> have found that vegetation actually has the biggest impact on the water cycle, and that plants will regulate water resources for the future.

The results, published in the journal Proceedings of the National Academy of Sciences, show how climate research coupled with plant physiology is critical to predicting the future of our planet’s water cycle.

“Our finding that vegetation plays a key role future in terrestrial hydrologic response and water stress is of utmost importance to properly predict future dryness and water resources,” said Pierre Gentine, the leader of the research. “This could be a real game-changer for understanding changes in continental water stress going into the future.”

In a scientific first, Gentine’s research separated the vegetation response to rising carbon emissions from the total global warming complex response, which includes the impact climate change has on the water cycle, soil moisture, and runoff. 

By isolating the vegetation response, that the researchers discovered plants were the dominant force controlling the water cycle and would play the biggest role in explaining future water stress. 

For the study, the researchers took Earth system models of vegetation physiology and the atmosphere and their responses to carbon dioxide.

These decoupled models were then combined with a multi-model statistical analysis from the fifth phase of the Coupled Model Intercomparison Project (CMIP5). CMIP5 is the most current set of coordinated climate model experiments created for the <a href="http://www.ipcc.ch/">International Panel on Climate Change</a>

There were three different scenarios or runs tested. First was a control run that examined CO2 response at the leaf level and in the atmosphere. The second scenario specifically looked at vegetation and its response to a rise in carbon emissions. The third run focused instead on the atmospheric response to a rise in CO2. 

The results showed that changes in plant physiology in response to CO2 emissions had the greatest influence on evapotranspiration and the hydrologic cycle. 

As the effects of climate change worsen, this research will help provide valuable insight into predicting the impact that rising emissions will have on Earth’s most valuable resources.

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

Image Credit: Kevin Krajick/Earth Institute

Plants will have the biggest impact on the world’s water cycle

One of the most crucial parts of understanding the impact...

El Niño and other large-scale weather cycles affect two-thirds of the world’s crops, according to a new study. 

The research was conducted by researchers from <a href="http://www.aalto.fi/en/">Aalto University</a> in Finland and is the first of its kind to measure the global impacts of the El Niño-Southern Oscillation, the North Atlantic Oscillation, and the Indian Ocean Dipole on crops. 

With increasing food shortages caused by drought and climate change, understanding the impact of major climate cycles on world harvests will be crucial for agriculture planning in the coming years. 

The findings were published in the journal Nature Communications. 

With climate cycles or climate oscillations, temperatures and precipitation patterns change dramatically due to fluctuations in sea level temperature and air pressure. 

For example, when meteorologists declare an <a href="https://www.earth.com/news/el-nino-ice-shelves/">El Niño</a>, it's because they have observed warm water in the western Pacific Ocean shifting east along with rainfall. 

Predicting El Niño and other climate cycles has become much easier, and with this new study, the researchers suggest that this could aid in protecting important cropland. 

“During recent years, researchers' ability to predict these oscillations has improved significantly,” said Matias Heino, an author of the study. “With this research, we highlight the potential of utilizing this improved forecasting skill in agricultural planning. This could improve the resilience of agriculture to climate-related shocks, which can improve food security in many areas across the globe.” 

The effects of El Niño on corn, soy and other vital crops in South Asia, Latin America and South Africa are well known, but the researchers found that other oscillations have similar impacts in different regions. 

“Our study showed that the North Atlantic Oscillation, NAO, significantly affects crop production in many parts of Europe, but also in North Africa and the Middle East,” said Matti Kummu, an assistant professor at Aalto University.

The researchers discovered that when the NOA creates a high difference in air pressure, it reduces crop productivity in Europe by two percent and six percent in North Africa and the Middle East.  

Spain and the Balkans are particularly sensitive to these changes, as the researchers found crop production can drop by ten percent during NOA high-pressure changes. 

The Indian Ocean Dipole, an oscillation that causes water to be warmer in the Western Indian Ocean and lower in the Eastern Indian Ocean, affects crops in Australia. 

The study highlights the major impact that climate oscillations beyond just El Niño can have on global cropland and crop productivity. 

Predicting drops in crop productivity by looking at global climate oscillation patterns could help protect crops and avoid potential food shortages. 

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

El Niño and climate cycles have a huge impact on crops worldwide

El Niño and other large-scale weather cycles affect two-thirds of...

Cannabidiol, or <a href="https://www.earth.com/news/cannabidiol-sold-online-mislabeled/">CBD</a>, is used for medicinal purposes to treat everything from anxiety to joint pain. Recent research even found that cannabidiol <a href="https://www.cnn.com/2017/05/24/health/cannabidiol-epilepsy-study/index.html">reduces</a> the number of convulsive seizures in children with epilepsy. 

Now, a new study has discovered that CBD may one day be an effective alternative treatment option for cocaine addiction and could help prevent relapse. 

CBD is an active compound in the cannabis plant but doesn’t have any of the psychoactive THC, so CBD users don’t get the “high” that comes with taking typical marijuana. 

Researchers from the <a href="https://www.scripps.edu/">Scripps Research Institute</a> in La Jolla, California conducted a study using rats recovering from cocaine addiction. 

The results, published in the journal Neuropsychopharmacology, show that the rats were less likely to relapse even months after the study was conducted. 

CBD helps treat anxiety, depression, and stress, which is why the researchers think that it effectively works to treat addiction and aid in recovery. Stress, anxiety, mood swings, and increased cravings are all common symptoms during cocaine withdrawal and recovery. 

For the study, rats who were addicted to cocaine or alcohol were given a topical treatment of CBD in the form of a gel every day for a week. 

The gel was applied to the skin and the researchers tested the rats in several stress-inducing scenarios like covered mazes that could trigger claustrophobia. 

Impulsiveness was also measured in the rats as this could determine the likelihood of relapsing. 

After three days of treatment, the rats were less likely to relapse and the benefits lasted months after the CBD was administered. 

“The results provide proof of principle supporting the potential of CBD in relapse prevention along two dimensions: beneficial actions across several vulnerability states and long-lasting effects with only brief treatment,” said Friedbert Weiss, the lead author of the study.

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

Cannabidiol in marijuana could help treat drug addiction

Cannabidiol, or CBD, is used for medicinal purposes to treat...

A few houseplants can turn a bare, sterile space into one that’s much more inviting. They can help relieve stress and improve concentration. They even <a href="https://www.earth.com/news/plants-air-quality-home/">clean the air</a>, filtering out toxins and releasing fresh oxygen. But what happens when you want to add some growing greenery to a  windowless room or office? Luckily, some low-light houseplants can survive and even thrive in dim areas.

As long as you have plenty of artificial light – and maybe a small, full-spectrum desktop growing light – the following plants can bring a little cheerful nature to a gloomy space.
<h3>Pothos</h3>
Pothos is a versatile plant. There are varieties that send out trailing vines, and varieties that remain bushy and compact. Some have lovely variegated leaves. They tolerate low light well, making them great for bathrooms or other badly lit spaces. One downside: pothos plants are toxic, so keep them away from children and pets.
<h3>Spider plant</h3>
When kept on a desk, spider plants can help remove pollutants from the air, according to the <a href="https://www.almanac.com/plant/spider-plants">Old Farmer’s Almanac</a>. They tolerate low light, but do better with moderate, indirect light. A couple hours a day with a growing light can help them thrive. Spider plants are also non-toxic, making them a good choice for homes with pets – although like catnip, their leaves have a chemical that can turn cats into addicts. Determined cats can turn almost any room into a hostile environment for a spider plant!
<h3>Ferns</h3>
Several types of ferns tolerate low light well – after all, many ferns grow on forest floors, where light is filtered through layers of tree leaves and needles, making them ideal low-light houseplants. Try a bird’s nest, button, maidenhair or autumn fern for a low-light area. Many ferns are pet-safe, but some are not, so check the <a href="https://www.aspca.org/pet-care/animal-poison-control/toxic-and-non-toxic-plants">ASPCA Poisonous Plants</a> page to be safe.
<h3>Calathea</h3>
These tropical plants have brightly patterned leaves, often with touches of pink. Too much light, and the leaves lose their beauty, but they do need a little light each day, even if it’s artificial. These plants are picky when it comes to water – keep their soil moist, but not soggy!
<h3>Peace lily</h3>
Despite their name, peace lilies are not really lilies; they’re part of the Araceae family, not Liliaceae. Their white, yellow and green “flowers” are actually modified leaves. They like moist soil with good drainage and temperatures above 55 degrees Fahrenheit, and do well without a lot of light. 
<h3>Sansevieria</h3>
Also known as snake plant and mother-in-law’s tongue, the spiky, upright leaves of sansevieria make a striking addition in a cubicle or to a side table. A snake plant would do well in an office with artificial lighting that is on for much of the day, but not so well in a room that’s often dark. They don’t require much water. Like pothos, sansevieria is toxic to people and pets when ingested.
<h3>Parlor palm</h3>
Also known as Chamaedorea elegans or the neanthe bella palm, parlor palms are slow-growing, low maintenance plants that are native to rainforest climates. As low-light houseplants, parlor palms thrive – in fact, they seem to prefer low light to bright or direct light. Water sparingly.
<h3>Cast-iron plant</h3>
Cast-iron plants are well-named, because they can do just fine in conditions many houseplants wouldn’t survive – low light, unreliable watering and general neglect. They’re not quite as flashy as some other plants, but their bright green leaves add a touch of color and life to dim areas.
<h3>Chinese evergreen</h3>
Another easy plant for beginners is the Chinese evergreen. The hardy tropical plant can thrive despite dry air, low light and dry soil. They do best in low to medium light. The attractive, variegated leaves make them great low-light houseplants to add to a plain space.
<h3>Swedish ivy</h3>
While it doesn’t look much like its English counterpart, Swedish ivy can also be planted in a hanging pot, allowing trailing fronds to decorate a bare corner. This is another plant that will benefit from a small growing lamp to make up for a lack of natural light. It’s considered an easy plant for beginners, according to the <a href="http://gardeningsolutions.ifas.ufl.edu/plants/houseplants/swedish-ivy.html">University of Florida’s Gardening Solutions</a> website.

—

By <a href="mailto:kcathey@earth.com">Kyla Cathey</a>, <a href="http://www.earth.com">Earth.com</a> staff writer

10 low-light houseplants for dim rooms or offices

A few houseplants can turn a bare, sterile space into...

I’ve always been fascinated by ethnobotany, although as a kid, I didn’t know it by that name.  In Boy Scouts, I took great pride in learning that rose hips were edible, and despite being far from the most appetizing snack, I’ll still occasionally eat one on the trail.  I remember in literature class in high school reading a translation of a Native American poem about Yucca, it’s sacred nature and many uses. Yucca is a beautiful plant and it happens that I’ve lived almost all my life within the range of one species of Yucca or other.  Yucca is a plant resembling an agave or an aloe vera but with thinner, pointed leaves giving it another common name: Spanish Bayonet. Long flower stalks form on yucca in the fall, decorated with large waxy, white blossoms that attract nocturnal yucca moths to help in pollination.  Separate yucca species sometimes have separate species of yucca moth adapted to visit them.

The root of yucca can be cut up very fine and mixed with a little water to create suds, it’s said to be a wonderful shampoo that some swear will give you luscious locks of shiny hair.  I’ve also learned to make cordage from yucca leaves, although this is a bit harder, requiring some experience in twisting ropes. The green flesh is cleaned off leaves by boiling and pounding or less thoroughly with a knife.  The fibers can be then twisted to make almost any length or diameter of rope. There are pieces of yucca rope left by Anasazi people and still relatively intact in cliff dwellings after hundreds of years. 

Closer to home the roots of dandelions, the yellow flowers many consider yard pests, are actually useful.  Dry dandelion roots make delicious tea. The leaves and flowers of dandelions are also delicious and can make a salad a little bit prettier.  A pet turtle I had once loved eating dandelions I picked in the yard or let her find herself on her wanders. 

Prickly pears are edible and have been eaten in the southwestern United States and Mexico for time out of mind.  You can by nopales (diced prickly pear) in many grocery stores in the US. If you want to be adventurous, don’t eat an entire plant, leave enough for it to continue to grow and be careful.  Cactus pads are perilous foods and it’s easy to get a needle in the mouth. Fruits are even more delicious but also covered in fine glochids (tiny hair-like needles) that are even easier to miss.  Other animals seem to have little problems eating cacti. 

On hikes in the Sonoran desert, it’s easy to see bites taken from prickly pear pads by javelina and tortoises.  There are also plenty of bites taken by insects. The cactus that seemed to be one of the more important in the southwestern US is also perhaps the most famous.  <a href="https://www.earth.com/news/cacti-birds-sonoran-desert/">Saguaro cactus</a> was the center of the Tohono O’odham traditional calendar. The season for Saguaro cactus fruit was a time of celebration, a time to make wine and syrup a time of feasting in a land that was often a place of harsh famine.  In the southwest, you can still find cactus seasoning everything from syrup to margaritas. 

A handy trick to know on the trail is how to use aspen trees.  Aspen trees are beautiful, their leaves flutter and dance and throw light and shadow in a way uniquely theirs.  Aspen trees are also useful. The fine, white powder covering an aspen tree bark can be applied to exposed skin as an emergency sunblock.  It’s not rated by SPF but if you have nothing else, run yourself thoroughly on an aspen tree to prevent sunburn.

Willow bark tastes horrible.  Actually willow bark tastes like aspirin, which if you allow it to linger on your tongue, you’ll agree tastes horrible.  The same active ingredient is in aspirin and willow bark. You can chew a small amount of willow bark to relieve a headache but it’s hard to gauge dosages in the same way you would with a controlled substance like aspirin tablets.  

Plants have long been used by humans for food, medicine, shelter, clothing, tools and anything else you can think of.  Interacting with plants directly for your needs or wants is a way to connect to the planet, to other species and your species history.  What’s especially great is how omnipresent plants are. You can have a small herb garden in your window sill, or collect flowers from a city park.  The woods, deserts, farms, orchards and even empty lots are full of plants. There are edible plant walks in New York City’s Central Park and botany classes in local community colleges.  There are books and websites and videos to help anyone learn about plants. With a little bit of caution and care, anyone can identify a few edible or useful plants. There are so many more useful plants all over the world than those I discussed.  There are plants better for starting fires, there are leaves useful for weaving hats, there are botanical sunburn ointments. Maybe someday, using wild plants will again become common place in North America. 

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By <a href="mailto:zachfitzner@yahoo.com">Zach Fitzner</a>, <a href="http://earth.com">Earth.com</a> Staff Writer

Practical ethnobotany: the many uses of local plants

I’ve always been fascinated by ethnobotany, although as a kid,...

American dairies produced over 1.3 billion gallons of ice cream in 2016, according to the <a href="https://www.usda.gov/">U.S. Department of Agriculture</a>. And with the average American eating more than 23 pounds of ice cream per year, it’s no wonder they produce so much. 

But despite its popularity and overall deliciousness, eating ice cream can have its downsides. Mainly, the eventual melting of this frozen treat and the calories that can add inches to your waistline. But what if they could make ice cream that takes longer to melt while also being healthier? That’s a door that researchers from the <a href="https://www.uoguelph.ca/">University of Guelph</a> and the <a href="https://www.upb.edu.co/es/home">Universidad Pontificia Bolivariana</a> may have just opened.

By adding tiny cellulose fibers extracted from <a href="https://www.earth.com/news/bananas-crucial-arteries-healthy/">banana</a> plant waste to ice cream, the research team found that they could slow melting, increase shelf life, and possibly replace some of the fats used to make this frozen treat. 

“Our findings suggest that cellulose nanofibers extracted from banana waste could help improve ice cream in several ways,” says Robin Zuluaga Gallego of the <a href="https://www.uoguelph.ca/">University of Guelph</a>. “In particular, the fibers could lead to the development of a thicker and more palatable dessert, which would take longer to melt. As a result, this would allow for a more relaxing and enjoyable experience with the food, especially in warm weather.”

Past research on this topic has included using polyphenol compounds found in strawberries to develop melt-resistant ice cream, or wood pulp extracts to accomplish the same goal. But now, Zuluaga Gallego and Jorge A. Velásquez Cock and their colleagues at the <a href="https://www.upb.edu.co/es/home">Universidad Pontificia Bolivariana</a> in Colombia have been investigating how banana plants can do the same – and more. 

The researchers extracted cellulose nanofibrils (CNFs) from ground-up banana fruit stems. These CNFs are thousands of times smaller than the width of a human hair. They then mixed the CNFs into ice cream at varying concentrations, ranging from zero to three-tenths of a gram per 100 grams of ice cream. They used a number of analytical tools in order to evaluate the effects that CNFs had on ice cream. This included using a rheometer, which measures the force needed to move a fluid, and a texturometer, which measures the hardness of the ice cream.

The results showed that the ice creams mixed with CNFs melted much more slowly than traditional ice creams. They also found that CNFs could increase the shelf life of ice cream, or at least lower its sensitivity to the temperature changes that happen when ice cream is moved in and out of freezers. CNFs also increased the viscosity of low-fat ice cream, improving the creaminess and texture of the dessert. Because these CNFs could help stabilize the fat structure in ice cream, they could be used to potentially replace some of the fats and reduce calories. 

For future research, the team plans to explore how different types fats – like coconut oil and milk fat – affect the behavior of CNFs in other frozen desserts. 

--

By <a href="mailto:certz@earth.com">Connor Ertz</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Bananas could hold the secret to creamier, healthier ice cream

American dairies produced over 1.3 billion gallons of ice cream...

A new study has found that certain pollutants such as diesel fumes may be damaging the scents of flowers, making their fragrance less potent and harder to detect from further away. 

This effect could also be making it difficult for <a href="https://www.earth.com/news/bees-pesticides-lack-nutrition/">bees</a> to detect where flowers are located and could be further hurting their population numbers.

The research was conducted by researchers from the <a href="http://www.reading.ac.uk/">University of Reading</a> and led by Robbie Girling. 

Girling has been examining the effects of diesel fumes on flower scents for quite some time, and an earlier study confirmed that five single compounds in floral odors could be altered by pollution. 

If you have noticed that flowers don’t smell quite like they used to in the spring, it may well be because pollution like nitrogen oxide from diesel cars is disrupting the chemical makeup of the flowers’ unique scents. 

Lavenders, daffodils, roses, snapdragons, and lilies are all reportedly affected by pollution. 

In an article for the <a href="https://www.newscientist.com/article/mg23731650-200-dirty-talk-how-pollution-is-snuffing-out-plants-scent-messages/">Daily Scientists</a>, Marta Zaraska describes how flowers “talk” to one another with their scents. 

“If you stroll through a forest and take a deep breath, you can smell the ‘words’ – complex, volatile chemicals such as beta-pinene, which smells fresh and piney,” writes Zaraska. “Plants produce thousands of these, combining them to create ‘sentences’.”

The scents and sentences help bees find where they can collect pollen and feed on nectar. 

An increase in diesel emissions is interrupting this natural language process in plants and the scents, in turn, grow weaker. 

Girling suggests that the pollution is making it difficult for bees to find flowers when pollution levels are at their peak. 

“I have spoken to amateur beekeepers in the past who insist during rush hour they cannot smell the flowers in their garden,” said Girling. 

The continuing research by Girling and his colleagues could explain part of the reason why bee colonies may be facing such steep declines. The results also illustrate another reason to reduce urban pollution and emissions. 

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By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

Pollution is stunting the scents of flowers

A new study has found that certain pollutants such as...

In 2010, an unprecedented marine heat wave in Western Australia drove water temperatures up by 2 to 4 degrees Celsius for over two months. Researchers discovered that the loss of seagrass meadows at Shark Bay, which is one of the largest seagrass ecosystems on the planet, resulted in major carbon dioxide emissions.

Ultimately, seagrass loss at Shark Bay led to 9 million metric tons of <a href="https://www.earth.com/news/reforestation-efforts-greenhouse-gas/">carbon dioxide emissions</a> over the three years following the heat wave. This amount is roughly equivalent to driving 1.6 million cars for a year or the annual carbon dioxide output of 800,000 homes.


“The widespread losses in the summer of 2010/11 were unprecedented,” said first author Ariane Arias-Ortiz. “The net loss of seagrass extent was accompanied by a dramatic shift in seagrass cover. What remained was sparser with 'dense' seagrass areas that had declined from 72 percent in 2002 to 46 percent in 2014.”

The researchers used satellite imagery from the <a href="https://www.dbca.wa.gov.au/">Department of Biodiversity, Conservation and Attractions of Western Australia</a> and soil samples from 50 sites to estimate the potential carbon dioxide emissions.


Professor Carlos M. Duarte is a professor at <a href="https://www.kaust.edu.sa/">King Abdullah University of Science and Technology</a> and the lead author of the study.

“This decrease is significant because seagrass meadows rank among the most intense CO2 sinks in the biosphere, giving them the name 'Blue Carbon ecosystems.’ They take up and store CO2 in their soils and biomass through biosequestration. The carbon that is locked in the soils may remain there for millennia if seagrass ecosystems, which offer physical protection to these stocks, remain intact,” explained Duarte.

Study co-author Dr. Oscar Serrano added: “When you have an event such as the losses at Shark Bay, not only do you lose the benefits of CO2 uptake by seagrasses but also any carbon sequestered by the seagrasses is released back into the atmosphere as CO2 when the seagrasses decompose.”

Arias-Ortiz pointed out that climate change is predicted to increase the frequency of extreme weather events. Now that these carbon stores have been compromised, she said, it further stresses “the importance of reducing greenhouse gas emissions and implementing management actions to avoid adverse feedback on the climate system.”

The study is published in the journal <a href="https://www.nature.com/nclimate/">Nature Climate Change</a>.

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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer
Image Credit: Oscar Serrano

Heat wave kills seagrass resulting in major CO2 emissions

In 2010, an unprecedented marine heat wave in Western Australia...

<a href="https://www.earth.com/news/essential-oils-mosquito-repellent/">Essential oils</a> are usually thought of as natural and safe ingredients for soaps, lotions, detergents, and cleaning products. The oils are also recommended for a myriad of home remedies and are often used for aromatherapy. 

But a new study conducted by researchers from the <a href="https://www.niehs.nih.gov/">National Institute of Environmental Health Sciences </a>has found that both tea tree and lavender oil contain hormone-disrupting chemicals. 

The research revealed that lavender and tea tree oil could be the cause of the growing number of reported cases of prepubertal gynecomastia among young boys. Prepubertal gynecomastia refers to abnormal breast growth before puberty. 

The study will be presented to the annual meeting of the <a href="https://www.endocrine.org/about-us">Endocrine Society</a>, a global organization that focuses on hormone research and finding new treatments for hormone diseases.

The Endocrine Society classify essential oils as safe, but this new research shows the importance of the understanding the chemical components of different oils before their widespread use in common household and hygiene products. 

“Our society deems essential oils as safe,” said J. Tyler Ramsey, the study’s lead investigator. “However, they possess a diverse amount of chemicals and should be used with caution because some of these chemicals are potential endocrine disruptors.”

Endocrine glands distribute hormones throughout the body, and endocrine disruptors would be any chemicals or processes that disrupt the natural pathways and distribution of hormones. 

For the study, the researchers focused on eight chemicals that are known components of lavender and tea tree oil. 

The researchers then applied these chemicals to human cancer cells using an in vitro method in test tubes to see how each chemical affected or influenced the cells on a hormonal level. 

Each of the eight chemicals tested and analyzed had varying degrees of influence over hormones and contained either estrogenic and anti-androgenic properties. 

These properties could easily account for prepubertal gynecomastia. 

What's more, the chemicals chosen for the study are found in at least 65 other essential oils, which means that many other widely used products could have hormone-disrupting chemicals. 

The results show that even though essential oils are safe, they are not regulated by the <a href="https://www.fda.gov/">Food and Drug Administration</a> (FDA) and could contain chemicals that are harmful to the body’s natural endocrine processes.

--

By<a href="mailto:kayvandette@gmail.com"> Kay Vandette</a>,<a href="https://www.earth.com/"> Earth.com</a> Staff Writer

Tea tree and lavender oils can disrupt your hormones

Essential oils are usually thought of as natural and safe...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Flu viruses are more flexible than expected

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Detecting mercury contamination with the tap of a finger

[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> explores the ability of salt to transform the way that foods and beverages taste. Salt is known to cover up undesirable flavors, such as bitterness in coffee or beer, but how exactly does sodium chloride change the taste of other compounds?



One previous study showed that, not only does salt suppress bitterness, but also enhances sweetness and sourness. Another study revealed that bitterness reduction by salt seems to be happening at the tongue receptor level as well as in the brain.&nbsp;



While it is known that salt taste is mediated by the presence of sodium channels in the form of taste buds, experts believe that there is also an unknown receptor responsible for how we taste salt that has not yet been identified.&nbsp;



Video Credit: ACS Reactions



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

How does salt makes things taste better?

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Santiago, the capital city of Chile. The city is located in the center of the Santiago Metropolitan Region, which has a population of about eight million people.&nbsp;



'The weather of Santiago resembles the Mediterranean climate with dry and warm summers with temperatures reaching up to 35°C (from October to March) and cool and humid winters that can drop to 0°C (from April to September)."



"The city lies in the centre of the country’s central valley around 80 km from the Pacific Ocean to the west and borders Argentina to the east. A tiny part of Argentina is visible in the top-right corner of the image where the mountain crest of the Andes Mountains acts as a divider between the two countries," says ESA.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Santiago, Chile in South America

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Spiral,Galaxy,,Illustration,Of,Milky,Way

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Astronomers at <a href="https://www.jhu.edu/">Johns Hopkins University</a> have created an interactive map of the universe, including the actual position and real colors of 200,000 galaxies. The map allows the public to access data that was previously only available to scientists.



The map was developed using data collected by the Sloan Digital Sky Survey. For over two decades, a telescope in New Mexico was aimed at slightly different locations to capture the night sky.&nbsp;



"Growing up I was very inspired by astronomy pictures, stars, nebulae and galaxies, and now it's our time to create a new type of picture to inspire people," said map creator Brice Ménard, a professor at Johns Hopkins. "Astrophysicists around the world have been analyzing this data for years, leading to thousands of scientific papers and discoveries. But nobody took the time to create a map that is beautiful, scientifically accurate, and accessible to people who are not scientists. Our goal here is to show everybody what the universe really looks like."



"In this map, we are just a speck at the very bottom, just one pixel. And when I say we, I mean our galaxy, the Milky Way which has billions of stars and planets. We are used to seeing astronomical pictures showing one galaxy here, one galaxy there or perhaps a group of galaxies. But what this map shows is a very, very different scale."



"From this speck at the bottom, we are able to map out galaxies across the entire universe, and that says something about the power of science."



The <a href="https://mapoftheuniverse.net/">interactive map</a> is available online, where it can be downloaded for free.



Video Credit: Johns Hopkins&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Interactive map of the universe includes 200,000 galaxies

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Lesotho: Africa's "Kingdom in the Sky" Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features northwest Lesotho in South Africa.



According to ESA, Lesotho is the only nation in the world that lies completely above 1,000 m in elevation. The country is famous for its tall mountains and narrow valleys, and is known as Africa's "Kingdom in the Sky."



Out of a population of around two million people, about 80 percent live in rural areas. More than 75 percent of these people are engaged in <a href="https://www.earth.com/news/climate-change-will-have-a-global-impact-on-agriculture/">agriculture</a>, including rainfed cereal production and animal grazing.&nbsp;



ESA reports that the country’s agricultural system faces a growing number of issues, with climate-related vulnerabilities such as drought, floods and extreme temperatures occurring more frequently. 



Diamonds are amongst the minerals found in the mountains. Indeed, Lesotho can truly be called the Kingdom in the Sky. Beautiful, culturally rich, safe, affordable, and easily accessible from Durban and Johannesburg, mountainous Lesotho is a vastly underrated travel destination. the Kingdom of Lesotho (Sotho: 'Muso oa Lesotho) is an enclaved country in southern Africa. It is just over 30,000 km2 (11,583 sq mi) in size and has a population of around 2 million.



Video Credit: ESA&nbsp;&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer 



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Lesotho: Africa's "Kingdom in the Sky"

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Dublin, the capital and largest city of Ireland. Beyond its pub culture, Dublin is known as a modern culinary destination and a UNESCO City of Literature.



"Dublin is located near the midpoint of Ireland’s east coast in the province of Leinster. The city, which covers an area of around 115 square kilometers, is bordered by the Dublin Mountains, a low mountain range to the south, and is surrounded by flat farmland to the north and west," says ESA.



"The city straddles the River Liffey, which rises in the Wicklow Mountains and flows around 80 kilometers eastwards through the city of Dublin, in which it is canalised and bordered with quays. It then empties into Dublin Bay, an arm of the Irish Sea."



Dublin has an abundance of green spaces, including one of the largest enclosed public parks in any European capital city. Phoenix Park, which was originally formed as a royal hunting park in the 1660s, includes 707 hectares of green space.



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The city of Dublin on Ireland's east coast

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the province of Zaragoza in northeast Spain. The image was captured by the Copernicus Sentinel-2 mission.



"Together with the provinces of Huesca and Teruel, Zaragoza formed the old kingdom of Aragon. Its capital, also called Zaragoza (not visible in this image) is home to around half of Aragon’s population," says ESA.



"The Ebro River can be seen winding its way through the province from west to east in this image. Between its source in the Cantabrian Mountains in the northwest and its delta on the Mediterranean coast, the Ebro River is fed by more than 200 tributaries as it flows 910 km across much of northern Spain."



Since rainfall is very scarce in this region, irrigation in the Ebro basin is critically important. In the valleys surrounding the Ebro River, many fields are used for growing crops such as corn, wheat, and barley.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The province of Zaragoza in northeast Spain

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Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> reveals the evolution of the Columbia Glacier in southeastern Alaska. Columbia is among the fastest shrinking glaciers in the world, and the video documents its rapid retreat over the years.&nbsp;



Columbia Glacier is a large, multi-branched calving glacier that flows out of the Chugach Mountains to the Prince William Sound.&nbsp;



According to USGS, Columbia had a long history of stability prior to 1980, with a length 41 miles, and small, short-lived advances or retreats.



In the years since 1980, however, satellite images have captured Columbia’s alarming retreat. By using false-color images, scientists can distinguish between snow and ice, open water, vegetation, and rocky debris on the glacier’s surface.



The series of false-color images featured in today's video were acquired over the span of 35 years. You can see that by 2021, the glacier’s main branch had retreated about 15 miles from its initial position.



The Columbia Glacier has also lost more than 50 percent of its volume, mostly due to calving. <a href="https://www.earth.com/video/nasa-reveals-3d-visual-of-an-atmospheric-river/">NASA</a> reports that while climate change likely started the retreat, mechanical processes kept the disintegration going.



The NASA images are provided by Jesse Allen, Robert Simmon, Joshua Stevens, and Lauren Dauphin using data from Landsat satellites, from the U.S. Geological Survey, and data from MODIS on NASA’s Terra satellite. The structure of Columbia’s moraine played a large role in the stability of the glacier before 1980. 



Like other tidewater glaciers, the Columbia built up a moraine over time, and the mixture of ice and rock functioned like a dam keeping out the sea. It was supported on one end by the shoreline and by the underwater terminal moraine at the other.



Video Credit: NASA Earth Observatory/&nbsp; NASA’s Scientific Visualization Studio



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The rapid retreat of the Columbia Glacier

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the Pyrenees Mountains, which form a natural boundary between France and Spain in southwest Europe.



The mountain range is 430 kilometers in length. It stretches from the Mediterranean Sea on the east to the Atlantic Ocean on the west.



At an elevation of 3404 meters, Pico de Aneto is the highest mountain peak in the Pyrenees, and the third-highest peak in Spain. Pico de Aneto is located in the Posets-Maladeta Natural Park, which spans more than 82,000 acres.&nbsp;



"Geological studies have revealed that the Pyrenees Mountains have been around for longer than the Alps, with their sediments first deposited in coastal basins during the Paleozoic and Mesozoic eras," reports ESA.



"The entire mountain range formed due to the upwelling of large sedimentary rocks by the collision of the Iberian and the Eurasian plate around 100 to 150 million years ago, followed by intense erosion from ice and water."



The western Pyrenees receive more precipitation due to moisture blowing in from the Atlantic Ocean. The mountain range contains many lakes, several small glaciers, and some of the highest waterfalls in Europe.



Video &amp; Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The Pyrenees Mountains in southwest Europe

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Earth,Like,Exoplanet,3d,Render

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Today's Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes two exoplanets that are orbiting a star 218 light-years away. A team of researchers led by the University of Montreal has found evidence that these planets are "water worlds."



The experts used data from NASA’s Hubble and Spitzer Space Telescopes. They discovered that exoplanets Kepler-138 c and Kepler-138 could be composed largely of water.



"We previously thought that planets that were a bit larger than Earth were big balls of metal and rock, like scaled-up versions of Earth, and that's why we called them super-Earths," explained study co-author Björn Benneke.&nbsp;



"However, we have now shown that these two planets, Kepler-138 c and d, are quite different in nature and that a big fraction of their entire volume is likely composed of water. It is the best evidence yet for water worlds, a type of planet that was theorized by astronomers to exist for a long time."



Video Credit: NASA Goddard



Image Credit: NASA, ESA, and Leah Hustak (STScI)



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Two distant planets may be "water worlds"

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Satellites reveal how Earth's systems are interconnected Today’s Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes Earth’s interconnected systems, and how this network is affected by rising temperatures.&nbsp;



During 2020, average global temperatures matched the hottest year on record. The hurricane season was also record-breaking, with many of the storms intensifying at extraordinary speeds. Hot water in the ocean is fuel for hurricanes. The satellite data shows that it's all one interconnected system showing how Satellites reveal how Earth's systems are interconnected.



According to NASA, dust swept up from Northern Africa plays a major role in the formation of hurricanes, and is also a key source of fertilization in the Amazon rainforest. As a result of<a href="https://www.earth.com/news/seagrass-wasting-disease-is-fueled-by-climate-change/"> climate</a> change, dust plumes are expected to decline, which will have an effect on vegetation far away.&nbsp;



Images from Earth-observing satellites show how the world’s plant life is affected by natural disasters, fires, and deforestation. Satellites also reveal how widespread changes in vegetation impact waterways,&nbsp; the climate, air quality. Satellites communicate by using radio waves to send signals to the antennas on the Earth. "Earth From Space" is a groundbreaking two-hour special that reveals a spectacular new space-based vision of our planet. 



Video Credit: NASA Goddard&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites reveal how Earth's systems are interconnected

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Today’s Video of the Day from the <a href="https://welcome.miami.edu/">University of Miami</a> Rosenstiel School of Marine and Atmospheric Science explores how changes in water temperatures have affected tiger shark habitats and movements in the North Atlantic Ocean. The study reveals that rising temperatures have caused the sharks to shift toward the poles over the past 40 years.



“Tiger shark annual migrations have expanded poleward, paralleling rising water temperatures,” explained study lead author Neil Hammerschlag. “These results have consequences for tiger shark conservation, since shifts in their movements outside of marine protected areas may leave them more vulnerable to commercial fishing.”



The researchers analyzed nine years of tracking data from satellite-tagged tiger sharks, combined with four decades of conventional tag and recapture data provided by National Oceanic and Atmospheric Administration (NOAA) Cooperative Shark Tagging Program.



The experts found that during the last decade of record heat, for every one-degree Celsius increase in water temperatures, tiger sharks migrated further poleward by over 400 kilometers. They also migrated two weeks earlier than usual to waters off the northeastern coast of the United States.



“Given their role as apex predators, these changes to tiger shark movements may alter predator-prey interactions, leading to ecological imbalances, and more frequent encounters with humans,” concluded Professor Hammerschlag.



Video Credit: University of Miami Rosenstiel School of Marine and Atmospheric Science



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Tiger sharks are shifting poleward as temperatures rise

Today’s Video of the Day from the University of Miami...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> is focused on the melt ponds that emerge during the spring and summer on the Greenland Ice Sheet, which is the largest ice mass in the northern hemisphere.



"Melt ponds are vast pools of open water that form on both sea ice and ice sheets and are visible as turquoise-blue pools of water in this Copernicus Sentinel-2 image," says ESA.



"When snow and ice melts atop glaciers, water flows in channels and streams and collects in depressions on the surface. These melt ponds can speed up the melting of the surrounding ice since they greatly reduce the ice’s ability to reflect sunlight."



"This can create a positive feedback where an increasing number of melt ponds absorb more heat which causes ice cover to melt even faster."



According to ESA, Greenland has been hit with a late-season heatwave that began in early September. This caused the type of melt event that usually occurs in the middle of summer.



"In a recent paper published in Nature Climate Change, scientists found that major sea-level rise from the melting of the Greenland ice cap is now ‘inevitable’ even if the burning of fossil fuels were to halt overnight," says ESA. "Using satellite observations of Greenland ice loss and ice cap from 2000 to 2019, the team found the losses will lead to a minimum rise of 27 cm regardless of climate change."



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Melt ponds on the Greenland Ice Sheet

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> describes a new map of Mars that is providing insight into the planet’s watery past. The map also reveals where future missions could safely land on Mars.&nbsp;



The map has been created over the last decade using observations of water-rich rocks and mineral deposits. The images were captured by ESA’s Mars Express and NASA’s Mars Reconnaissance Orbiter.



"A big surprise is the prevalence of these minerals, with the map revealing hundreds of thousands of water-affected locations in the oldest parts of the planet," says ESA. "The new data will help answer exciting questions about Mars’ climate history, whether water was globally persistent or confined to short, intense episodes, and whether the conditions were ever suitable for life."



"Specifically, the map shows the locations and abundances of aqueous minerals. These are from rocks that have been chemically altered by the action of water in the past, and have typically been transformed into clays and salts."



According to John Carter of the Institut d’Astrophysique Spatiale (IAS), our collective understanding of Mars has been oversimplified. He explained that planetary scientists have tended to think that only a few types of clay minerals on Mars were created during its wet period, then as the water gradually dried up, salts were produced across the planet.



The new map shows that the composition of Mars is much more complicated than what we thought. For example, while many salts formed after Martian clays, there are some salts that are presumed to be older than some of the clays.&nbsp;



“The evolution from lots of water to no water is not as clear cut as we thought, the water didn’t just stop overnight. We see a huge diversity of geological contexts, so that no one process or simple timeline can explain the evolution of the mineralogy of Mars. That’s the first result of our study. The second is that if you exclude life processes on Earth, Mars exhibits a diversity of mineralogy in geological settings just as Earth does,” said Carter.



Video Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The history of Mars is much more complex than we thought

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Today's Video of the Day from the <a href="https://www.stowers.org/">Stowers Institute for Medical Research</a> describes how cavefish adapted to a sedentary lifestyle over tens of thousands of years. 



The experts found that the muscle metabolism of cavefish has been genetically reprogrammed over time. As a result, the animals have experienced major changes in their morphology and behavior. Despite these changes, however, the cavefish remain healthy and fit.



The research may provide new clues about the evolutionary consequences of prolonged physical inactivity in humans.&nbsp;



“It’s no surprise that people are moving less and less as technology has advanced,” said Rohner. “With cavefish, we have a unique system where we can study what might happen if people remained couch potatoes over very, very long periods of time.”



Video Credit: Stowers Institute for Medical Research



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Cavefish are healthy despite their sedentary lifestyle

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Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> some of the most incredible waves in the world, as seen by Landsat satellites.



"With more than 370,000 miles of coastline on Earth, there are plenty of places where epic waves build up, curl over, and hurtle toward the shore.- much to the thrill of surfers," says NASA. "There are some places where these waves are so magnificent that they can be seen from space."



"With the broad perspective of satellites, we can see how these iconic waves develop into the world’s tallest, longest, fastest, and heaviest."



Video Credit: NASA Earth Observatory&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites capture the world's biggest and fastest waves

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> describes why satellite images and measurements of our planet have become "essential to our survival, offering a new outlook of our world."&nbsp;



Rising sea levels pose one of the biggest societal threats associated with climate change. According to ESA, satellite altimeter missions such as Copernicus Sentinel-6 are essential in monitoring global and regional changes in sea level.



"Unbeknown to many, the island of Crete, Greece, plays an important role in the Copernicus satellite altimetry constellation and on an international stage," reports ESA.



"Satellite altimetry data have to be continuously monitored at the ESA’s Permanent Facility for Altimetry Calibration where different techniques have pioneered the use of transponders to provide the best measurements to validate satellite altimeters in space soon after launch."



Dr. Craig Donlon explains that, by understanding planet Earth through satellite measurements, we are able to find evidence of change.&nbsp;



Video Credit: European Space Agency&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Satellites have become essential to our survival

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